High 5s: 11/7/12
November 7, 2012
This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time.
Erin Finn
West Bloomfield senior
Cross country
Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.
On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.
Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional.
Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"
Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”
Nick Raymond
Erie Mason senior
Cross country
After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final.
A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too."
Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"
Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final.
Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."
East Kentwood soccer
The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Beal City volleyball - Click for more
- Grand Blanc boys soccer - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal
By
Tom Spencer
Special for MHSAA.com
November 8, 2024
Traverse City Central’s volleyball team is living the dream.
More aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.
Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.
They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.
“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control – working hard, having a good attitude and supporting your teammates.”
Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.” The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.
“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do. We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”
The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.
“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”
Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.
Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.
“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”
The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.
Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.
The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.
“I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”
Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”
During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.
Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.
“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”
Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.
Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.
Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.
“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)