Be the Referee: Weight Monitoring
November 30, 2017
In this week's edition, assistant director Mark Uyl explains the how wrestlers' weights are monitored, an important part of making the sport safe for all who take the mat.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Wrestling Weight Monitoring - Listen
It has often been said that wrestling is the toughest and most grueling six minutes in all of sports. It is a sport that requires great dedication, discipline and conditioning from those kids that step onto the mat.
One of the most important parts of the high school wrestling program in Michigan is the weight monitoring program. Prior to the season, every wrestler undergoes a body composition test where the body fat percentage of each student is determined – and based on that data, a minimum weight and weight class is established for every participant.
This data provides a safe and healthy plan for kids that wish to drop weight and move down to a lower weight class as a wrestler can never lose more than 1.5 percent of their body weight in a given week. This program has made wrestling a safer and healthier sport for every single wrestler in the state of Michigan.
Past editions
November 23: Ejections - Listen
November 16: Toughest Call - Listen
November 9: Hurdling - Listen
November 2: The Survey Says - Listen
October 26: Helmet Comes Off - Listen
October 19: Goal Line Rules - Listen
October 12: No 1st-Year Fee - Listen
October 5: Athletic Empty Nesters - Listen
September 28: Misunderstood Football Rules: Kicking - Listen
September 21: Preparation for Officials - Listen
September 14: Always Stay Registered - Listen
September 7: Other Football Rules Changes - Listen
August 31: Pop-Up Onside Kicks - Listen
August 24: Blindside Blocks - Listen
Be the Referee: Hoops Officials Manual
February 20, 2020
This week, MHSAA officials coordinator Sam Davis announces the addition of a new resource to assist basketball officials across the state.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Basketball Officials Manual - Listen
High School basketball officials in Michigan have a new resource to help them better understand all aspects of their role.
The new Basketball Officials Manual is available in a hard copy format from the MHSAA Office, and can also be downloaded from the MHSAA Website for handheld device use.
The book emphasizes and promotes consistency in rules knowledge and application, theory and philosophy and mechanics and signals.
This uniform approach will help assure MHSAA member schools and teams they can rely on the same approach to officiating, regardless of where they are located in our great state.
The basketball book is the first in a series of such sports-specific manuals. A hard copy can be ordered for $10, and the PDF download is free.
Past editions
Feb. 13: Held Ball or Traveling - Listen
Feb. 6: Hockey Rules Chart - Listen
Jan. 30: Cheer Safety - Listen
Jan. 23: Goaltending - Listen
Jan. 16: Wrestling Tie-Breaker - Listen
Jan. 9: Pregame Meeting - Listen
Dec. 19: Alternating Possession - Listen
Dec. 12: Ratings - Listen
Dec. 5: Video Review Success - Listen
Nov. 28: More Injury Time - Listen
Nov. 21: Football Review - Listen
Nov. 14: Sideline Safety - Listen
Nov. 7: Officials Playlist - Listen
Oct. 31: Most Important Line - Listen
Oct. 24: Automatic 1st Downs - Listen
Oct. 17: Catch Momentum - Listen
Oct. 10: Golf Rules Changes - Listen
Oct. 3: No Tackle Box - Listen
Sept. 26: You Make the Overtime Call - Listen
Sept. 19: Swimming Finishing Touch - Listen
Sept. 12: Curbing Gamesmanship By Substitution - Listen
Sept. 5: Football Safety Rules Changes - Listen
Aug. 29: 40-Second Play Clock - Listen