Be the Referee: Wrestling Weight Safety

January 7, 2016

This week, MHSAA assistant director Mark Uyl explains how the weight monitoring program helps keep Michigan's high school wrestlers healthy and safe.

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment - Wrestling Weight Monitoring - Listen

It has often been said that wrestling is the toughest and most grueling six minutes in all of sports. It is a sport that requires great dedication, discipline and conditioning from those kids that step onto the mat.

One of the most important parts of the high school wrestling program in Michigan is the weight monitoring program. Prior to the season, every wrestler undergoes a body composition test where the body fat percentage of each student is determined. Based on that data, a minimum weight and weight class is established for every participant.

This data provides a safe and healthy plan for kids that wish to drop weight and move down to a lower weight class as a wrestler can never lose more than 1.5 percent of their body weight in a given week. This program has made wrestling a safer and healthier sport for every single wrestler in the state of Michigan. 

Past editions:
Dec. 31: Respect for Referees - Listen
Dec. 24: Basketball Instant Replay - Listen
Dec. 17: Basketball Communication - Listen
Dec. 10: Basketball Excessive Contact - Listen
Nov. 26: Pregame Communication - Listen
Nov. 19: Trick Plays - Listen
Nov. 12: 7-Person Football Mechanics - Listen
Nov. 5: Make the Call: Personal Fouls - Listen
Oct. 29: Officials Demographics - Listen
Oct. 15: Make the Call: Intentional Grounding - Listen
Oct. 8: Playoff Selection - Listen
Oct. 1: Kick Returns - Listen
Sept. 24: Concussions - Listen
Sept. 17: Automatic First Downs - Listen
Sept. 10: Correcting a Down - Listen
Sept 3:
Spearing - Listen
Aug. 27: Missed Field Goal - Listen

In Memoriam: Haack, Locke, Newton

By Geoff Kimmerly
MHSAA.com senior editor

August 17, 2016

From time to time, we receive news of the passing of people who have played major roles in the near-century history of MHSAA athletics. Below are notes on a few who left us this summer but made major contributions.

Ray Haack, St. Joseph – Haack taught and coached at Reese High School before serving in the U.S. Navy during World War II, then was employed by St. Joseph High School from 1946-86. According to his obituary, Haack built a 198-86 record coaching the Bears’ boys basketball team from 1951-66. He led the 1951 and 1953 teams to Class B championships. He died July 6 at the age of 96.

Ralph Locke, Albion – Locke was an MHSAA registered official for 38 years, for basketball during his entire tenure and for football beginning in 1986. He officiated a number of MHSAA tournament contests, mostly in football but also boys basketball, and worked Semifinal and the Class AA Final for football (Detroit Catholic Central 27, Rockford 23) in 1998. He died July 29 at age 61.  

Bill Newton, Farmington – Newton led Farmington to an unexpected first MHSAA ice hockey championship in 2014, his first season as varsity coach, as his team upset reigning champion Bloomfield Hills Cranbrook Kingswood in the Quarterfinal. His teams finished 44-33-4 over three seasons with a league title this past winter, and he resigned at the end of last season in part to continue his fight against cancer, according to a report by the Farmington Observer & Eccentric. Newton had previously coached as a varsity assistant for four years and junior varsity assistant for two, the report said. He died Aug. 6 at age 55.