Preview: Classic Clashes and Broken Records Expected
By
Geoff Kimmerly
MHSAA.com senior editor
June 5, 2021
The attention that will be paid to one of the Lower Peninsula Boys Track & Field Finals on Saturday will go past usual interest in just a local school or single division.
Many eyes will be turned to the Division 1 meet, featuring among many Ann Arbor Skyline senior Hobbs Kessler, who has made national news over the last few weeks by setting the national high school record in the 1,500 (3:34.36) and qualifying for the Olympic Trials in the event.
But he’ll be facing some familiar competition in his distance races at East Kentwood – including Hartland junior Riley Hough, who edged Kessler by two seconds in the Division 1 cross country final this past fall.
Their matchup is just one of many stories worth tuning in for this weekend. Events at all four sites begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription. Click to watch each division: LPD1 | LPD2 | LPD3 | LPD4.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at East Kentwood
Top Regional scores: Macomb Dakota 160, Traverse City West 145½, Northville 136, Novi 136.
Team forecast: East Kentwood won the last three championships before COVID, with Ann Arbor Pioneer finishing runner-up in both 2018 and 2019. Dakota is an interesting possibility this time with qualifiers throughout the meet. Fenton has top-three seeds in six events, and Zeeland West is another team with scoring opportunities in a variety of events.
Trey Gardette, Ann Arbor Huron: The senior sprint star has taken amazing strides over the last two years and may be on the verge of an unforgettable finish to his high school career. Gardette’s top-seed 10.5 in the 100 is a blink faster than the LPD1 Finals record of 10.53, and he’s second-seeded in the 200 and also will run on the 400 relay.
Riley Hough, Hartland: The I-96 corridor has been the center of distance running this school year, and Hough hopes to follow his Division 1 cross country championship in the fall with titles in the 1,600 and 3,200. He’s seeded first in the former with a 4:13.93.
Hobbs Kessler, Ann Arbor Skyline: He’s slated to run the 800, 1,600 and 3,200 and on the top-seeded 3,200 relay (7:53.30) Saturday. He won all three of those open races at his Regional, and so while he isn’t top-seeded in any that likely means little as he could drop major time.
Tamaal Myers II, Detroit Cass Tech: The Technicians standout junior has the top 110 hurdles seed time (14.06) by nearly a second and is tied for the top seed time in the 300 (39.32). He’ll also run the 400 and on the 1,600 relay.
Brandon Miller, Fenton: He finished fifth in the 200 as a sophomore in 2019, but he can take a massive leap Saturday as his top seed time in that race (21.25) is five hundredths of a second off the meet record. He’s also the second seed in the 100 with a seed time of 10.60 that is seven hundredths of a second off that meet record. And he’ll also run on contending 400 and 800 relays.
Division 2 at Zeeland
Top Regional scores: Orchard Lake St. Mary’s 216½, Dearborn Divine Child 186, Frankenmuth 164.
Team forecast: Four teams have won this championship over the last four seasons. Flint Powers Catholic is a possibility to make it five as it runs for its first team title led by sprint standouts and relays. Frankenmuth with top qualifiers in the sprints, relays and field events is another to watch in what lines up to be a low-scoring team race. A total of 10 schools won championships in this division over the previous 11 seasons before 2020 was canceled.
Ryan Brenner, Frankenmuth: The senior Eagles hurdler is the top seed in the 300 with a time of 40.1 and also will run on the top-seeded 1,600 relay (3:28.44) and high jump.
Jamal Hailey, Berrien Springs: The standout junior sprinter has the top seed time in the 100 (11.04) and the third-fastest in the 200, and he’ll also run on the second-seeded 400 relay.
Austin Hamlin, Flint Powers Catholic: The Chargers sophomore would play a major role in any team title pursuit, entering with the top seed in the 200 (22.5), third-fastest in the 100 and as part of the top-seeded 400 relay (43.3) and fourth-seeded 800 relay. That 400 relay time is a second off the meet record.
Alex Mansfield, Monroe Jefferson: The junior thrower is another who has made a major move over the last two years. He enters Saturday with the top seed in the shot put (56-3) by two feet and the top seed in the discus (163-11) by nearly 10.
