High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

2-Sport Champ Fodale Charting Future As Adams Career Nears Finish

By Keith Dunlap
Special for MHSAA.com

February 13, 2024

Instead of “to be or not to be” or channeling The Clash and its hit song, “Should I Stay or Should I Go,” there’s another question that Rochester Adams senior Katie Fodale is pondering at the moment as it relates to her college athletic future.

Greater DetroitShould I golf or ski? 

Fodale said if it was simply about what sport she wanted to do in college, it would be skiing. 

“Skiing is my passion. I love it so much,” she said. “I love playing golf. But I love the adrenaline rush and how fast skiing is. I love the feeling of going fast on the snow. You can feel the wind on your cheeks, and when you get to the end of the run, you think back on your run and it feels like it didn’t happen because it’s so fast. But it’s really fun that way. I like that adrenaline boost.”

A few more factors add to the dilemma.

There are not many college ski programs, and they tend to load up with skiers from European countries. 

Fodale also wants to study biology, and finding school with a golf or ski program that can help with that ambition is important also. 

“Golf is much more attainable,” said Fodale, adding that Kalamazoo College has given her an offer to play golf.

While uncertain about the future, Fodale can at least focus on the present as the best female skier in the Detroit area, which is following up a recent past that saw her part of a Division 1 championship golf team at Adams in the fall. 

Fodale, third from left, celebrates her team’s Division 1 golf championship in the fall. Fodale finished the Lower Peninsula Division 1 Final tied for eighth individually with a two-day score of 158 (82-76) to help Adams repeat as champion. 

On the slopes, Fodale is the two-time reigning Division 1 champion in the slalom, topping even the best skiers from Northern Michigan schools.

Fodale said despite their contrasts, golf and skiing have complemented her as an athlete from a mental standpoint. 

“At golf, I have gotten a lot better at perfecting the mindset of one hole at a time,” she said. “For skiing, you can take it on one run and one turn at a time. Not focus on the end result.” 

In addition to winning the slalom for a third straight year at this season’s Finals on Feb. 26, Fodale also is motivated to win her first title in the giant slalom after three top-five finishes. Adams will compete in Division 2 this time, at Nubs Nob and is racing in its Regional today at Pine Knob in Clarkston.

“I do want to win the GS this year,” Fodale said. “I really feel like this year my GS has improved too. I think I have what it takes, and hopefully the results work in my favor.”

When she is not at high school practices or meets, Fodale spends her weekends competing in races conducted by the International Ski and Snowboard Federation, otherwise known as FIS. 

Adams head coach Jaime Jackson said that during a recent meet in Canada, Fodale held her own against skiers in their mid-20s, ranking as the top U.S. racer at the event. 

“It’s hard to improve on what she did last year,” Jackson said. “She has so much experience and so much skill, whenever she’s not having a great run, she still is having a great run.”

Given that, there certainly isn’t much “coaching” Jackson has to do with Fodale, although there still is one important function he performs.

“Somebody has to put her name in the lineup, right,” Jackson quipped.

It’s been a frustrating winter for Fodale and other ski teams that have seen their season impacted by warm weather that has melted snow and created slushy conditions. 

Ironically, the weather lately has been warmer than Fodale played in on the second day of Golf Finals weekend in October when it was windy, chilly and rainy at Forest Akers West. 

But with a colder forecast for the latter half of February, Fodale should be nicely set up to win a third Finals title in the slalom and her first in the giant slalom. 

Once the finals are over, the big question will intensify.

Should she golf or should she ski? 

“I’m still figuring that out,” Fodale said. 

If her high school athletic career is an indication, it won’t really matter. Whatever Fodale decides to do, she’ll thrive. 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties

PHOTOS (Top) Rochester Adams’ Katie Fodale finishes a run during last season’s Division 1 Ski Finals. (Middle) Fodale, third from left, celebrates her team’s Division 1 golf championship in the fall. (Top photo by Sports in Motion, middle photo by High School Sports Scene.)