10 to Remember: Winter 2012-13

April 4, 2013

By Geoff Kimmerly
Second Half editor

This winter in Michigan will be remembered by some as lasting seemingly forever. But at least we had plenty to enjoy over the five weeks from the end of February through March.

Below are 10 stories from this winter's Finals that we're likely to recall for years to come. They aren't necessarily the 10 most exciting moments, but rather 10 stories of particular significance covering every sport the MHSAA sponsors during this mostly-indoor season.

A few that just missed the list: Livonia Stevenson winning that hockey town's first hockey title, St. Ignace's first perfect girls basketball finish, Flint Beecher's last-second success in the Class C Boys Basketball Final, East Grand Rapids' four-point win in Division 3 swimming and diving and the emergence of Troy's Christina Shabet as the MHSAA's top gymnast.

There are plenty of others we could mention as well. Feel free to post about them after checking out our 10.

Saline Seniors Leave Mark

One of the most impressive swimming and diving classes in MHSAA history finished its high school career March 9 in Holland the same way it began four seasons ago. Saline won its fourth-straight Lower Peninsula Division 1 championship anchored by seniors David Boland, Josh Ehrman, Michael Bundas and Adam Whitener, who combined hold four Division 1 Finals individual and two relay records. Ehrman finished his prep career with the all-class/division records in the 200-yard individual medley and 100 breaststroke, and those four hold the all-class/division record in the 200 medley relay with a time of 1:30.01 – good also for third in the national record book. Click to read more.

Fowlerville’s Coon Finishes with 4

Only 16 others had accomplished what Fowlerville’s Adam Coon achieved to finish his MHSAA wrestling career. And none had done so wrestling at the heaviest weights. On March 2 at The Palace of Auburn Hills, Coon became the 17^th athlete to win four MHSAA wrestling individual titles by picking up his second at 285 pounds after also winning two at 215. He finished his career with a record of 211-3 and won 194 straight matches dating to his freshman season. Click to read more.

Comets Shine for 6^th Consecutive Gymnastics Win

Despite graduating the Division 1 all-around champion (again) and facing a talented Canton team (again), Grand Ledge won the team title again – for the sixth-straight time, the longest streak in MHSAA gymnastics history. On March 8 at Canton High School, the Comets scored 149.350 points – fifth-most in MHSAA Finals history. What are the chances for seven in a row? They’ll have a strong start: junior Presley Allison won the Division 2 all-around title the next day, and freshman Rachel Hogan won the Division 1 floor competition. Click to read more.

Hudson Completes Drive for 5

The Tigers won three of the final four matches to edge Hesperia 32-24 in the Division 4 Team Wrestling Final on Feb. 23 at Kellogg Arena and earn their fifth-straight MHSAA title – tying the 2002-06 Davison teams for the longest such streak since the Team Finals began in 1988. Hudson was loaded with 11 Individual Finals qualifiers, including three who went on to win their weights the following weekend. Click to read more.

This Time, It’s Romulus’ Turn

Romulus advanced to Boys Basketball Finals weekend at Breslin Center for the fourth time in six seasons, and on March 23 left with its first MHSAA championship since 1986. The Eagles had just fallen short a number of times during the recent run, but controlled from the tip in downing Detroit Southeastern 61-49 to claim the Class A title. Romulus finished this season 27-1. Click to read more.

Grand Haven Wins Repeat Class A Final

Only a few things about Grand Haven were the same this season as in 2011-12, including one significant advantage – 6-foot-5 center Abby Cole. After putting up 23 points, 19 rebounds and 12 blocks in a Semifinal win over Westland John Glenn, she tallied 11 points, seven rebounds and eight blocks in a 60-54 overtime win over Grosse Pointe South on March 16 at the Breslin Center to give the Buccaneers two straight Class A title wins – both over the Blue Devils. Click to read more.

Puck Stops Here as Brighton Marches On

The Bulldogs claimed their second-straight Division 1 hockey championship March 9 at Compuware Arena with what has become a characteristic defensive stand, this time in a 2-1 win over 10-time champ Detroit Catholic Central. Brighton goalie James Milletics stopped 37 of 38 shots against him, and his team finished a 12-game winning streak during which it gave up only 12 goals total. Click to read more.