Luke Stowasser, Edwardsburg: The junior Eddies jumper also is top-seeded in both of his events, with a 22-6½ in the long jump and 6-10 in the high jump. That high jump is six inches better than the field and two off the meet record. He was the high jump runner-up as a freshman.
Division 3 at Jenison
Top Regional scores: Grass Lake 132, Caro 129, Pewamo-Westphalia 126 1/3.
Team forecast: Grass Lake will be pursuing its first team title since 1970 and has six top-four seeds leading the way. Figuring the next few contenders is difficult with points looking to be spread among a number of teams.
Brennan Bargesser, Grass Lake: A drive for the team championship would include significant points from Bargesser, who is seeded first in the 200 (21.98) and 400 (49.34) and second in the 100 for his final high school meet. He’ll also run on the top-seeded 400 relay (44.14) – that seed time is one second off the meet record.
Hunter Jones, Benzie Central: The sophomore standout has two Division 3 cross country championships to his credit and will make his Track Finals debut as the top seed in the 3,200 (9:37.42) and a likely contender in the 1,600 and 800 as well.
Josh Jones, Harrison: He’ll close his high school career running the 800, 1,600 and 3,200, with his 1,600 seed time (4:19.84) topping that event list.
Brenden Quackenbush, Chesaning: He’s set to establish himself in both throws at this level Saturday, with the top seed in the discus (143-0) by nearly two feet and the third seed in the shot put.
Derrick Voltz, Carrollton: A qualifier in the 100 as a freshman in 2019, he could cap his junior season as a two-event champion. He’s seeded first in the long jump (23-2) by nearly a foot with that leap only five inches off the meet record. He’s also the top seed in the 100 (11.11) just ahead of Bargesser.
Division 4 at Hudsonville
Top Regional scores: Lutheran Westland 171, Reading 170, Carson City-Crystal 147.
Team forecast: Kalamazoo Hackett Catholic Prep was the back-to-back champion before COVID, and Saugatuck was the Division 3 runner-up in 2019 but is back in Division 4. Saugatuck won’t run a relay this weekend but has favorites in the hurdles and distance events, and Breckenridge’s strengths in the sprints and relays should make it a team title contender as well as it seeks its first championship.
Coleman Clark, Carson City-Crystal: The lone returning champion in this division won the 3,200 as a sophomore in 2019 and will run that race along with the 800 and 1,600 and as part of the top-seeded 3,200 relay (8:19.40).
Benny Diaz, Saugatuck: The junior sprint/hurdles standout could make a run at four individual titles Saturday or next season. He’s the top seed in both hurdles races this time (15.01 in the 110 and 40.59 in the 300), and the fourth seed in the 200 and seventh in the 100. He was third in Division 3 in the 300 as a freshman.
Zane Forist, Carson City-Crystal: He was the runner-up in the discus and eighth in the shot put as a freshman two years ago, and he’s aiming for much more this time. His top-seed throws of 196-8 and 64-4, respectively, would both set LPD4 championship meet records – both by roughly six feet.
Nik Pettinga, Saugatuck: A top distance runner in cross country the last few seasons, he is looking to finish as a champion in his last high school meet and enters as the top seed in the 1,600 (4:26.99) and second seed (to junior teammate Max Sharnas) in the 3,200.
Charlie Steinhaus, Breckenridge: The speedy senior would help lead any charge for a team championship, entering as the top seed in the 100 (11.01) and second in the 200. He’ll also run on the top-seeded 400 relay (44.51) and second-seeded 800 relay.
PHOTO: Carrollton’s Derrick Voltz, right, breaks across the finish line during the 100-meter preliminaries at his Division 3 Regional at Shepherd last month. (Click for more from High School Sports Scene.)
Play it Safe: Basics of Proper Helmet Use
June 8, 2021
If you or your child plays sports or participates in physically risky activities, wearing a helmet could be lifesaving. While no helmet is concussion-proof, wearing one can help reduce the risk of serious head injuries.
