Be the Referee: Wrestling Health Concern
January 28, 2015
This week, MHSAA assistant director Mark Uyl addresses health concerns in wrestling with a focus on prevention.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Wrestling Health Concerns - Listen
It’s often been said that the toughest six minutes in all of sports can be found on a wrestling mat. The sport of high school wrestling can be one of the most physically and mentally challenging endeavors that a young person can ever experience.
However, the rewards that kids can find through the sport of wrestling can be some of the most rewarding experiences that someone can find anywhere. The biggest challenge right now in keeping wrestling strong and growing is the prevention of communicable disease.
Staph infections such as MRSA are one of the key threats right now to wrestling, and schools, wrestlers and officials need to be diligent daily in keeping mats clean and using good hygiene habits to prevent the spread of these skin-to-skin conditions.
Past editions
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
Be the Referee: Defensive Holding
By
Paige Winne
MHSAA Director of Brand Management
October 6, 2026
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Defensive Holding - Listen
Team A has the ball on their own 20-yard line and its 4th-and-15. They decide to go for it. The quarterback drops back to pass and is sacked at his 15-yard line, a five-yard loss.
But during the play, Team B – the defense – is flagged for holding an eligible wide receiver.
How is the penalty administered?
- Is it 4th-and-5 from Team A’s 30?
- Is it 4th-and-10 from Team A’s 25?
- Is it 1st-and-10 from Team A’s 30?
- Or is it 1st-and-10 from Team A’s 25?
If you said it is 4th-and-5 from Team A’s 30 – you are correct.
Defensive holding is a 10-yard penalty from the previous spot – which was the 20-yard line. Team A now has possession at the 30, needing to get to the 35 for first down.
Previous 2026-27 editions
Sept. 29: Minimum Number of Volleyball Players - Listen
Sept 22: Soccer Changes - Listen
Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen