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All Saints Celebrates on Big Screen

July 31, 2014

By Geoff Kimmerly
Second Half editor

Forty years ago, Bay City All Saints brought its hometown the first of two straight MHSAA boys basketball championships – which continue to stand as the only ones won by a Bay City school.

As part of the Class of 1974’s 40-year reunion this weekend, organizers will show the broadcast of that 71-59 victory over Detroit Servite in the Class C Final, on Friday at the downtown State Theater.

The team was coached by Russell “Lefty” Franz, who sits 14th in MHSAA boys basketball coaching history with 545 wins (545-215) at All Saints, Bay City St. Stanislaus and Pinconning achieved from 1953-1991. All Saints repeated as Class C champion under Franz in 1975 with a 79-69 win over Cassopolis.

The Bay City Times caught up today with three starters from that team who are expected to return for the showing of the game. Click to read more.

Rooting for Haske

Northern Michigan basketball fans and supporters from all over are cheering on Traverse City St. Francis  boys basketball coach Keith Haske, who is battling throat cancer and seeking treatment in Houston, according to a report by the Petoskey News.

Haske has coached three boys teams to MHSAA Class C runner-up finishes – St. Francis in 2012 and Charlevoix in 2004 and 2001, and also coached at St. Johns prior to taking the Rayders job in 1998. He also coached the Charlevoix girls team to a Class C runner-up finish in 2004.

Click to read more about Haske and how to donate to his treatment.

Thanks, Gary Hice

The MHSAA welcomed 43 new athletic directors to East Lansing today for training as they take over their schools’ athletic departments.

An athletic director we’ll certainly miss is Petoskey’s Gary Hice.

Hice – an MHSAA Allen W. Bush Award winner in 2002 for his contributions to high school athletics – has retired after 30 years as his school’s athletic director.

Click to read more, again from the Petoskey News, about Hice’s service to his school and community.

PHOTO: The Bay City All Saints Class of 1974 reunion this weekend will include a showing of the boys basketball team’s Class C championship game win over Detroit Servite.

Coaches Guide to Nutrition: Exercise Fueling

Fueling your body is just as important as training your skills when it comes to athletic performance.

Milk Means More logoEating every 3–4 hours — including three balanced meals and three strategic snacks — helps keep your muscles energized, your focus sharp, and your mood steady throughout the day.

This consistent fueling not only supports performance on the field but also helps you succeed in the classroom.

Snacks play a key role, especially before and after workouts.

Knowing what to eat — and when — can boost performance, speed up recovery, and keep energy levels high.

In this edition (above), we’ll cover smart snack choices, pre- and post-exercise fueling tips, and strategies to stay prepared throughout the day.

Just like packing your gym bag, planning your food ahead of time is essential for success!

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.