High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

With Focus on Returning to MHSAA Finals, T-K Soars to Impressive Start

By Dean Holzwarth
Special for MHSAA.com

January 20, 2022

MIDDLEVILLE – Thornapple-Kellogg senior Anna Benedict remembers competing in Rocket Cheer when she was in elementary school and looking up to the varsity cheerleaders who were there helping her.

Those same girls made it to the MHSAA Finals in competitive cheer, and Benedict aspired one day to reach the same level as her role models.

“I was coached by those girls, and as a little girl that was my dream,” Benedict said. “I wanted to go to the state finals when I was in the cheer program, and it would be so awesome to be back there.”

The Trojans haven’t appeared in the Finals since 2015, when they placed fifth in Division 2, but they are currently in the process of changing that.

A successful start to this season has created a belief that a return to the Finals is within reach.

“There is so much motivation,” T-K senior Zoey Thomas said. “We practice in the big gym and we have all our banners with the different sports, and that is one of our biggest motivations.

“Our coach will point up at the banners and will talk about adding years to conference, Districts, Regionals and state.”

Thomas, a three-sport athlete like many on the team, wants to end her time at the school competing with the best in the state.

“We haven’t been there since 2015, and personally, one of my goals is to end my high school career by going to state in one of my three sports,” Thomas said. “It would be so cool to go for competitive cheer my senior year.”

While the Finals are still more than six weeks away, the Trojans are on an upward trajectory.

T-K is perfect so far this season, the latest win coming in Wednesday’s first Ottawa-Kent Conference Gold jamboree.

The Trojans also won their own invitational last weekend by producing season-high scores in every round.

Prior to that, they captured victories at the West Catholic Invitational and Blue Devil Invitational.

Middleville Thornapple Kellogg competitive cheer“We’ve had a strong start for sure, and we are just trying to keep the momentum moving throughout the season and into Districts, hopefully Regionals and even going for the state finals,” T-K coach Adrian Sinkler said. “The biggest thing I keep telling them is to be consistent and just go out and have fun. We have to have stronger performances every time, and so far they’ve definitely done that.”

Fourteen athletes make up this year’s team, led by six experienced seniors.

Other key standouts include seniors Ruby Frei and Aundria Robbe, junior Presley Hall and sophomores Mali Holland, Kenady Smith and Ava Jahnke.

“We are not a school that goes to the state finals every year,” Benedict said. “So it would be cool to show that we can do it. Our season has played out well so far, and we all want it so bad. This team is willing to try anything to try and do it.”

The Trojans currently have the fourth-highest score (719.9) in Division 2, but they are not settling.

“We’ve had good success so far, but we have to continue to put in the work and not get comfortable,” Benedict said. “We have to understand that nothing will be given. Every competition is different, and you can’t predict anything. We can’t stop working hard and we just have to better ourselves.”

Added Thomas: “It took a lot of work to get to this point, and it’s not something that has come easy. It’s been hours upon hours of just cleaning, fixing and changing things. It’s been grueling work, but absolutely worth it, and it’s paid off so far. We're not done yet.”

Sinkler has an invested interest in the program as an alumnus.

She was a member of the first Trojans team to qualify for the Finals in 2012.

“It’s been a while since we’ve been there, and we’re trying to get them to go back,” Sinkler said. “They mesh really well and get along while also keeping each other in check, respectfully.

“They are different kids, and they are very calm, collected and very coachable. That keeps them pushing for something bigger. We have a big senior class and this is their last shot, so they want to leave a legacy and leave their seeds of knowledge back to the underclassmen.”

T-K has been solid in all three rounds, but especially its third.

A few tweaks have been made to improve the complexity and energy in that round, and it’s led to an enhanced confidence level.

“We made some changes a few weeks ago because we just weren’t loving the ending of it,” Sinkler said. “As a coach, it just didn’t do it for me and it didn’t give me that ‘wow,’ so we changed it. It’s definitely worked in our favor.”

Benedict said the third round has become the Trojans’ favorite.

“We’ve gotten better since the changes, and we’ve added a lot of difficulty,” she said. “As the round goes on, the stunts get more difficult, and that’s what makes it so good and so fun to watch.”

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Middleville Thornapple-Kellogg celebrates its championship at its invitational Saturday. (Middle) The Trojans are seeking to reach their first MHSAA Finals in competitive cheer since 2015. (Photos courtesy of the T-K competitive cheer program.)