High 5s

January 30, 2012

Every Tuesday beginning a week from today, we'll recognize the accomplishments of four MHSAA athletes and one team. And we're hoping for your help.

Please offer your suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

We won't be able to recognize every nomination. But we'll do our best to honor as many as possible. And in advance, we appreciate any suggestions you send our way.

--Geoff Kimmerly

Today in the MHSAA: 9/29/25

By Geoff Kimmerly
MHSAA.com senior editor

September 29, 2025

1. CROSS COUNTRY The Traverse City West girls – No. 7 in Lower Peninsula Division 1 – and LPD2 No. 2 Flint Powers Catholic boys were Elite race champions at the Shepherd BlueJay Invitational – Flint Journal | Athletic.net

2. CROSS COUNTRY The LPD2 No. 7 St. Joseph girls and LPD3 No. 11 Buchanan boys were champions at the Berrien County Meet – St. Joseph Herald-Palladium

3. VOLLEYBALL Division 3 honorable mention Cass City claimed the silver bracket title at the D3/D4 Invitational – Huron Daily Tribune

4. BOYS SOCCER Division 1 No. 7 Holland West Ottawa shut out Division 2 No. 8 Holland High 2-0 – Holland Sentinel

5. VOLLEYBALL Essexville Garber finished 5-0 to win the Mt. Morris Invitational – Bay City Times

6. CROSS COUNTRY Rochester swept the girls and boys overall championships at the Hanson’s Invitational in Sterling Heights; Rochester’s girls are ranked No. 15 in LPD1 – Oakland Press

7. GIRLS SWIMMING & DIVING Gibraltar Carlson pushed past reigning champion Allen Park to win the Downriver Classic – Southgate News-Herald

8. CROSS COUNTRY The Berkley girls and Temperance Bedford boys were victorious at the Gibraltar Carlson Invitational – Monroe News

9. BOYS TENNIS LPD3 No. 5 Grand Rapids South Christian was first and Ludington second in a Grand Rapids-area quad that also included Zeeland East and Grand Rapids Christian – Ludington Daily News

10. CROSS COUNTRY The Midland Bullock Creek girls and Yale boys won championships at the Wagener Park Invitational – Huron Daily Tribune | Athletic.net