MI Army National Guard Presents MHSAA Events
February 24, 2016
By Geoff Kimmerly
Second Half editor
Sharing in the values of leadership, sportsmanship and ethics emphasized by the Michigan High School Athletic Association, the Michigan Army National Guard is serving as the official military branch supporting MHSAA events and digital initiatives through the 2015-16 school year.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. Guardsmen typically train one weekend per month and two weeks in the summer, and soldiers are eligible for educational benefits including state and federal tuition assistance programs, the G.I. Bill and grants at Michigan colleges and universities that combined usually exceed the total cost of tuition, books and fees at most Michigan post-secondary institutions.
The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Monthly and annual summer training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
“The National Guard provides opportunities for young men and women to mature into productive citizens,” MHSAA Executive Director John E. “Jack” Roberts said. “The emphasis the Guard puts on physical fitness, leadership and doing things the right way parallels what we strive to teach in school sports.”
The Guard has served as presenter of the MHSAA Cross Country Regionals and Finals and Football Playoffs during the fall, and this winter of the MHSAA Wrestling Tournament, which will conclude with the Team Wrestling Finals hosted Feb. 26-27 at Central Michigan University’s McGuirk Arena and the Individual Wrestling Finals scheduled for March 3-5 at The Palace of Auburn Hills. Guard recruiters also have been on-site attending numerous District, Regional and additional Finals events during the first half of the 2015-16 school year.
The Guard also is featured prevalently as part of the MHSAA’s online presence on both MHSAA.com and the MHSAA mobile app, and supports the “Michigan National Guard Performance of the Week” honoring a successful student-athlete on the MHSAA’s Second Half website.
“The Michigan Army National Guard is proud to support the MHSAA and student-athletes across Michigan,” said Lt. Col. Scott L. Meyers, who serves as recruiting and retention battalion commander for the Guard. “The Guard not only plays a key role in our national defense; we have a responsibility to serve our communities during times of state emergencies. As individuals, we are stewards in our communities and have an inherent responsibility to support our community in that role. One way to do this is to encourage student-athletes to live up to the ethics, values, and positive life choices common to the MHSAA and the Michigan Army National Guard.
“The National Guard is actively seeking these student-athletes to join our team. Their dedication combined with our education benefits and leadership training will provide the tools needed for them to become future leaders of Michigan’s communities.”
Click for additional information on the Michigan Army National Guard.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.
Why Athletes Should See A Sport Psychologist
By
Elizabeth Swanson
Henry Ford Health
January 9, 2024
Whether at the professional or intramural level, there are so many benefits to being an athlete. Participating in a sport teaches communication skills, how to overcome adversity—and regular exercise has so many incredible health effects on the mind and body.
But that’s not to say athletes don’t have their own set of challenges. Pressures to perform, physical injuries and intense schedules can take a toll on anyone’s mental health, which is where a sport psychologist comes in.
“It’s helpful that a sport psychologist knows the culture of athletics and the typical stressors that athletes face,” says Seth Swary, Ph.D., a sport psychology clinician at the Henry Ford Center for Athletic Medicine. “We’re familiar with the influence the world of athletics can have on someone and how it can affect their well-being.
“Athletes have a whole team around them to help them perform — athletic trainers, nutritionists, etc.— so why shouldn’t they have an expert who is dedicated to supporting their mental health? A sport psychologist acts as a strength-training coach for the mind.”
Mental Health Challenges That Athletes Face & How Sport Psychology Can Help
Athletes often have a built-in support system: teammates and coaches who know what they’re going through and trainers and physicians who can help manage aches and injuries. But still, it’s not always easy. Some of the difficulties that athletes face include:
- Increased attention on body image. Especially if you play a sport that requires revealing outfits — or a sport with increased focus on weight — it might be difficult to maintain a healthy body image. For some, this can lead to an increased risk of developing an eating disorder.
- The pressure to perform. “If you’re an athlete at the college or professional level and play badly during a game, you get roasted on Twitter,” says Dr. Swary. “But even if you’re not in the public eye, there is pressure to perform — from coaches, teammates, family members.”
- Navigating demanding schedules. “I work with many college athletes and their schedules are packed — practicing at least two hours a day, team meetings, traveling to and from games — and then they’re trying to keep up with school,” says Dr. Swary. “It can be stressful.”
- Debilitating physical injuries. The physical demand of sports can also bring about its own set of challenges — especially when injuries occur. “You’re not only dealing with surgery and rehabilitation, but you’re also out of the game for a while,” says Dr. Swary.
- Making career transitions. “I’ve worked with many athletes who are transitioning from one level of athletics to another (for example, middle school to high school, high school to college, college to professional) along with athletes who are transitioning out of their career,” says Dr. Swary. “They wonder how they can leave this sport they’ve been doing their whole lives — some since they were 3 or 4 years old. It can be a huge part of their identity and a tough transition to make. Even more so if it’s an injury that abruptly derails their career. We can provide them with ways to make a smooth, healthy transition.”
That said, nothing “bad” has to happen to benefit from sport psychology. As Dr. Swary says, you don’t see a personal trainer because you’re not strong, you see a personal trainer because you could benefit from being stronger. It’s the same with sport psychology — and it can help improve your performance.
“We have specific skills we work on for performance optimization,” says Dr. Swary. “How do we talk to ourselves? How do we respond in certain situations? How do we stay in the moment when we’re distracted?
“A high school athlete may have had a rough day at school; then they have to refocus and find energy at the end of the day for their game. It can be helpful for any athlete at any time.”
Reviewed by Seth Swary, Ph.D., a sport psychology clinician at the Henry Ford Center for Athletic Medicine.
To learn more about the sport psychology program at Henry Ford or to request an appointment, visit henryford.com/sportpsychology.