Rally Finalists Prepped for Competition

August 16, 2013

By Geoff Kimmerly
Second Half editor

The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.

And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.

Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.

Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.

Here’s a look at our finalists:

Beal City: Game Changers

“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.

“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”

And that led to ATV tubing.

In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.

Fenton: Into the Woods

A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.

Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.” 

Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.

The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.

“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.

Grosse Pointe Woods University Liggett: Crossing the Isle

Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.

This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.

The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.

“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.

“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.” 

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MHSAA Announces Sites, Schedule Details for Winter Indoor Sports Finals

By Geoff Kimmerly
MHSAA.com senior editor

March 10, 2021

The Michigan High School Athletic Association has confirmed sites for its indoor Winter sports championship rounds, including an adjustment for the Individual Wrestling Finals that will allow more fans to attend that event after an increase in spectators limits was put into effect March 5 by the Michigan Department of Health and Human Services (MDHHS).

The Individual Wrestling Finals previously were announced to be competed in full at Wings Event Center in Kalamazoo. However, a change moving two divisions to Van Andel Arena in Grand Rapids will allow for more fans, primarily immediate family, to attend. Previously, wrestlers were to be limited to one spectator per participant; with multiple sites, wrestlers will be allowed multiple spectators each.

Similarly, Van Andel and the Breslin Center in East Lansing will host additional events to allow more fans to attend championship rounds in competitive cheer and girls and boys basketball. Both facilities have capacities of more than 10,000 spectators and may host up to 750 per MDHHS guidelines. 

The Competitive Cheer Finals will move to Breslin Center to allow more fans to attend compared to other venues that were being considered. Semifinals in girls and boys basketball will be split by divisions between Breslin Center and Van Andel Arena, in part to provide for greater attendance and also to keep those rounds scheduled to just two locations instead of spreading games across a number of others.

The following are sites and schedules for Finals weekends for the remaining MHSAA Tournaments this winter, with further updates to be posted to the MHSAA Website:

Girls Basketball
Where:
Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 7, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 9 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).

Boys Basketball
Where:
Division 1 and 3 Semifinals at Breslin Center in East Lansing. Division 2 and 4 Semifinals at Van Andel Arena in Grand Rapids. All four Finals will be played at Breslin Center.
When: Semifinals are April 8, with Divisions 3 and 4 beginning at 10 a.m. at their respective sites followed by Divisions 1 and 2 at 3:30 p.m. Finals on April 10 will be played at 10 a.m. (D4), 12:30 p.m. (D1), 3 p.m. (D3) and 5:30 p.m. (D2).

Girls & Boys Bowling
Where:
Division 1 at Thunderbowl Lanes in Allen Park, Division 2 at Century Bowl in Waterford, Division 3 at Jax 60 in Jackson and Division 4 at Super Bowl in Canton.
When: Team Finals are Friday, March 26, and Singles Finals are March 27. Both events begin at 8 a.m.

Competitive Cheer
Where:
Breslin Center, East Lansing
When: Friday, March 26 – Division 3 at 10 a.m., Division 1 at 3 p.m. Saturday, March 27 – Division 2 at 10 a.m., Division 4 at 3 p.m.

Gymnastics
Where:
Rockford High School
When: Team Finals on Friday, March 26, beginning at 2 p.m. Individual Finals on March 27, beginning at noon.

Ice Hockey
Where: USA Hockey Arena
When: Semifinals on Thursday, March 25, for Division 2 beginning at 4:30 p.m., and March 26 for Divisions 1 and 3 with first games for those divisions beginning at 10 a.m. and 1:30 p.m., respectively. All three Finals will be played March 27, at 11 a.m. (D2), 3 p.m. (D3) and 7 p.m. (D1).

Boys Swimming & Diving – Lower Peninsula
Where:
Division 1 at Hudsonville High School, Division 2 at Jenison High School, Division 3 at Hamilton High School (diving) and Holland Aquatic Center (swimming).
When: Diving on Friday, March 26, and all swimming Finals are March 27. Start times are being determined.

Girls & Boys Swimming & Diving – Upper Peninsula
Where:
Marquette High School
When: Diving this Friday, March 12, 2:35 p.m. Swimming is Saturday, March 13, beginning at 11:05 a.m.

Wrestling – Team
Where:
Wings Event Center in Kalamazoo, Divisions 2 and 4 in the Arena and Divisions 1 and 3 in the Valley for pre-Finals rounds. All Finals in the Arena.
When: March 30. Quarterfinals will be followed by Semifinals and Finals, with start times to be determined.

Wrestling – Individual
Where:
Divisions 1 and 3 at Wings Event Center in Kalamazoo. Divisions 2 and 4 at Van Andel Arena in Grand Rapids.
When: Divisions 2 and 3 on Friday, April 2. Divisions 1 and 4 on Saturday, April 3. Starts times are being determined.