10 to Remember: Spring 2013

June 25, 2013

By Geoff Kimmerly
Second Half editor

Nine teams won their first MHSAA championships this spring. Birmingham Brother Rice's boys lacrosse team won its ninth in a row. 

And those are only among the toppers of the long list that made memorable moments during this season's Finals, which finished up the school year two weekends ago.

Locking down the 10 most significant performances is impossible. But endeavoring to do so, here are one person's guess at those that will continue to be discussed most in the years to come. 

Among those that just missed this list: Brother Rice boys lacrosse, St. Ignace's girls track and field team after winning its fourth straight team title, Grosse Pointe Woods University Liggett's baseball team after its extra-innings Final win over Beal City, Grandville Calvin Christian's girls soccer team after winning a rematch of last season's Division 4 Final and Port Huron Northern's girls tennis team after it emerged from a loaded field to win the Lower Peninsula Division 1 title.

Sami Michell Shines Once More

In her final high school meet, Reed City senior Sami Michell won four more MHSAA Finals individual titles to finish her career with 12 – two more than the previous Lower Peninsula record. A year after becoming the second female to win four events at one Finals meet, she did so again by finishing first in the 100 and 300-meter hurdles, the 200 dash and the long jump. She scored 40 points to claim the team runner-up trophy for her school. Click to read more.

Best Class of All-Time?

That could be the argument for this season’s girls track and field seniors, as twins Hannah and Haley Meier and Erin Finn joined Sami Michell, Detroit Country Day's Kendall Baisden and a host of others in finishing their careers. The Meiers already are members of a national record-holding relay (which set its milestone in 2012), and Hannah won two more Division 1 individual titles (setting all-Finals records) while Haley placed in the same two races and joined her sister on two winning relays. West Bloomfield’s Finn, considered as well one of the nation’s top high school distance runners, finished third to the Meiers in the Division 1 1,600 before cutting nine seconds off her 2012 time in setting an all-Finals record in the 3,200. Click to read more.

Warriors Earn First Title for Winning Coach

Bay City Western’s baseball team strung together two 1-0 shutouts by pitchers Brett Adcock and then Connor Foley to claim its first MHSAA baseball championship – and the first to go with coach Tim McDonald’s other 563 wins over the last 21 seasons. The 1-0 championship game victory over Brother Rice was Western's 35th straight of the season; Western finished 42-2. Click to read more.

Gull Lake Soccer Makes Mark

Richland Gull Lake hadn’t played in a girls soccer Final since 1999, but survived two overtimes against reigning champion Bloomfield Hills Marian to win the Division 2 championship game 1-0. The title was Gull Lake’s first since 1992 and came against a program that not only won in 2012, but three of the last five Division 2 championships. Click to read more.

Upper Peninsula Ace Shoots Record Round

Snow and rain put a damper on a good portion of the girls golf season in the Upper Peninsula this spring. But no U.P. female golfer has ever finished as strongly as Marquette’s Avery Rochester. She claimed her second straight individual Finals championship with a U.P. Finals-record 69, which was three under par at Portage Lake Golf Course in Houghton. Her score also was just one more stroke than the all-Finals record of 68 shot by Grandville’s Stacy Snider in 1998. Click to read more.

7 ... 2 ... 1 ... Champion Tecumseh

Tecumseh entered the MHSAA Tournament after finishing the regular season an honorable mention in the Division 2 softball coaches poll. But the Indians defeated No. 1 Stevensville Lakeshore in the Quarterfinal, reigning champion and No. 2 Livonia Ladywood in the Semifinal and No. 7 Saginaw Swan Valley in the Final to claim their first championship since 2008. Click to read more.

Bishop Foley Sets Baseball Bar

Madison Heights Bishop Foley claimed its third straight Division 3 baseball championship to become the first in MHSAA baseball history to win that many consecutive titles. Bishop Foley is 112-8-1 over the last three seasons and finished 35-2-1 this spring. The Ventures outscored their Bailey Park competition by a combined 18-5 over Finals weekend – getting junior Garrett Schilling to 15-0 for this season and 31-0 for his career with a 6-0 Semifinal win. Click to read more.

Done Deal for Dundee

The Dundee softball team eliminated two-time reigning champion Clinton on the way to Bailey Park this spring, and then beat three-time champion Unionville-Sebewaing in the Division 3 Final to claim its first MHSAA championship in the sport. In the process, Dundee finished 45-1 – setting an MHSAA record for wins in a softball season. Click to read more.

Troy Moves Up to No. 1

After two-straight Division 1 runner-up finishes, Troy earned its first girls soccer championship since 2003 with a 2-1 Final win over Grandville. The Colts had been outscored a combined 3-0 in the last two MHSAA Division 1 Finals, and began this season 3-6-2 before rattling off 15 wins and a tie on the way to claiming the championship. Click to read more.

Tie-Breaker After Heart-Breaker

The Battle Creek Lakeview boys golf team had finished one stroke behind Birmingham Brother Rice at the 2012 Lower Peninsula Division 1 Final, and found itself tied with Plymouth this month after the final round was complete. But thanks to a fifth-player tie-breaker, Lakeview claimed its first MHSAA championship since 2008. Click to read more.

Snap, Crackle & Pop: Why Do My Knees Make Noises - And Should I See a Doctor?

Do you ever just go about your daily life and then, seemingly out of nowhere, your knee makes a noise?

You might call it a weird idiosyncrasy and not think twice about it—or you might turn to the Internet to try and find all of the potential issues that might be wrong with your knee.

But if your knee pops or cracks once in a while, it’s usually no cause for concern. After all, joints sometimes make noises, and knees are no exception (especially when you squat or sit down.)

“Infrequent knee pops and cracks are more common in the younger population, says Nancy White, M.D., a sports medicine physician at Henry Ford Health. “When you feel that ‘pop,’ it means your kneecap was pulled a bit outside of where it’s supposed to be, and so it’s correcting itself and getting back into position. You can kind of feel that something moved.”

If, however, pain or swelling accompanies a noisy knee, you should have it evaluated by a sports medicine provider. And if your knee is popping or cracking regularly, that's another sign you should have it checked out. 

“If you let it go, your knee could get worse,” says Dr. White. “There are recommendations a doctor can make to prevent this from happening, such as strengthening and flexibility exercises.”

What Is Knee Crepitus?

If your knee sounds like Rice Krispies crackling (or you experience a grinding sensation) it likely means you have knee crepitus, which can signify the beginning of osteoarthritis behind the kneecap.

“Knee crepitus is primarily caused by an issue called patellofemoral dysfunction,” says Dr. White. That sounds like a mouthful, but it means that your knee isn’t tracking straight up and down like it’s supposed to.

“There’s cartilage on the back of your kneecap and on the front part of your thigh, and the cartilage on the front part of your thighbone makes a groove so the kneecap can glide straight up and down in a floating position,” says Dr. White. “If the cartilage is worn down (and inflamed, worn-down cartilage signifies osteoarthritis), the kneecap can’t smoothly glide up and down, causing knee crepitus.”

If you are experiencing knee crepitus, you should see a sports medicine primary care physician, especially if it is accompanied by pain. They can recommend a variety of treatments, such as physical therapy and cortisone injections.

Still not sure if your noisy knees are cause for concern? When in doubt, call your doctor. After all, the sooner your doctor can examine it, the sooner you can prevent an issue from getting worse.

To learn more about your orthopedic condition or to find a provider, visit henryford.com/ortho.

Dr. Nancy White is a sports medicine physician with Henry Ford Health. She sees patients at Henry Ford Medical Center – Novi, and Henry Ford Medical Center – Bloomfield Township.