Be the Referee: Pitcher Arm Care

June 8, 2015

This week, MHSAA assistant director Mark Uyl explains how the 30 out-limit rule works to keep baseball pitchers' arms healthy.

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment - Pitcher Arm Care - Listen

Health and safety continues to be the major focus of the MHSAA. One rule that is geared directly to player safety is our baseball pitching limitation rule of 30 outs.

The 30-out rule limits the number of innings, or outs, that a pitcher can throw in both a given day as well as over a period within a week. 

We want to make sure that high school coaches are not overusing their pitchers; that they are finding that safe area, to where arms have the ability to recover after a player has pitched a certain number of outs, allowing the body to recover so that player can have a safe and enjoyable season.

Past editions
June 1 - Bat Safety - Listen
May 25 - Balks - Listen
May 18 - Baseball Pace of Play - Listen
May 11 - Fair or Foul Ball? - Listen
May 4 - Non-Glare Helmets - Listen
April 27 - Vern L. Norris Award - Listen
March 23 - Deciding the Game - Listen
March 16 - Block/Charge Call - Listen
March 9 - Dive on the Floor - Listen
March 2 - Primary Areas - Listen
Feb. 23 - Too Much TV - Listen
Feb. 16 - Video Clip Library - Listen
Feb. 9 - Cheer Safety - Listen
Feb. 2 - Basketball PA Announcers - Listen
Jan. 26 - Wrestling Health Concerns - Listen
Jan. 19 - Basketball Physical Contact -
 Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen

Be the Referee: Pop-Up Onside Kicks

August 31, 2017

This week, "Be the Referee" with MHSAA assistant director Mark Uyl explains an onside kicking technique no longer allowed as the second of a three-part series on football rules changes for 2017.

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Pop-Up Onside Kicks - Listen


One of the most exciting plays is the onside kick, which has turned the tide around in many games.

In the interest of safety, national high school rules this year have eliminated the onside kick where the ball is kicked with great force off the tee into the ground, generating a pop-up ball, which creates a dangerous recovery situation.

This kind of pop-up kick will immediately be blown dead by the officials, and a five-yard penalty will be assessed to the kicking team.

Onside kicks which are dribbled along the ground, hitting at least twice, are still legal by rule; and the kicker can still pooch kick the ball straight up into the air off the tee.

But the pop-up kick which hits the ground first, and bounces only once is no longer a playable ball.

Past editions
August 24: Blindside Blocks - Listen