MHSAA Seeks 'AD Connection' Program Leaders
April 10, 2023
The MHSAA has created a new program for support and service to new athletic directors called the “AD Connection” program.
The program will consist of the MHSAA hiring six part-time individuals that will serve as mentor leaders to an assigned group of new athletic directors in the fall of 2023-24.
Coaches Guide to Nutrition: Underfueling
October 28, 2025
Athletes push their bodies to perform at high levels — and that requires consistent, adequate fueling.
Without enough calories to support training, recovery, daily life, and growth, performance and overall health can suffer.
In fact, underfueling — whether intentional or unintentional — can lead to a serious condition called Relative Energy Deficiency in Sport (REDs), which affects both male and female athletes.
Don’t let low energy hold you back! Fuel your body, protect your health, and train strong.
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.