Be the Referee: Hockey Hits
March 9, 2017
This week, MHSAA assistant director Mark Uyl discusses how illegal hockey hits have no place in the game and how they're being watched for closely.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Hockey Hits - Listen
At the high school level in all contact sports, there continues to be a focus on protecting players and preserving player safety. This year in ice hockey, hits to the head and fighting are never to be considered part of the game at the high school level.
Hits from behind, high elbows, forearms, high sticks or shoving the head or neck area have no value to the game and only increase the risk of injury to players. The game of hockey is one of great skill, speed and finesse; and these dirty and unnecessary hits are now clearly illegal.
Past editions
March 2: Deciding the Game - Listen
Feb. 23: Pitch Counts - Listen
Feb. 16: Recruiting Officials - Listen
Feb. 9: Ejections - Listen
Feb. 2: Wrestling & Technology - Listen
Jan. 26: Post Play - Listen
Jan. 19: Ice Hockey Overtime - Listen
Jan. 12: Free Throw Change - Listen
Jan. 5: Ratings - Listen
Dec. 22: Video Review - Part 2 - Listen
Dec. 15: Video Review - Part 1 - Listen
Dec. 8: Registration - Part 2 - Listen
Dec. 1: Registration - Part 1 - Listen
Nov. 24: You Make the Call - Sleeper Play - Listen
Nov. 17: Automatic 1st Downs - Listen
Nov. 10: Uncatchable Pass - Listen
Nov. 3: The Goal Line - Listen
Oct. 27: Help Us Retain Officials - Listen
Oct. 20: Point After Touchdown - Listen
Oct. 13: Untimed Down - Listen
Oct. 6: Soccer Penalty Kick Change - Listen
Sept. 29: Preparation for Officials - Listen
Sept 22: You Make the Call: Returning Kickoffs - Listen
Sept. 15: Concussions - Listen
Sept 8: Equipment Covering the Knees - Listen
Sept. 1: Play Clock Experiment - Listen
Aug. 25: Clipping in the Free Blocking Zone - Listen
Be the Referee: Losing a Shoe
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
November 4, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Losing a Shoe - Listen
In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?
If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.
A runner can finish the race with both, one, or no shoes. But the race must be started with two.
And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.
You would not be able to start a race wearing just socks or slippers.
Previous 2025-26 editions
Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen