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Did you see that?

April 30, 2012

By Geoff Kimmerly
Second Half editor

It's only the end of April. But a number of Michigan's contenders already are in championship form.

Check out our best of results, news and notes from the week that was April 23-28.

Boys Track

What a toss: Walled Lake Central junior Cullen Prena tossed the discus an incredible 187 feet, seven inches, to win the event at the Oxford Invitational by nearly 36 feet. In fact, the toss would've won every MHSAA Final dating back to 2003. Earlier in the week he broke the Oakland County record as well. He also won the shot put at Oxford. (Oakland Press)

Girls Track

South still on top: Reigning MHSAA Division 1 champion Grosse Pointe South earned a strong early win at the Michigan State Spartan Invitational ahead of a field that included annual powers Rockford and Williamston and a strong DeWitt team. Bay City Western won the boys meet. (Playmakers.com)

Baseball

Flint Final set: Goodrich’s Bob Foreback and Davison’s Timm Rye will bring more than 1,000 victories worth of experience into this season’s Greater Flint Area Baseball Tournament championship game when their teams face off on Memorial Day. The two will meet after emerging from the field this weekend. (Flint Journal)

How do you score that: Most telling lines from the Kalamazoo Gazette’s story about Comstock turning a triple play and three double plays in one game came from Comstock coach Rich Bailey: “We have not played particularly good defense. In fact, our defense has been a problem. The skill is there; the execution hasn’t been.” (Kalamazoo Gazette)

Girls Soccer

Poll position: Rochester Adams continued to affect the Division 1 rankings while moving up itself. Adams likely helped to knock rival Rochester out of this week’s honorable mentions with a 2-0 win Thursday. The Friday before, Adams downed then top-ranked Troy 4-1. The Highlanders have opened 7-0 and are ranked No. 3 in Division 1. (Oakland Press)

Boys Basketball

Flint Powers coach moves on: Tim Herman led the Flint Powers Catholic boys basketball program only seven seasons, but they were seven of the Chargers’ most memorable. Herman resigned his post last week after more than 100 wins and the team’s only MHSAA championship, in Class B in 2009. (Flint Journal)

Football

Michigan's finest take next step: At least nine former MHSAA athletes were drafted by NFL teams (by my count) over seven rounds Thursday through Saturday. They were:

  • DE Nick Perry (Detroit Martin Luther King/University of Southern California) Green Bay, first round
  • DT Mike Martin (Detroit Catholic Central/University of Michigan) Tennessee, third round
  • QB Kirk Cousins (Holland Christian/Michigan State University) Washington, fourth round
  • WR Keshawn Martin (Westland John Glenn/Michigan State University) Houston, fourth round
  • CB Chris Greenwood (Detroit Martin Luther King/Albion College) Detroit, fifth round
  • S Trenton Robinson (Bay City Central/Michigan State) San Francisco, sixth round
  • LB Audie Cole (Monroe/North Carolina State University) Minnesota, seventh round
  • RB Edwin Baker (Oak Park/Michigan State University) San Diego, seventh round
  • K John Potter (Grand Haven/Western Michigan University) New York Jets, seventh round

Editor's note: Did we miss something? Comment below and tell us about it. Is there an event coming up that we should make sure to note? Comment or e-mail [email protected].

Henry Ford Health

Summer Is Peak Time For Outdoor Sports Injuries

June 6, 2023

Summertime is the ideal time for outdoor activities like boating, swimming, barbecues and picnicking. It’s also ripe for sports injuries, says Nancy White, M.D., a Henry Ford Health sports medicine physician.

Henry Ford Health“We encourage people of all ages to get outside and take advantage of all the activities available during the summer. It’s very important, though, that people keep safety top of mind to reduce their risk of injury,” Dr. White says.

Dr. White counts these as the five most common injuries:

  • Sprains and strains
  • Fractures
  • Trampoline injuries
  • Bike injuries
  • Overuse injuries

“Trampoline injuries are mostly caused by jumping, either by an awkward landing or colliding with someone,” Dr. White says. “Overuse injuries happen when someone overextends themselves in a particular activity, whether it’s attending multiple sports camps or simply exercising outdoors.”

Dr. White recommends these three tips for reducing your risk of injury:

  • Stay hydrated. Replenish your fluid intake with frequent water breaks.
  • Perform warm-up exercises before your run or your game.
  • Wear protective gear. Whether bike riding, rollerblading or skateboarding, a helmet and protective pads are a must. Obey traffic laws and store your phone away.

For soft-tissue injuries strains and sprains, Dr. White says the R.I.C.E. method is an immediate at-home treatment you can apply to reduce swelling and pain. It stands for Rest, Ice, Compression and Elevation. Over-the-counter anti-inflammatory medicine, such as ibuprofen (like Advil) or acetaminophen (like Tylenol), can help too.

If the pain worsens to the point that it interferes with your usual activities or sleep, make an appointment with your doctor or a sports medicine doctor.

Seek medical attention immediately if your pain was caused by a particularly forceful impact, you suspect a broken bone, or if the injury is accompanied by:

  • Significant swelling
  • Redness
  • Tenderness and warmth around the joint
  • Significant pain
  • Fever

For injuries that don’t improve and require medical attention, visit henryford.com/sports and request an appointment with a Henry Ford sports medicine doctor. 

Dr. Nancy White is a sports medicine doctor seeing patients at Henry Ford Medical Center-Columbus in Novi and at the William Clay Ford Center for Athletic Medicine in midtown Detroit.