What's My Why: Official Mike VanLaan

May 20, 2026

Mike VanLaan, Alto

VanLaan is completing his eighth year as an MHSAA-registered official. He began with football in 2018-19 and added boys lacrosse the following year. 

So in 2018 I decided to get started in officiating. I started with football because that was the sport that gave me the most opportunity when I was younger. I played a lot of football and just wanted to give back to the game.

I loved it so much that I decided I also wanted to add a spring sport. So a couple of years later I added boys lacrosse, and now I officiate high school football and high school boys lacrosse.

Things that drove me to add another sport – just fell in love with the camaraderie, working with other officials, good people. And then also, just realizing how important it is to stay active physically and mentally, and this allows me to do that.

“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].

Don't miss Officiate Michigan Day 2026, July 25 in Grand Rapids! Check out MHSAA.com/OMD to register and learn more.

What's My Why

May 20: Clint Abbott, Newaygo - Watch

Be the Referee: Losing a Shoe

By Paige Winne
MHSAA Marketing & Social Media Coordinator

November 4, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Losing a Shoe - Listen

In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?

If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.

A runner can finish the race with both, one, or no shoes. But the race must be started with two.

And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.

You would not be able to start a race wearing just socks or slippers.

Previous 2025-26 editions

Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen