Did you see that? (Winter begins)
November 27, 2012
Fall has ended and winter has begun. And every Monday we'll post here some of the most headline-worthy results and major news coming from all over our state.
Hockey, Upper Peninsula bowling, gymnastics, Upper Peninsula swimming and diving and competitive cheer all are underway, although the majority of competitions in the latter four take place after the start of the new year. Girls basketball, Lower Peninsula swimming and diving and bowling all begin this week.
And next week sees the starts of the rest: boys basketball, boys and girls skiing and wrestling.
We're busy populating MHSAA.com with schedules for all sports and especially basketball, and will display every score that comes in for any sport. Anyone can enter scores by simply registering on the site. Feel free to give us a hand, and keeping tuning in to Second Half for more features, rankings and the like all winter long.
Coaches Guide to Nutrition: Underfueling
October 28, 2025
Athletes push their bodies to perform at high levels — and that requires consistent, adequate fueling.
Without enough calories to support training, recovery, daily life, and growth, performance and overall health can suffer.
In fact, underfueling — whether intentional or unintentional — can lead to a serious condition called Relative Energy Deficiency in Sport (REDs), which affects both male and female athletes.
Don’t let low energy hold you back! Fuel your body, protect your health, and train strong.
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.