Council Adopts Heat Management Policy
March 26, 2013
The adoption of a heat management policy for MHSAA tournaments and a detailed model policy to be submitted to member schools for suggested use during practice and regular-season competition was the main focus of the Representative Council of the Michigan High School Athletic Association during its annual Winter Meeting on March 22 in East Lansing.
Heat and humidity management is the next step of the MHSAA’s ongoing focus on health and safety issues in school sports. The model policy, while not setting requirements for member schools, proposes actions based on heat index – the degree of felt discomfort derived by combining temperature and humidity measurements – that are designed to minimize the risk of heat-related illness during interscholastic participation. It will be published as a recommendation for regular-season practice and competition in the 2013-14 MHSAA Handbook, and it will be mandatory for MHSAA tournaments beginning this fall.
Executive director John E. “Jack” Roberts said there are a number of member schools with solid heat management policies in place, but he hopes the adoption of this “best practice” will further raise awareness of the risks of heat-related illness while giving schools – especially those without a protocol – an opportunity to adopt a standardized policy similar to what is in place for other environmental factors such as lightning and tornadoes.
“For the past several years, we’ve used four ‘H’s’ to focus our efforts to improve the health and safety of student-athletes: Heads, Hearts, Heat and health Histories,” Roberts said. “To maintain momentum, we’ve identified several focus areas for the next four years: better acclimatization of athletes, better health and safety preparedness for coaches and modification of practice policies and contest rules to reduce head trauma and the frequency of each sport’s most injurious situations.
“Friday’s action was significant; but it’s just the next step in a continuous series of actions being taken to make school sports as healthy as possible for students.”
The heat management policy states that temperature and humidity readings should be taken at the site of the practice or competition 30 minutes prior to its start and then 60 minutes after it has begun. Recommendations for hydration and levels of activity are suggested for each of four levels of heat index readings.
Key tenets include frequency and length of water breaks, appropriate uniforms based on heat index and mandates on what time of day practices should be conducted and for how long. Practices are suggested to be postponed or moved when the heat index measures 99 to 104 degrees, and all outdoor activity (and indoor if air conditioning is unavailable) is to be stopped if the heat index rises above 104.
The Representative Council also discussed raising expectations for coaches’ education and preparedness for promoting student-athletes’ health and safety. Three proposals are under consideration for Council votes during its next three meetings:
- The first would require all assistant and sub-varsity coaches at the high school level to complete the same MHSAA rules meeting required of varsity head coaches (which includes safety information) or one of the free online sports safety courses posted on or linked to MHSAA.com. This would take effect in 2014-15 and could be voted on at the Council’s May meeting.
- The second proposal would require current CPR certification for all varsity head coaches at the high school level, with AED training a recommended component of the course. This would take effect in 2015-16 and could be voted on at the December meeting.
- The third proposal would require varsity head coaches hired to begin on or after July 1, 2016 to complete Level 1 or 2 of the MHSAA’s Coaches Advancement Program, a six-level educational regimen that aids coaches in their growth and development. This could be voted on at the Council’s March 2014 meeting.
Two sport-related actions also were taken by the Council during last week’s meeting:
- Boys lacrosse: Beginning this season, an official must be a member in good standing of an approved local boys lacrosse officials association in order to be eligible to work MHSAA tournament games. This is in addition to other existing requirements.
- Wrestling: For school years during which there are only 15 Saturdays between the first day of practice and the MHSAA Individual Finals (rather than the traditional 16 Saturdays), the number of days from the beginning of practice until the first competition shall be reduced from 23 to 19. For the 2013-14 season, the earliest day of competition is Dec. 7, instead of Dec. 11 under the previous regulation. There is no reduction in the minimum number of days when practice actually is held prior to the first competition.
The Representative Council is the 19-member legislative body of the MHSAA. All but five members are elected by member schools. Four members are appointed by the Council to facilitate representation of females and minorities, and the 19th position is occupied by the Superintendent of Public Instruction or designee.
Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.