Be the Referee: Wrestling Health Concern
January 28, 2015
This week, MHSAA assistant director Mark Uyl addresses health concerns in wrestling with a focus on prevention.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Wrestling Health Concerns - Listen
It’s often been said that the toughest six minutes in all of sports can be found on a wrestling mat. The sport of high school wrestling can be one of the most physically and mentally challenging endeavors that a young person can ever experience.
However, the rewards that kids can find through the sport of wrestling can be some of the most rewarding experiences that someone can find anywhere. The biggest challenge right now in keeping wrestling strong and growing is the prevention of communicable disease.
Staph infections such as MRSA are one of the key threats right now to wrestling, and schools, wrestlers and officials need to be diligent daily in keeping mats clean and using good hygiene habits to prevent the spread of these skin-to-skin conditions.
Past editions
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
Be the Referee: Volleyball Libero Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
November 18, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Volleyball Libero Uniforms - Listen
Before the match begins, a volleyball team takes the court wearing super-stylish, brand-new jerseys. The libero is in a bright neon top, but two other teammates also have the same neon sleeves.
At first glance, it looks like multiple liberos are on the floor. As the referee, you must check carefully: Under current NFHS uniform rules, the libero’s jersey must clearly contrast from all other teammates in color, design, and trim.
Accessories like sleeves or leggings are permitted, but they cannot confuse the identification of the libero. In this case, because the libero’s jersey color is the same as teammates’ sleeve color, the contrast is not sufficient, and the coach must correct it before play begins.
This ensures quick identification for substitutions, scoring, and libero actions.
Previous 2025-26 editions
Nov. 11: Illegal Substitution/Participation - Listen
Nov. 4: Losing a Shoe - Listen
Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen