10 to Remember: Winter 2014-15
April 2, 2015
By Geoff Kimmerly
Second Half editor
As one might imagine, six straight weekends of MHSAA Finals produce enough highlights to distract us from our seemingly endless Michigan winters.
As explained to preface “10 to Remember” many times before, all championships are lifetime memories for those who achieved them. Those listed below are just one person’s thoughts on which moments from this season will continue to be discussed most in the seasons to come.
10. Brother Rice Rides Team Effort to Repeat
Birmingham Brother Rice repeated as Lower Peninsula Division 1 swimming and diving champion, and did so by winning by more than 100 points for the second consecutive season. But what made this Warriors finish so impressive was that it didn’t include a single individual championship – they won the opening and closing relays of the meet and took seven second-place individual finishes along the way.
9. Kearsley Sweeps Bowling Championships … Again
Flint Kearsley varsity bowlers are guaranteed one other title this season – MHSAA champions. Both the girls and boys teams won team titles in Division 2, just as they had in 2014. The Kearsley girls again defeated Bay City Western in the championship match, this time by a mere 30 pins, 1,242-1,212. The Kearsley boys also earned their title by defeating Bay City Western, and by only seven pins – 1,351-1,344.
8. Rockford/Sparta Owns the Weekend
Rockford hosted the MHSAA Gymnastics Finals, making the cliché “bringing home the title” a short trip – twice. The Rams, a co-op with Sparta, won the team competition by 1.750 points over reigning champion Canton; Rockford’s only other MHSAA gymnastics championship also was the first in any sport in school history, in the Lower Peninsula in 1989. Juniors Madi Myers and Morgan Korf led the effort with the third and fourth-highest all-around scores of the Team Final – and Korf came back the next day with a stunning move to take the Division 1 individual championship. She had finished 18th in Division 1 as a sophomore.
7. Breckenridge Returns to Cheer Elite
In its second season back as a competitive program, Breckenridge added to its stature as one of the most powerful competitive cheer programs in MHSAA history by claiming the Division 4 championship by nearly 24 points over runner-up Pewamo-Westphalia. Breckenridge has won eight MHSAA titles in cheer, but didn’t have a team for six seasons because of low participation until bringing back the program for 2013-14.
6. Cowboys Lasso First Basketball Title
First Detroit Western International won its first Detroit Public School League championship since 1922. Then it made its first MHSAA Semifinals since 1974. The Cowboys capped this season with its first MHSAA Final victory, a nail-biter 62-59 over Saginaw Arthur Hill in Class A. Western also defeated Detroit Catholic League A-B champion Detroit U-D Jesuit in the Semifinal, and finished the season 26-0.
No team traveled farther to the MHSAA Basketball Finals than the Calumet girls – and it can be argued that no team came from farther away in expectation to become an MHSAA champion. The unranked Copper Kings traveled more than 500 miles to arrive at the Breslin Center, then defeated top-ranked Laingsburg in a Class C Semifinal and perennial power Flint Hamady in the championship game to claim its first MHSAA title in the sport.
4. Skatzka, Olson Become Latest of the Greatest
Richmond’s Devin Skatzka and Davison’s Lincoln Olson pushed the list of MHSAA four-time individual champions to 21 by finishing their careers with big victories. Olson actually was the 20th, winning his match at 135 pounds by technical fall in Division 1. Skatzka then became No. 21 with four MHSAA titles, with a technical fall in the 160-pound match in Division 3.
3. Brighton Claims First Title in Final Match
Few Finals in any sport this winter carried the drama of Brighton’s 31-25 win over Hartland in Division 1 wrestling. Bulldogs 112-pounder Lee Grabowski entered the final match carrying his team’s three-point lead but facing the scenario that if he lost even by decision, and the team score went to 28-28, Brighton would lose the tie-breaker. Oh, and Grabowski was facing an opponent he’d lost to twice in league competition earlier in the winter. Grabowski won a 4-2 decision this time, and Brighton won its first team title.
2. Godwin Heights, Powers North Central Cap 3-Season Surges
Wyoming Godwin Heights and Powers North Central made the MHSAA record book by adding to a pair of the most successful three-season runs in boys basketball history – and capping them with championships. Godwin Heights won its first MHSAA title, downing Detroit Henry Ford 85-68 in the Class B Final, to finish the last three seasons a combined 74-5. North Central, meanwhile, downed Morenci 67-47 in Class D to win its first title since 1984 and cap a three-season 75-5 run.
