Did you see that?
April 30, 2012
By Geoff Kimmerly
Second Half editor
It's only the end of April. But a number of Michigan's contenders already are in championship form.
Check out our best of results, news and notes from the week that was April 23-28.
Boys Track
What a toss: Walled Lake Central junior Cullen Prena tossed the discus an incredible 187 feet, seven inches, to win the event at the Oxford Invitational by nearly 36 feet. In fact, the toss would've won every MHSAA Final dating back to 2003. Earlier in the week he broke the Oakland County record as well. He also won the shot put at Oxford. (Oakland Press)
Girls Track
South still on top: Reigning MHSAA Division 1 champion Grosse Pointe South earned a strong early win at the Michigan State Spartan Invitational ahead of a field that included annual powers Rockford and Williamston and a strong DeWitt team. Bay City Western won the boys meet. (Playmakers.com)
Baseball
Flint Final set: Goodrich’s Bob Foreback and Davison’s Timm Rye will bring more than 1,000 victories worth of experience into this season’s Greater Flint Area Baseball Tournament championship game when their teams face off on Memorial Day. The two will meet after emerging from the field this weekend. (Flint Journal)
How do you score that: Most telling lines from the Kalamazoo Gazette’s story about Comstock turning a triple play and three double plays in one game came from Comstock coach Rich Bailey: “We have not played particularly good defense. In fact, our defense has been a problem. The skill is there; the execution hasn’t been.” (Kalamazoo Gazette)
Girls Soccer
Poll position: Rochester Adams continued to affect the Division 1 rankings while moving up itself. Adams likely helped to knock rival Rochester out of this week’s honorable mentions with a 2-0 win Thursday. The Friday before, Adams downed then top-ranked Troy 4-1. The Highlanders have opened 7-0 and are ranked No. 3 in Division 1. (Oakland Press)
Boys Basketball
Flint Powers coach moves on: Tim Herman led the Flint Powers Catholic boys basketball program only seven seasons, but they were seven of the Chargers’ most memorable. Herman resigned his post last week after more than 100 wins and the team’s only MHSAA championship, in Class B in 2009. (Flint Journal)
Football
Michigan's finest take next step: At least nine former MHSAA athletes were drafted by NFL teams (by my count) over seven rounds Thursday through Saturday. They were:
- DE Nick Perry (Detroit Martin Luther King/University of Southern California) Green Bay, first round
- DT Mike Martin (Detroit Catholic Central/University of Michigan) Tennessee, third round
- QB Kirk Cousins (Holland Christian/Michigan State University) Washington, fourth round
- WR Keshawn Martin (Westland John Glenn/Michigan State University) Houston, fourth round
- CB Chris Greenwood (Detroit Martin Luther King/Albion College) Detroit, fifth round
- S Trenton Robinson (Bay City Central/Michigan State) San Francisco, sixth round
- LB Audie Cole (Monroe/North Carolina State University) Minnesota, seventh round
- RB Edwin Baker (Oak Park/Michigan State University) San Diego, seventh round
- K John Potter (Grand Haven/Western Michigan University) New York Jets, seventh round
Editor's note: Did we miss something? Comment below and tell us about it. Is there an event coming up that we should make sure to note? Comment or e-mail [email protected].
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)