Did you see that?

March 20, 2012

Check out our must-know scores and news from March 12-17.

(Click on links for coverage.) 

Girls Basketball

Raise the trophies: Grand Haven in Class A, Goodrich in Class B, Morley-Stanwood in Class C and Waterford Our Lady of the Lakes in Class D did so at Breslin Center in the most exciting Finals in some time -- three of the four games came down to the final minutes. Check Second Half later this week for a Girls Basketball Finals in Review.

Boys Basketball

Pershing moves on: The Detroit Pershing vs. Detroit Martin Luther King series has been one of the best in the state this winter. King defeated Pershing in the PSL Tournament Final. But only one could emerge from last week's Class A Regional -- and this time it was Pershing with a 75-70 win. (Mlive.com)

Long time coming: Lake Orion won its first Regional title since 1925 (really), defeating Waterford Mot 48-42 in Class A. Really. (Oakland Press)

Fantastic finish: Flint Beecher moved on with a 38-36 overtime win over Detroit Consortium in a Class C Regional Final that wasn't decided until Antuan Burks drained a jumper with a second to play in the extra period. (Detroit Free Press)

Time for two: New Haven won its second boys basketball Regional title ever, and first since 1990, with a 59-57 overtime win over frequent power Saginaw Nouvel. (Macomb Daily)

Editor's note: Did we miss something? Comment below and tell us about it. Is there an event coming up that we should make sure to note? Comment or e-mail [email protected].

Coach's Guide to Nutrition: Fuel with School Lunch

School lunches can provide a number of healthy options for student-athletes and students in after-school clubs and activities. Fueling your brain is just as important as fueling your body. By eating lunch at school every day and including milk, protein, carbs, and color, you are setting yourself up for success on the field and in the classroom.    

Milk Means More logoSchool meals are a great option for student-athletes because they are planned with growing bodies in mind. Your athletes might need a second meal or additional snacks, though, if they are still hungry or are not meeting their calorie needs.

COACHES: Contact your school's food service department to learn how they can support your team’s nutrition goals.

School lunches are made with student nutrition in mind!

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.