Concussion Care Special Awarded Emmy

By Geoff Kimmerly
MHSAA.com senior editor

June 19, 2018

By Geoff Kimmerly
Second Half editor

Yellow Flag Productions – which produces State Champs! Sports Network – and FOX Sports Detroit received a Michigan Emmy Award on Saturday for their “Concussions and the Modern Athlete” program that detailed the effects of concussions in athletics and steps being taken by the MHSAA to enhance awareness and care at the high school level.

The award – presented by the state’s chapter of the National Academy of Television Arts & Sciences – came in the category of “Children/Youth/Teens – Program/Special.” The show was hosted and reported by State Champs’ Kiara Hay and included interviews with MHSAA Executive Director John E. Jack Roberts and Assistant Director Kathy Vruggink Westdorp.

The show was part of the State Champs! Summer Series in 2017 and aired on FOX Sports Detroit.

Coaches Guide to Nutrition: What are Electrolytes?

Electrolytes are essential minerals that come in the form of sodium, calcium, chloride, potassium, phosphate and magnesium.

Milk Means More logoThey help maintain fluid balance, regulate muscle contractions, and promote healthy brain activity.

Did You Know: An athlete can lose up to two pounds of sweat (or more) after exercising? That is equivalent to 1,000 mg sodium, 200 mg potassium and 20 mg calcium (all of which are found in chocolate milk).

Encourage your athletes to refuel and rehydrate those lost electrolytes with chocolate milk (a.k.a. Nature’s Sports Drink). This can help reduce the risk of stress fractures and muscle cramping.   

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.