MHSAA Historian Picks 10 to Remember
August 9, 2016
By Rob Kaminski
MHSAA benchmarks editor
It sounded simple and fun, the theme for the MHSAA's spring issue of benchmarks: a history of MHSAA tournaments.
It certainly was the latter, but simple? Not so much.
There’s no way to do justice to nearly a century’s worth of history in some sports. Complicating matters was the abundance of information and photographs for some, and the scant amount of detailed data and images for others.
MHSAA historian Ron Pesch was given an equally challenging task: recount a “Top 10” list from his days covering various MHSAA Finals. He shares them here and, he adds, they are in no order of favorites.
The Shot: 1986 Class B Boys Basketball Final at Crisler Arena – Saginaw Buena Vista’s Chris Coles’ desperation shot, launched at the buzzer from well beyond half court, dropped through the hoop to give the Knights a 33-32 win over defending champion Flint Beecher in a rematch of the 1985 Class B title game. The shot was Coles’ first of the second half and his only points in the contest.
The Smurfs: 1986 Class A Football Final at the Pontiac Silverdome – The "Smurfs" – Muskegon Coach Dave Taylor's nickname for his small, quick swarming defensive linemen – limited heavily favored Sterling Heights Stevenson to four yards rushing and 73 yards of total offense in a 10-0 win. As a 1979 graduate of Muskegon High School, I was elated.
The Drive: 1989 Class B Football Final at the Pontiac Silverdome – I slid down from the press box into the stands at the Silverdome for the end of this one. With 2:20 remaining, the atmosphere was simply electric, as Farmington Hills Harrison’s lauded quarterback Mill Coleman took the reins with his team down 27-21 to DeWitt. The senior executed a flawless two-minute drill, guiding his team to the DeWitt 9 before scampering into the end zone for the tying points. Steve Hill added his fourth PAT for the lead, then secured the victory with an interception on the next series.
King Kool: 2005 Class B Boys Basketball Final, Breslin Center, East Lansing – David Kool was a flawless 20 for 20 from the free-throw line and scored 43 points as Grand Rapids South Christian downed Muskegon Heights 67-60.
The Parade: 2004 Individual Wrestling Finals, The Palace of Auburn Hills – In 2004, I traveled to Auburn Hills to watch the MHSAA Individual Wrestling Finals for the first time. The pageantry of the Grand March, the skills on display, the roar of the massive crowd, and the ensuing beauty and chaos of a wrestling extravaganza of this scale is truly a sight to see.
A Marathon: 2007 Division 3 Football Final, Ford Field, Detroit – East Grand Rapids and Orchard Lake St. Mary’s ended regulation tied 14-14, and this would turn into a five overtime battle that required an extra hour of play. No previous football playoff game, from Districts up, had ever gone beyond four overtimes. After exchanging field goals, touchdowns, extra points and two-point conversions, East Grand Rapids emerged with a 46-39 victory.
Tawana Towers: 1994 Class A Girls Basketball Final at Kellogg Arena, Battle Creek – Flint Northern, coached by Leteia Hughley and led by 6-4 freshman Tawana McDonald, defeated 1993 runner-up Detroit Martin Luther King, 46-32, for the Class A championship. McDonald batted down an MHSAA-record 10 shots, pulled down 13 rebounds and added five points and seven assists in a stellar performance.
Never Quit: 2008 Division 2 Football Semifinal, Spartan Stadium, East Lansing – Unbeaten, No. 1-ranked and heavily favored Muskegon trailed Davison by 22 late in the third quarter and 16 with less than five minutes to play. In perhaps the greatest comeback in playoff history, Muskegon recovered two onside kicks and scored 19 points in the final 4:31 to escape with a 38-35 victory and its third trip in five years to an MHSAA Final.
MHSAA Legends: 1998-2008 – For 10 years, the MHSAA showcased great teams from the past with their Legends of the Game series. From a historian’s perspective it was a chance to meet and learn more about folks I had often known only from the pages of microfilm. It was quite the treat to see years fall away as coaches, team managers and players reunited, in many cases for the first time after decades apart.
