10 to Remember: Winter 2014-15
April 2, 2015
By Geoff Kimmerly
Second Half editor
As one might imagine, six straight weekends of MHSAA Finals produce enough highlights to distract us from our seemingly endless Michigan winters.
As explained to preface “10 to Remember” many times before, all championships are lifetime memories for those who achieved them. Those listed below are just one person’s thoughts on which moments from this season will continue to be discussed most in the seasons to come.
10. Brother Rice Rides Team Effort to Repeat
Birmingham Brother Rice repeated as Lower Peninsula Division 1 swimming and diving champion, and did so by winning by more than 100 points for the second consecutive season. But what made this Warriors finish so impressive was that it didn’t include a single individual championship – they won the opening and closing relays of the meet and took seven second-place individual finishes along the way.
9. Kearsley Sweeps Bowling Championships … Again
Flint Kearsley varsity bowlers are guaranteed one other title this season – MHSAA champions. Both the girls and boys teams won team titles in Division 2, just as they had in 2014. The Kearsley girls again defeated Bay City Western in the championship match, this time by a mere 30 pins, 1,242-1,212. The Kearsley boys also earned their title by defeating Bay City Western, and by only seven pins – 1,351-1,344.
8. Rockford/Sparta Owns the Weekend
Rockford hosted the MHSAA Gymnastics Finals, making the cliché “bringing home the title” a short trip – twice. The Rams, a co-op with Sparta, won the team competition by 1.750 points over reigning champion Canton; Rockford’s only other MHSAA gymnastics championship also was the first in any sport in school history, in the Lower Peninsula in 1989. Juniors Madi Myers and Morgan Korf led the effort with the third and fourth-highest all-around scores of the Team Final – and Korf came back the next day with a stunning move to take the Division 1 individual championship. She had finished 18th in Division 1 as a sophomore.
7. Breckenridge Returns to Cheer Elite
In its second season back as a competitive program, Breckenridge added to its stature as one of the most powerful competitive cheer programs in MHSAA history by claiming the Division 4 championship by nearly 24 points over runner-up Pewamo-Westphalia. Breckenridge has won eight MHSAA titles in cheer, but didn’t have a team for six seasons because of low participation until bringing back the program for 2013-14.
6. Cowboys Lasso First Basketball Title
First Detroit Western International won its first Detroit Public School League championship since 1922. Then it made its first MHSAA Semifinals since 1974. The Cowboys capped this season with its first MHSAA Final victory, a nail-biter 62-59 over Saginaw Arthur Hill in Class A. Western also defeated Detroit Catholic League A-B champion Detroit U-D Jesuit in the Semifinal, and finished the season 26-0.
No team traveled farther to the MHSAA Basketball Finals than the Calumet girls – and it can be argued that no team came from farther away in expectation to become an MHSAA champion. The unranked Copper Kings traveled more than 500 miles to arrive at the Breslin Center, then defeated top-ranked Laingsburg in a Class C Semifinal and perennial power Flint Hamady in the championship game to claim its first MHSAA title in the sport.
4. Skatzka, Olson Become Latest of the Greatest
Richmond’s Devin Skatzka and Davison’s Lincoln Olson pushed the list of MHSAA four-time individual champions to 21 by finishing their careers with big victories. Olson actually was the 20th, winning his match at 135 pounds by technical fall in Division 1. Skatzka then became No. 21 with four MHSAA titles, with a technical fall in the 160-pound match in Division 3.
3. Brighton Claims First Title in Final Match
Few Finals in any sport this winter carried the drama of Brighton’s 31-25 win over Hartland in Division 1 wrestling. Bulldogs 112-pounder Lee Grabowski entered the final match carrying his team’s three-point lead but facing the scenario that if he lost even by decision, and the team score went to 28-28, Brighton would lose the tie-breaker. Oh, and Grabowski was facing an opponent he’d lost to twice in league competition earlier in the winter. Grabowski won a 4-2 decision this time, and Brighton won its first team title.
