Click for Hot Weather and Hydration Resources

July 24, 2012

The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.   In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall.  Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.

Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.  

Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.

“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA.  “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents.  We encourage everyone to avail themselves of the information on our website and through other sources, and to take the  online course through the National Federation.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

MHSAA Spring Sports Lineup Welcomes Boys Volleyball, Revamped LP Girls Tennis Finals

By Geoff Kimmerly
MHSAA.com senior editor

April 14, 2026

The inaugural season of boys volleyball as a Michigan High School Athletic Association-sponsored tournament sport has begun, headlining changes this spring as 12 sports are underway for an estimated 110,000 athletes competing for member high schools.

The MHSAA sponsors postseason competition each spring in baseball, girls and boys lacrosse, girls soccer, softball, girls and boys track & field, boys golf (Lower and Upper Peninsula) and girls golf (UP), and girls (LP) and boys (UP) tennis – and for the first time this year, boys volleyball, with 117 schools scheduled to participate in the first MHSAA Tournament in that sport.

Varsity teams have been classified into Divisions 1 and 2 and will compete across 16 Regionals – eight per division – with winners advancing to Quarterfinals on June 2 and then Semifinals and Finals to be played June 5 and 6, respectively, at Battle Creek’s Kellogg Arena, which also serves as home to the MHSAA Girls Volleyball Semifinals and Finals.

Another notable championship change will come in Lower Peninsula girls tennis, which like LP boys tennis this past fall, will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event May 27-28, followed by Division 1 on May 29-30, Division 2 on June 3-4 and Division 3 played June 5-6.

Additionally, a few on-field rules changes may be especially noticeable this spring.

In girls lacrosse, a change this spring requires, when a goal circle foul is committed, the offending player to move four meters away (instead of behind) from the player taking the free position.

In boys lacrosse, a change was made so that no defensive player other than a properly-equipped goalkeeper can enter the team’s own crease with the perceived intent of blocking a shot or acting as a goalkeeper. A defensive player doing so receives a personal foul for illegal equipment.

Two more changes in boys lacrosse enhance safety. The definition for a holding penalty has been expanded to include hooking, lifting or pinning an opponent’s body with the crosse. Also, a player losing a helmet will receive a technical foul for illegal procedure to encourage players to properly wear helmets and chin straps to ensure they stay on during play.

Also, as with boys soccer this past fall, a pair of changes in girls soccer address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline.

The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.

The 2025-26 Spring campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Golf and Boys Tennis Finals on May 27 and wraps up with Girls Soccer, Baseball and Softball Finals on June 13. Here is a complete list of spring tournament dates:

Baseball
Districts – May 26-30
Regional Semifinals – June 3
Regional Finals, Quarterfinals – June 6
Semifinals – June 11-12
Finals – June 13

Golf
LP Boys Regionals – May 26-30
UP Girls & Boys Finals – May 27
LP Boys Finals – June 5-6

Boys Lacrosse
Regionals – May 8-27
Quarterfinals – May 29-30
Semifinals – June 2-3
Finals – June 6

Girls Lacrosse
Regionals – May 14-30
Semifinals – June 2-3
Finals – June 5

Girls Soccer
Districts – May 20-22, 26-30
Regionals – June 2-6
Semifinals – June 9-10
Finals – June 12-13

Softball
Districts – May 26-30
Regionals – June 6
Quarterfinals – June 9
Semifinals – June 11-12
Finals – June 13

Tennis
LP Girls Regionals – May 13-16
UP Boys Finals – May 27
LP Girls Finals – May 27-30, June 3-6

Track & Field
Regionals – May 14-16
Finals – May 30

Boys Volleyball
Regionals – May 26-30
Quarterfinals – June 2
Semifinals – June 5
Finals – June 6