The MHSAA Record Books: Online, 1994 – One of my first efforts as state historian was to expand the record books beyond their primary focus on football, basketball, track & field and swimming & diving. With the arrival of the internet, an enhanced version of the record books was brought online. Coaches and fans were quick to respond with letters and e-mails, happily listing entries that had been “missed.” Soon, five category headings in a sport grew to 20, then to 50 and beyond.
Kids: 2004 Football Finals, Pontiac Silverdome – (OK, this is No. 11 ... consider it an extra point). For the first time, my sons joined me for my annual excursion to Metro Detroit for a Thanksgiving Day football weekend. They got to see the Silverdome before the move of the MHSAA Football Finals to beautiful Ford Field. Future Big Reds, they also got to see their future alma mater win another title.
PHOTOS: (Top) An MHSAA boys basketball tournament game is played at Olympia Stadium in Detroit. (Middle) Flint Northern's Tawana McDonald blocks a shot during the 1994 Class A Final.
Why Athletes Should See A Sport Psychologist
By
Elizabeth Swanson
Henry Ford Health
January 9, 2024
Whether at the professional or intramural level, there are so many benefits to being an athlete. Participating in a sport teaches communication skills, how to overcome adversity—and regular exercise has so many incredible health effects on the mind and body.
But that’s not to say athletes don’t have their own set of challenges. Pressures to perform, physical injuries and intense schedules can take a toll on anyone’s mental health, which is where a sport psychologist comes in.
“It’s helpful that a sport psychologist knows the culture of athletics and the typical stressors that athletes face,” says Seth Swary, Ph.D., a sport psychology clinician at the Henry Ford Center for Athletic Medicine. “We’re familiar with the influence the world of athletics can have on someone and how it can affect their well-being.
“Athletes have a whole team around them to help them perform — athletic trainers, nutritionists, etc.— so why shouldn’t they have an expert who is dedicated to supporting their mental health? A sport psychologist acts as a strength-training coach for the mind.”
Mental Health Challenges That Athletes Face & How Sport Psychology Can Help
Athletes often have a built-in support system: teammates and coaches who know what they’re going through and trainers and physicians who can help manage aches and injuries. But still, it’s not always easy. Some of the difficulties that athletes face include:
- Increased attention on body image. Especially if you play a sport that requires revealing outfits — or a sport with increased focus on weight — it might be difficult to maintain a healthy body image. For some, this can lead to an increased risk of developing an eating disorder.
- The pressure to perform. “If you’re an athlete at the college or professional level and play badly during a game, you get roasted on Twitter,” says Dr. Swary. “But even if you’re not in the public eye, there is pressure to perform — from coaches, teammates, family members.”
- Navigating demanding schedules. “I work with many college athletes and their schedules are packed — practicing at least two hours a day, team meetings, traveling to and from games — and then they’re trying to keep up with school,” says Dr. Swary. “It can be stressful.”
- Debilitating physical injuries. The physical demand of sports can also bring about its own set of challenges — especially when injuries occur. “You’re not only dealing with surgery and rehabilitation, but you’re also out of the game for a while,” says Dr. Swary.
- Making career transitions. “I’ve worked with many athletes who are transitioning from one level of athletics to another (for example, middle school to high school, high school to college, college to professional) along with athletes who are transitioning out of their career,” says Dr. Swary. “They wonder how they can leave this sport they’ve been doing their whole lives — some since they were 3 or 4 years old. It can be a huge part of their identity and a tough transition to make. Even more so if it’s an injury that abruptly derails their career. We can provide them with ways to make a smooth, healthy transition.”
That said, nothing “bad” has to happen to benefit from sport psychology. As Dr. Swary says, you don’t see a personal trainer because you’re not strong, you see a personal trainer because you could benefit from being stronger. It’s the same with sport psychology — and it can help improve your performance.
“We have specific skills we work on for performance optimization,” says Dr. Swary. “How do we talk to ourselves? How do we respond in certain situations? How do we stay in the moment when we’re distracted?
“A high school athlete may have had a rough day at school; then they have to refocus and find energy at the end of the day for their game. It can be helpful for any athlete at any time.”
Reviewed by Seth Swary, Ph.D., a sport psychology clinician at the Henry Ford Center for Athletic Medicine.
To learn more about the sport psychology program at Henry Ford or to request an appointment, visit henryford.com/sportpsychology.