Mourning Those Who Contributed Much
April 14, 2014
By Geoff Kimmerly
Second Half editor
This weekend was a sad one for those who work in Michigan high school athletics or have appreciated the contributions from three who gave significantly to our games but died after long fights with cancer.
Mount Pleasant Sacred Heart's Keisha Brown, Grand Haven's Robin Bye and Haslett's Jamie Gent left memorable legacies in their passing – Brown on Thursday, Gent on Friday and Bye on Saturday.
Following are just a few details of their contributions to schools and sports, followed by a handful of Twitter posts celebrating their commitments.
- Brown in 2006 became the first and only female coach to lead a boys team to the MHSAA Basketball Finals, guiding the Irish to the Class D Final before they fell to Wyoming Tri-unity Christian. She also served as principal and athletic director at Sacred Heart and coached the boys basketball team to a 114-30 record before taking over the Alma College women’s program, which she coached through this season. Click to read the memorial column from the Mount Pleasant Morning Sun’s Jim Lahde.
"RIP Keisha Brown. What a truly inspiring human being that battled cancer with courage and strength. My thoughts are with her family.” – Oakland Press reporter Drew Ellis, formerly of the Morning Sun
“Rest in Peace Keisha Brown #TrueWarrior. Words cannot express my sadness #HeartBroken.” – Alma College Sports Information Director Mike Hanson
- Bye worked in the Grand Haven school system for 34 years, including the last two-plus as athletic director after formerly serving as an assistant and a girls basketball coach. He also had been a middle school art teacher in the district, and last year received its “Spirit of Grand Haven” award for commitment and dedication to Grand Haven schools. Click to read the story on his passing from the Muskegon Chronicle’s Scott Brandenburg.
“Thinking of the Bye family tonight. Robin will be missed. As a person and an AD, he made me want to be better a person/coach. God Bless.” – Grand Haven boys basketball coach Steve Hewitt.
“I will miss Robin Bye. He made a big difference for the youth in our town, more than an athletic director; an inspiration.” – Grand Haven parent Pat McGinnis
- Gent began his career at Haslett in 1967 as a middle school teacher and high school coach in three sports. He was head coach of the track and field, boys basketball and football varsity teams at different times and began his second stint as the school’s athletic director in 1991. He also was an MHSAA registered official for more than 15 years and a mentor to many both in the Lansing area and statewide through his contributions to the Michigan Interscholastic Athletic Administrators Association. He received the MHSAA’s Charles E. Forsythe Award in 2008. See below for a video posted that year in honor of Gent as he retired as athletic director, and click for Dick Hoekstra's piece in the Lansing State Journal posted today.
“Sad to hear of the passing of Jamie Gent, long time Haslett HS athletic director. Really great guy, very kind hearted.” – former Haslett athlete, current White Pigeon teacher/coach Kurt Twichell
“Jamie Gent was one of the best ADs I had the privilege to know. A great loss tonight for the Haslett community.” – Chelsea football coach Brad Bush
PHOTOS: (Clockwise from left) Former Mount Pleasant Sacred Heart boys basketball coach Keisha Brown comforts one of her players after the Irish fell in the Class D Final in 2006. Jamie Gent, left, receives his Charles E. Forsythe Award from Negaunee's Jim Derocher during the 2008 Boys Basketball Finals. Grand Haven athletic director, Robin Bye, is recognized as an assistant coach on the 1981 girls basketball team inducted into the Grand Haven sports Hall of Fame.
Is Your Teen Sleep-Deprived?
March 2, 2021
Many teens tend to stay up late. They’re on social media, watching television or YouTube, studying, or just tossing and turning for hours unable to fall asleep. Sleep can also be disrupted during stressful times during adolescence like exams or relationship problems.
More than two-thirds of high school students in the U.S. are failing to get sufficient sleep on school nights, according to a recent study from the Centers for Disease Control and Prevention (CDC).
“The American Academy of Sleep Medicine (AASM) recommends that teens should sleep eight to 10 hours per night on a regular basis to promote optimal health,” explains Virginia Skiba, M.D., a sleep specialist with the Henry Ford Health System. Insufficient sleep can have a negative impact on their grades, athletic performance and mental and physical well-being, including depression and anxiety issues and drug and alcohol use.
It’s a safety issue, as well. Motor vehicle crashes are a leading cause of teen deaths in the U.S. In a recent survey, more than half of teens admitted to having driven when feeling too tired and nearly one in 10 teens reported having fallen asleep at the wheel.
A typical high school student is biologically wired to fall asleep around 11 p.m. Many high schools in Michigan start school as early as 7 a.m. – long before a teen’s natural wake time. The AASM advocates a later middle school and high school start time of 8:30 a.m. or later.
Tips for a Good Night’s Sleep
Teenagers’ sleep-wake cycles are biologically determined – they are programmed to stay up late at night and sleep later in the morning. Most teens are instinctively night owls. Falling asleep is often a challenge, but there are things teens can do that may help them get a good night’s sleep.
Here are some tips from Dr. Skiba, which apply not only to teens but are great advice for anyone who is struggling with feeling sleep deprived:
► First and foremost, make sleep a priority. In our busy society, too often making time for sleep is last on the list.
► Maintain a consistent bedtime and wake time that allows at least eight hours of nightly sleep, including on weekends and vacation.
► Keep the bedroom quiet and dark. Keep the TV, computer, phone and video game system out of the bedroom.
► Set a technology curfew; turn off all devices one hour before bedtime.
► Engage in quiet activities before bed, like reading, journaling or yoga, and establish a relaxing bedtime ritual.
Dr. Virginia Skiba is a sleep medicine expert who sees patients at Henry Ford Medical Centers in Grosse Pointe and Sterling Heights.
If your teen is struggling with sleep issues, talk to your pediatrician or family doctor to find out if he or she could benefit from a sleep evaluation. Call 1-800-HENRYFORD (436-7936) or visit henryford.com to learn more.
Visit henryford.com/sports or call (313) 972-4216.
