Let's Play 2 (or 3, or 4)

February 16, 2012

A few conversations I had at last week's Women In Sports Leadership conference further affirmed a point I've been making for years -- high school athletes, if they'd like, shouldn't hesitate to play multiple sports.

Doing so does not hurt, but might just help their chances at landing that prized college scholarship -- on top of adding another layer to the high school sports experience.

Reaffirming this for me last week was Michigan State softball coach Jacquie Joseph, who spoke on that subject at the WISL conference. She's heading into her 24th season as a head coach at the Division I college level -- so she's been around for some of the evolution of both high school sports specialization and college recruiting. Plus, she coaches a sport that sees its share of athletes playing just that one.

Later, I spoke with a high school coach who leads teams in three sports and also played one at the Division I college level. She's a believer in this as well. 

Some of the things I've been told over the years about playing more than one sport:

  • It allows an athlete to learn more skills and hone more parts of his or her athleticism.
  • Using another range of movement further helps condition an athlete's body and make it more resistant to injury.
  • It's hardly rare to see a college football coach watching a prospect's basketball game -- coaches like to see how athleticism transfers across sports, and sometimes will see something from an athlete playing basketball that he didn't show on the football field. (Football and basketball are used in this example, but the same applies to a number of similar situations.)
  • Athletes get an opportunity to play whatever they'd like only this once (unless they turn out to be that rare college athlete who takes on more than one sport at that level).

These are hardly new arguments. But they are always worth repeating -- especially when the people frequently making them (college coaches) are the ones single-sport athletes often are trying to impress.

Freshman Setting Pace as St. Joseph Finds Footing Among State's Best

By Wes Morgan
Special for MHSAA.com

October 12, 2021

If this fall marked the starting line for St. Joseph freshman Elena Figueroa, it’s sure to be an exciting finish for the budding talent as she progresses over the next three cross country seasons.

Having already claimed titles at a pair of Southwestern Michigan Athletic Conference West division meets, a victory at the Berrien County Invitational, wins in the underclassmen races at the Harper Creek Optimist Club Invitational and St. Joseph Invitational — which included times that would have placed her first and second, respectively, among the upperclassmen — and a runner-up performance at the Lakeview Invite, Figueroa leads a Bears program looking to have a strong kick as the year winds down.

“I started getting more serious last track season and started training more,” Figueroa explained. “I’ve been training since the summer, and I’ve been doing more weights and working on my strength.”

“She’s having a really solid and strong season,” veteran St. Joseph coach Mike Mahler added. “Coming into this season I knew she’d be on our varsity along with a lot of other strong runners this year, but I had no idea she’d end up being our No. 1 runner. That was a little surprising for me.”

St. Joseph competes at the Rock ‘N Run Invitational on Thursday in Dowagiac before closing out the schedule with the SMAC Championship on Oct. 23 and Lower Peninsula Division 1 Regional meet on Oct. 29 with a chance to earn spots in the Nov. 6 Finals at Michigan International Speedway. The Bears are ranked No. 14 this week in LPD1.

Along with Figueroa, seniors Riley Mullen and Jillian Tunnicliff, sophomores Grace Kelley and Cecilia Ruchti, and junior Olivia Ippel have helped fuel St. Joseph’s success this season. And though she isn’t officially part of the team, sophomore Gail Vaikutis, a transfer from Illinois who will be eligible next season, has played a critical role this year.

Elena Figueroa“She probably would be our No. 1 runner,” Mahler said of Vaikutis. “Gail is full of energy and very team-oriented and really pushing the girls in workouts. Gail and Elena have been able to train together every day. I have six girls that could be our No. 1 runner at any given point.”

But someone had to claim that spot, and Figueroa emerged as the pace setter for the Bears, setting up what will be an exciting partnership on the course with Vaikutis in years to come.

“She’s probably faster than me, and she’s been pushing me a lot at practice,” Figueroa said of Vaikutis. “Next year you will see her. We have so much talent on this team.”

Shy and humble, Figueroa is learning to deal with the newfound attention she’s getting, as well as how to navigate larger races like the ones rapidly approaching.

“Probably the only thing we need to work on is she gets really nervous when we go to a course she hasn’t run before,” Mahler said. “We just have to make sure we have plenty of time before the race to go over the course, and just keeping those nerves under control.”

At the ultra-competitive Ottawa Hills Invite, the freshman finished fifth overall in 18 minutes, 52.34 seconds. At the prestigious Portage Invitational, and while not feeling up to par, Figueroa was 34th overall in the Division 1 race. But with multiple sub-19-minute finishes already under her belt, she’s hoping to keep up with the top half of the field come Finals time.

“It was a lot of good competition (at Portage),” Figueroa said. “It was really big. I really got to see the competition and talent that is around me and the faces that I need to try to keep up with next time.”

“It’s just a great group of kids, and I’m thrilled for Elena having a super solid season,” Mahler said. “She’s coachable, she works hard, asks a lot of questions about workouts and it is exciting. I’m just so happy for the season she’s having so far, and hopefully we’ll see more improvement over the next few weeks.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS (Top) St. Joseph’s Elena Figueroa has won five of her nine races this season. (Middle) Figueroa (1160) leads the field during the Oct. 2 Berrien County Invitational. (Photos courtesy of the St. Joseph cross country program.)