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High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

Gladstone basketball

Gladstone Senior Standout Sharp from Start This Season

By John Vrancic
Special for MHSAA.com

December 29, 2021

GLADSTONE — They say practice makes perfect.

Gladstone’s Claire van Ginhoven is very close to that from the free throw line, where she’s cashed in on 40-of-42 shots through her first six games this season.

The senior guard had sank her first 28 before missing her last one in a 53-42 victory over Kingsford on Dec. 14.

“I definitely work on that a lot and improved a lot from last year, although I’m more of a 3-point shooter,” said van Ginhoven, who has qualified for the Basketball Coaches Association of Michigan free throw competition at this winter’s MHSAA Finals. The top 10 free throw shooters in the state are invited to be part of the field.

She also was connecting on more than 40 percent of her 3-point attempts through the team’s first five games.

Gladstone basketball“I’m able to drive more to the hoop this season. Running our offense is giving me and my teammates more opportunities to score,” she said. “We run a weave, and I think our rotation works well.”

Coach Andy Cretens is impressed with van Ginhoven’s play this season. She opened with 38 points against Gwinn and is averaging 19.8 ppg.

“Claire has ability to score from anywhere on the floor,” he said. “She changes the dynamics of our offense and forces opposing teams to change their game plan. Last year was the first time Claire was asked to be a leader. That was a great learning experience for her, but she became a stronger player by having to handle adversity.

“Claire is a late bloomer. She’s nowhere near her peak yet. She has a lot more development to go.”

The 5-foot-9 standout played at Bark River-Harris as a freshman before transferring to Gladstone as a sophomore.

She plans to continue her basketball career at Finlandia University in Hancock next winter. Cretens believes college ball will be a good experience for van Ginhoven.

“That helps keep players motivated because they have something to look forward to after high school,” he said.

“I think Claire raises the level of competition for us and motivates the other girls to put more time into their game. She’s a good role model for our younger girls.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Gladstone’s Claire van Ginhoven gets to the basket last season against Ishpeming. (Middle) Van Ginhoven puts up a shot against Kingsford last winter. (Photos courtesy of the Escanaba Daily Press.)