MI Army National Guard Presents MHSAA Events
February 24, 2016
By Geoff Kimmerly
Second Half editor
Sharing in the values of leadership, sportsmanship and ethics emphasized by the Michigan High School Athletic Association, the Michigan Army National Guard is serving as the official military branch supporting MHSAA events and digital initiatives through the 2015-16 school year.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. Guardsmen typically train one weekend per month and two weeks in the summer, and soldiers are eligible for educational benefits including state and federal tuition assistance programs, the G.I. Bill and grants at Michigan colleges and universities that combined usually exceed the total cost of tuition, books and fees at most Michigan post-secondary institutions.
The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Monthly and annual summer training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
“The National Guard provides opportunities for young men and women to mature into productive citizens,” MHSAA Executive Director John E. “Jack” Roberts said. “The emphasis the Guard puts on physical fitness, leadership and doing things the right way parallels what we strive to teach in school sports.”
The Guard has served as presenter of the MHSAA Cross Country Regionals and Finals and Football Playoffs during the fall, and this winter of the MHSAA Wrestling Tournament, which will conclude with the Team Wrestling Finals hosted Feb. 26-27 at Central Michigan University’s McGuirk Arena and the Individual Wrestling Finals scheduled for March 3-5 at The Palace of Auburn Hills. Guard recruiters also have been on-site attending numerous District, Regional and additional Finals events during the first half of the 2015-16 school year.
The Guard also is featured prevalently as part of the MHSAA’s online presence on both MHSAA.com and the MHSAA mobile app, and supports the “Michigan National Guard Performance of the Week” honoring a successful student-athlete on the MHSAA’s Second Half website.
“The Michigan Army National Guard is proud to support the MHSAA and student-athletes across Michigan,” said Lt. Col. Scott L. Meyers, who serves as recruiting and retention battalion commander for the Guard. “The Guard not only plays a key role in our national defense; we have a responsibility to serve our communities during times of state emergencies. As individuals, we are stewards in our communities and have an inherent responsibility to support our community in that role. One way to do this is to encourage student-athletes to live up to the ethics, values, and positive life choices common to the MHSAA and the Michigan Army National Guard.
“The National Guard is actively seeking these student-athletes to join our team. Their dedication combined with our education benefits and leadership training will provide the tools needed for them to become future leaders of Michigan’s communities.”
Click for additional information on the Michigan Army National Guard.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
Sports Injuries & Student Athletes: A Parent’s Guide
February 6, 2024
Playing sports is a great way for children of all ages to maintain a healthy lifestyle. It also builds confidence and teaches them valuable life lessons, like working as a team and the value of hard work. While it may be every sports fanatic’s dream to have their kid make it big time in the arena or on the diamond, sometimes pushing young athletes to be the best at a young age can lead to serious injuries that will take them out of the game altogether.
"Sports help with physical and psychological well-being," says Matthew Santa Barbara, M.D., a sports medicine physician at Henry Ford Health. "However, year-round participation in a single sport at a young age can lead to overuse injuries and mental burnout."
Nowadays, many kids will start playing one sport at a young age and continue to play that same sport year-round for years. This can be harmful to your child because his or her soft tissue and bone structures aren't fully developed. Furthermore, the pressures of year-round participation and focus on excelling, rather than enjoyment, can negatively affect a young athlete's mental health.
Basketball causes the most injuries among high schoolers, causing many visits to the emergency room each year for stressed and torn ankle ligaments. In baseball, the Tommy John surgery, a procedure to reconstruct torn ligaments in the elbow after overuse, has also been increasingly used to treat young athletes still in high school.
How To Prevent Sports Injuries
Preparing your children appropriately before a sports season begins and supporting them during the season is important. Dr. Santa Barbara offers four key pieces of advice to help your youth athletes avoid injury.
1. Don’t limit your child to one sport. Playing a variety of sports in different seasons is a great way to work different parts of the body. When your child gets older, they can make the transition to playing a single sport they are good at and enjoy.
2. Warm up. Make sure your child is properly warming up before they play any sport. Dynamic warmups--incorporating exercises that involve moving the body such as lunges, high knees and arm circles – are preferable to stretching alone.
3. Strengthen core muscles. Building up core strength takes pressure off joints in the arms and legs. It gives young athletes more momentum and can help improve their performance.
4. Abide by rest rules. Many schools and sports leagues have rules in place to limit how many teams kids are on or how often they play. Follow these to ensure your child is allowing time for their joints and muscles to recover from physical activity.
Children participating in a sport should never push through pain, and injuries should be promptly evaluated by a sports medicine physician. Physical injuries are often more obvious, while mental health issues due to sports participation can be more subtle. Symptoms such as fatigue and declining performance can be signs of burnout. In these situations, rest is also important.
"Sports should be fun for kids," says Dr. Santa Barbara. "Avoiding single-sports specialization at a young age keeps the focus on enjoyment while reducing the physical and psychological risks of year-round participation."
To find a sports medicine provider at Henry Ford Health, visit henryford.com/sportsmedicine or call 313-651-1969.
Matthew Santa Barbara, M.D., is a non-operative sports medicine physician at Henry Ford Health. He sees patients at the Henry Ford Center for Athletic Medicine in Detroit, Henry Ford West Bloomfield Hospital, Henry Ford Medical Center - Columbus, Henry Ford Medical Center - Bloomfield Township and Henry Ford Medical Center - Fairlane.