2. Godwin Heights, Powers North Central Cap 3-Season Surges
Wyoming Godwin Heights and Powers North Central made the MHSAA record book by adding to a pair of the most successful three-season runs in boys basketball history – and capping them with championships. Godwin Heights won its first MHSAA title, downing Detroit Henry Ford 85-68 in the Class B Final, to finish the last three seasons a combined 74-5. North Central, meanwhile, downed Morenci 67-47 in Class D to win its first title since 1984 and cap a three-season 75-5 run.
1. Record Comeback Sends Saints Home as Champs
St. Ignace trailed undefeated Pittsford by 20 points two minutes into the Class D Final when it launched a comeback equaled by only one other team in MHSAA girls basketball history. The Saints tied the score with 35 seconds to play in regulation and continued the rally in the extra period to claim a 64-60 title-clinching victory. Detroit Cass Tech, in the 1987 Class A Final, also had come back from 20 down in the third quarter to win. The championship was St. Ignace’s fifth in girls basketball.
PHOTO: St. Ignace basketball players celebrate after the Saints tied the largest comeback in MHSAA Finals history on the way to claiming the Class D title. (Click to see more at HighSchoolSportsScene.com.)
Sports Injuries & Student Athletes: A Parent’s Guide
February 6, 2024
Playing sports is a great way for children of all ages to maintain a healthy lifestyle. It also builds confidence and teaches them valuable life lessons, like working as a team and the value of hard work. While it may be every sports fanatic’s dream to have their kid make it big time in the arena or on the diamond, sometimes pushing young athletes to be the best at a young age can lead to serious injuries that will take them out of the game altogether.
"Sports help with physical and psychological well-being," says Matthew Santa Barbara, M.D., a sports medicine physician at Henry Ford Health. "However, year-round participation in a single sport at a young age can lead to overuse injuries and mental burnout."
Nowadays, many kids will start playing one sport at a young age and continue to play that same sport year-round for years. This can be harmful to your child because his or her soft tissue and bone structures aren't fully developed. Furthermore, the pressures of year-round participation and focus on excelling, rather than enjoyment, can negatively affect a young athlete's mental health.
Basketball causes the most injuries among high schoolers, causing many visits to the emergency room each year for stressed and torn ankle ligaments. In baseball, the Tommy John surgery, a procedure to reconstruct torn ligaments in the elbow after overuse, has also been increasingly used to treat young athletes still in high school.
How To Prevent Sports Injuries
Preparing your children appropriately before a sports season begins and supporting them during the season is important. Dr. Santa Barbara offers four key pieces of advice to help your youth athletes avoid injury.
1. Don’t limit your child to one sport. Playing a variety of sports in different seasons is a great way to work different parts of the body. When your child gets older, they can make the transition to playing a single sport they are good at and enjoy.
2. Warm up. Make sure your child is properly warming up before they play any sport. Dynamic warmups--incorporating exercises that involve moving the body such as lunges, high knees and arm circles – are preferable to stretching alone.
3. Strengthen core muscles. Building up core strength takes pressure off joints in the arms and legs. It gives young athletes more momentum and can help improve their performance.
4. Abide by rest rules. Many schools and sports leagues have rules in place to limit how many teams kids are on or how often they play. Follow these to ensure your child is allowing time for their joints and muscles to recover from physical activity.
Children participating in a sport should never push through pain, and injuries should be promptly evaluated by a sports medicine physician. Physical injuries are often more obvious, while mental health issues due to sports participation can be more subtle. Symptoms such as fatigue and declining performance can be signs of burnout. In these situations, rest is also important.
"Sports should be fun for kids," says Dr. Santa Barbara. "Avoiding single-sports specialization at a young age keeps the focus on enjoyment while reducing the physical and psychological risks of year-round participation."
To find a sports medicine provider at Henry Ford Health, visit henryford.com/sportsmedicine or call 313-651-1969.
Matthew Santa Barbara, M.D., is a non-operative sports medicine physician at Henry Ford Health. He sees patients at the Henry Ford Center for Athletic Medicine in Detroit, Henry Ford West Bloomfield Hospital, Henry Ford Medical Center - Columbus, Henry Ford Medical Center - Bloomfield Township and Henry Ford Medical Center - Fairlane.