"Helmets are made with materials that help reduce impact to the head, protecting the skull from damage," says Jeffrey Kutcher, M.D., a sports neurologist who treats athletes at the Henry Ford Kutcher Clinic for Concussion and Sports Neurology. "You should be wearing a helmet whether you're playing a contact sport or riding something on a hard surface, such as a bike, scooter, skateboard or rollerblades."
Head Injury Prevention 101: Helmet Buying Basics
All helmets are certified at the same level for multi-use recreational activities. So there's no need to search for a specific seal or rating. Instead, when you're purchasing a helmet — or getting one second-hand — focus on these four factors:
How you’ll use it:
Pay attention to the risks involved with the activity you're doing. If you're biking, skiing or snowboarding, for example, you're wearing a helmet in case you get hit, not because you'll get hit.
There are two types of helmets: single-impact and multiple-impact. Single-impact helmets are made with foam materials that break down when hit as part of their force mitigating strategy. These helmets work well for bicycling, skateboarding, skiing or snowboarding. Multiple-impact helmets, such as those designed for sports like football, hockey and lacrosse, can withstand many hits over an entire season. The materials in these helmets don't break down, but rather compress and regain their original form.
"A helmet may perform better in the lab — for example, the dummy brain will experience 98Gs of force instead of 100Gs — but 2Gs of force probably won't make enough of a difference with a one-time injury," Dr. Kutcher says. "But 2Gs less force per hit for a linebacker who suffers multiple blows on a daily basis for many years? That could make a big difference.”
If football is your sport, the National Football League provides a helmet rating system that assesses helmets based on their ability to mitigate force over time.
How it fits:
Helmets fit differently depending on the make, style and type of sport they’re made for. "The key is making sure the helmet covers the entire skull and doesn't move around when in use," Dr. Kutcher says. The helmet should sit on the head without falling forward or backward. If you're relying only on a chinstrap to keep it in place, you don't have the right fit.
How comfortable it is:
Not all helmet brands fit every head. Helmet designs vary just like running shoes do. When you're shopping for a helmet, make sure it's snug, but not tight or uncomfortable. Comfort is critical, especially for kids. "You don't want a child to develop a negative association with wearing a protective helmet," Dr. Kutcher says.
What condition it’s in:
To get the most protection, your helmet should be in top condition. Do not wear a cracked or broken helmet, or one that has been involved in a crash or similar event (unless it's a multiple-impact design). An impact can crush foam materials. And don't allow the helmet to get too hot or cold — that can cause the materials to break down over time.
Get the Best Helmet Fit for Your Head
Properly wearing a helmet provides the greatest defense against injury — more than any style or brand. To make sure your helmet is secure, follow these rules:
· Measure head circumference: Every helmet brand provides a size chart, along with instructions about how to select the best fit. To get the best measurement, use a cloth tape to measure your head circumference. Place the tape about an inch above the eyebrows, keeping it level from front to back. If the measurement falls between sizes, select the smaller size.
· Pay attention to hairstyles: Make sure to try the helmet on with the hairstyle you'll have during the activity. A long-haired bike rider who gets a short haircut may require a helmet adjustment.
· Watch your vision: The helmet should not block your vision. You should be able to see straight ahead and side to side.
To Wear a Helmet or Not To Wear a Helmet: When to Play It Safe
There are several sports that don't require wearing a helmet. But if you or your child is involved in rugby or soccer, or another sport where helmets are optional, that doesn’t mean you're in the clear.
"It's important to base any decision about whether or not to wear a helmet in conjunction with your sports neurologist," notes Dr. Kutcher. "Your past medical history and current health status may still warrant the use of a helmet."
Unsure whether you're at risk of sustaining a head injury? Get a brain health baseline evaluation. Proper consideration of your brain health includes a physical examination, along with a personal and family medical and neurological history. It also offers you an opportunity to learn how to best protect your head.
Dr. Jeffrey Kutcher is a sports neurologist at the Henry Ford Concussion and Sports Neurology Clinic and the global director of the Kutcher Clinic.
Want to learn more? Henry Ford Health System sports medicine experts are treating the whole athlete, in a whole new way. From nutrition to neurology, and from injury prevention to treatment of sports-related conditions, they can give your athlete a unique game plan.
Visit henryford.com/sports or call (313) 972-4216 for an appointment within 24 business hours.