No Stopping Carlson’s Cheer Dynasty

All four MHSAA cheer champions March 2-3 at the Grand Rapids DeltaPlex were repeat winners from 2012, but Carlson faced an intriguing set of circumstances. Although coach Danielle Jokela basically had served as a co-coach with Christine Wilson through four titles over the previous five seasons, this was her first time leading the team solo with Wilson now coaching Brighton. And the Marauders pulled out a third-straight title despite losing all-stater Annie Hajec to an injury during the Regional the weekend before. Click to read more.

Trojans Skiers Second No Longer

Traverse City Central’s girls skiing team had finished MHSAA runner-up five straight seasons before hoisting its first championship trophy since 2005 on Feb. 25 at Boyne Mountain. The Trojans finished with 81 points, 11 better than runner-up Walled Lake Central. Shannon Weaver was the individual runner-up in both the slalom and giant slalom to lead the effort. Click to read more.

Vandercook Lake Wins Battle of Bowling Powers

After facing each other and splitting the last two Division 4 titles, it seemed fate that Vandercook Lake and Sandusky should meet again in the 10^th year of the MHSAA tournament on March 1 at Sunnybrook Golf and Bowl. The teams were separated by only six pins with three frames to roll before Vandercook Lake pulled away for a 1,322-1,166 win. The Jayhawks' Malloree Ambs won the individual title the next day. Click to read more.

Health & Safety

Snap, Crackle & Pop: Why Do My Knees Make Noises - And Should I See a Doctor?

By Henry Ford Health System

April 5, 2022

Do you ever just go about your daily life and then, seemingly out of nowhere, your knee makes a noise?

You might call it a weird idiosyncrasy and not think twice about it—or you might turn to the Internet to try and find all of the potential issues that might be wrong with your knee.

But if your knee pops or cracks once in a while, it’s usually no cause for concern. After all, joints sometimes make noises, and knees are no exception (especially when you squat or sit down.)

“Infrequent knee pops and cracks are more common in the younger population, says Nancy White, M.D., a sports medicine physician at Henry Ford Health. “When you feel that ‘pop,’ it means your kneecap was pulled a bit outside of where it’s supposed to be, and so it’s correcting itself and getting back into position. You can kind of feel that something moved.”

If, however, pain or swelling accompanies a noisy knee, you should have it evaluated by a sports medicine provider. And if your knee is popping or cracking regularly, that's another sign you should have it checked out.

“If you let it go, your knee could get worse,” says Dr. White. “There are recommendations a doctor can make to prevent this from happening, such as strengthening and flexibility exercises.”

What Is Knee Crepitus?

If your knee sounds like Rice Krispies crackling (or you experience a grinding sensation) it likely means you have knee crepitus, which can signify the beginning of osteoarthritis behind the kneecap.

“Knee crepitus is primarily caused by an issue called patellofemoral dysfunction,” says Dr. White. That sounds like a mouthful, but it means that your knee isn’t tracking straight up and down like it’s supposed to.

“There’s cartilage on the back of your kneecap and on the front part of your thigh, and the cartilage on the front part of your thighbone makes a groove so the kneecap can glide straight up and down in a floating position,” says Dr. White. “If the cartilage is worn down (and inflamed, worn-down cartilage signifies osteoarthritis), the kneecap can’t smoothly glide up and down, causing knee crepitus.”

If you are experiencing knee crepitus, you should see a sports medicine primary care physician, especially if it is accompanied by pain. They can recommend a variety of treatments, such as physical therapy and cortisone injections.

Still not sure if your noisy knees are cause for concern? When in doubt, call your doctor. After all, the sooner your doctor can examine it, the sooner you can prevent an issue from getting worse.

To learn more about your orthopedic condition or to find a provider, visit henryford.com/ortho.

Dr. Nancy White is a sports medicine physician with Henry Ford Health. She sees patients at Henry Ford Medical Center – Novi, and Henry Ford Medical Center – Bloomfield Township.