1. Record Comeback Sends Saints Home as Champs
St. Ignace trailed undefeated Pittsford by 20 points two minutes into the Class D Final when it launched a comeback equaled by only one other team in MHSAA girls basketball history. The Saints tied the score with 35 seconds to play in regulation and continued the rally in the extra period to claim a 64-60 title-clinching victory. Detroit Cass Tech, in the 1987 Class A Final, also had come back from 20 down in the third quarter to win. The championship was St. Ignace’s fifth in girls basketball.
PHOTO: St. Ignace basketball players celebrate after the Saints tied the largest comeback in MHSAA Finals history on the way to claiming the Class D title. (Click to see more at HighSchoolSportsScene.com.)
Symptoms of a Meniscus Tear — and When to Seek Treatment
April 2, 2024
Meniscus tears are not one size fits all: Sometimes they cause no pain, other times they’re excruciating.
Once in a while they heal or adapt on their own, but more often than not they require physical therapy or surgery.
“Your meniscus is a fiber elastic cartilage that acts as a shock absorber for the knee,” says Ahmad Bazzi, M.D., a sports medicine physician at Henry Ford Health. “It also helps stabilize the knee joint. But when it tears — which can occur in young athletes after a pivot injury or in older people who have arthritis — it can be painful.”
Here, Dr. Bazzi shares symptoms of a meniscus tear and when to see a doctor.
What Does A Meniscus Tear Feel Like?
Depending upon the level of injury and type of tear, meniscus tears can either be asymptomatic or cause symptoms like:
- Locking. When the meniscus tears, a piece of it might move into the knee joint, causing mechanical issues like stiffness and locking of the knee joint.
- Catching or clicking. This often feels like a sudden ‘click’ in the knee joint, where it suddenly gives out while you’re walking or doing certain movements.
- Localized pain on the inner or outer part of the knee. In young athletes, a meniscus tear often causes an impaired range of motion and localized pain on the inner or outer part of the knee.
- Pain and swelling. In older people, a meniscus tear often causes swelling and an overall aching pain in the knee.
Treatment Options For Meniscus Tears
A meniscus tear can only heal on its own if the tear is on the outer part of the knee where it has better access to blood supply. If you’re experiencing pain a few days after injury and you have limited range of motion, instability and/or swelling in the knee, Dr. Bazzi recommends seeing a doctor to get an examination and, if needed, an MRI for diagnosis.
“It’s hard to tell what type of meniscus tear you have if you haven’t seen a doctor,” says Dr. Bazzi. “If you have a mechanically unstable tear and it goes untreated, it could lead to worsening range of motion and stiffness, or worsening arthritis. It’s important to get seen by a doctor to get an accurate diagnosis and the proper treatment. It may take one to three months for a full recovery.”
Here, Dr. Bazzi shares treatment options:
Surgery
If someone is having mechanical symptoms like locking or catching, surgery may be considered right away, especially if it’s an athlete younger than 40 years old. “Meniscus tear surgery has a shorter recovery compared to other knee surgeries,” says Dr. Bazzi. “Surgery could either consist of a meniscectomy, which is partial or complete removal of the meniscus, or sometimes just a meniscus repair.”
Hyaluronic acid or cortisone injections
Non-operative treatments are often recommended for older people who have degenerative tears due to arthritis. “This is because meniscus surgery doesn’t often relieve their pain since they have underlying arthritis, meaning they have cartilage loss in the meniscus,” says Dr. Bazzi.
Instead, a cortisone injection, which is an anti-inflammatory medication that can be injected into the knee, can reduce inflammation, swelling and pain caused by arthritis.
A hyaluronic acid injection may also be considered, which adds cushioning in the knee. “Hyaluronic acid is one of the substances that make up our cartilage, so this injection helps us mimic the lost cartilage,” says Dr. Bazzi. “It also has anti-inflammatory properties.”
Physical therapy
Physical therapy is another great option, especially for older people who need non-operative treatment options. It can help the knee adapt to the tear, reduce pain and encourage full range of motion. “Physical therapy for meniscus tears focuses on balance exercises and exercises to strengthen the muscles around the knee,” says Dr. Bazzi. “This helps to uphold the knee joint to achieve full range of motion and strength while being pain-free.”
To find a sports medicine provider at Henry Ford Health, visit henryford.com/athletes or call 313-651-1969.
Reviewed by Ahmad Bazzi, M.D., a sports medicine physician who sees patients at Henry Ford Medical Center – Fairlane.