Powerful Voice for High School Sports
December 19, 2014
By Geoff Kimmerly
Second Half editor
Paul Carey was home from the U.S. Army only a few months and just shy of 25 years old when Beal City embarked on its first trip deep into the MHSAA boys basketball tournament.
On the call for local radio station WCEN from gyms at Saginaw Arthur Hill and Lansing Sexton, Carey served as the voice of the previously “laughable” Aggies as they reached the Class D Semifinals before falling just six points short of playing for the title.
“All of Beal City emptied out. They’d never had anything before,” Carey recalled during his annual Thanksgiving weekend visit to the MHSAA Football Finals at Ford Field. “When I got home, within the next two weeks I got a letter from every citizen of Beal City thanking me for broadcasting their games. That’s the kind of appreciation that meant so much.”
During 42 years on the airwaves, Carey was best known as a voice of the Detroit Tigers bounding out of transistor radios all over Michigan, thanks to WJR’s powerful signal.
But for the state’s high school sports community, his legacy is similarly memorable as the voice of the longtime football and basketball scoreboard show and a voter for various all-state teams and wire polls over the decades.
Now 86 and retired since 1991, Carey remains a regular during the first day of the Football Finals, taking in games he broadcast for the MHSAA during the late 1970s and that continue to hold his eye as they have for more than a half-century.
“It was a passion of mine. High school sports always has been,” Carey said. “I think because my dad was a high school coach, and teacher initially, and my brother was a high school coach and teacher, I just grew up in families that appreciated coaching and athletics. I was not a great athlete, but it kept my hand in following sports that way.”
Now, the scores
Carey partnered with Ernie Harwell for Tigers radio broadcasts from 1973-91, including during the march to the 1984 World Series championship. He was named Michigan Sportscaster of the Year six times and to the Michigan Sports Hall of Fame in 1992.
But Carey’s early career included sitting on top of a car, plugged into a phone pole, for a Sacred Heart football game at old Fancher Field just a few blocks from his family’s Mount Pleasant home. Among many more accolades are a Distinguished Service Award from the Michigan High School Coaches Association and a place in the Basketball Coaches Association of Michigan Hall of Fame.
In fact, the start of his weekly announcing of statewide football and basketball scores preceded his baseball career by 16 years and ended two months after he announced his final professional out.
The Michigan High School Scoreboard show was a staple of WJR’s late Friday nights from 1957-91. Carey would read every score he could collect from a variety of sources, often organized by league and with state rankings and context mixed in.
His idea came from something similar read by Len Colby for Kalamazoo’s WKZO. Carey’s brother Terry was coaching at Niles during the second half of the 1950s, and he and other coaches would get together to listen to the Friday night scores from the southwestern part of the state.
Carey, who left WKNX in Saginaw for WJR in 1956, explained to then-sports director Bob Reynolds that the station’s strong signal could provide for a truly statewide scoreboard experience.
Carey then connected with Edgar Hayes of the former Detroit Times, who gave the OK for Carey to call the paper on Friday nights to get scores from the Detroit metro area. For the rest, Carey relied on wire services – there were three at the time – who relied on newspapers from all over Michigan to call in scores over the course of an evening.
Before every Friday during high school football season – and later Tuesdays and Fridays during boys basketball season – Carey typed up lists of games based on schedules in the newspaper, with spaces to add scores. More than a few times, Carey raced down a back ramp at Tiger Stadium after a Friday night game, back to the WJR studio, with 15 minutes to prep for the show’s 11:30 p.m. start.
“If the Flint Journal, the Grand Rapids Press, the Traverse City paper didn’t call in scores to the AP, then I was out of luck too. And that happened all the time,” Carey said. “I would call back occasionally, say, ‘Did you get anything more?’ It was a rat race.”
The show originally was set for 10 minutes and then extended to 15. American Airlines sponsored a record show that followed, and Carey’s scoreboard show had a sponsor only once in 35 years. Finishing up on time was expected, even with more than 200 scores to read.
But Carey said he always went 20 minutes, sometimes 25.
“Because I wasn’t done. I just kept right on going,” Carey said. “Jay Roberts did the all-night show most of the time, and he was patient with me. He didn’t say too much on the air about ‘that guy ahead of me took all of my time.’”
Carey continued the “rat race” until his final scoreboard show, Dec. 20, 1991. He retired from WJR at the end of that calendar year. And it's important to note: Carey was never paid a dime extra for doing the program. .
“I think Paul is really just a sports fan, and that came across to the listener on his broadcasts,” MHSAA historian Ron Pesch said. “Paul would gather as much as possible off the wire. He'd interject if scores were missing from sections of the state. Press polls from the Free Press, News, AP and UPI were big, so he could point out close calls and upsets.
“He provided immediacy, or the closest thing to it in the days before cable TV and the Internet, and because of his scoreboard show, you could get the results before the morning paper. For listeners, he brought life to something as simple as game scores.”
First team all the way
Carey, who resides in Rochester, also served as the engineer on Tigers broadcasts for 16 years, through 1990. He broadcast Pistons games on the radio for six seasons and did the first broadcast of a Central Michigan University football game, in 1949.
Harry Atkins, covering Detroit’s teams while with The Associated Press for 29 years including the last 21 as its sports editor for Detroit, took note of his colleague's hard work – and especially that Carey was one of few broadcasters who was a journalist in addition to a voice.
That made Carey's other major role in high school sports a natural fit.
Atkins split The Associated Press all-state selection panels for football and basketball into 11 regions, and Carey represented the Detroit area for a number of years. He also was a longtime voter in those sports' weekly polls.
“Paul is just that kind of guy. He thought it was important and he made time in his busy schedule to do it,” Atkins said “And it had an impact on the other 10 voters on the All-State panels, too.
“Some of them were from small out-state newspapers or radio or TV stations. Yet every one of them knew who Paul Carey was. And when he spoke, of course, with what often is called "The Voice of God," those voters paid attention.”
And he still does, as well.
At the end of each fall, Carey still puts together a compilation of the three high school all-state football teams – Associated Press, Detroit Free Press and Detroit News – and files them with years of research and results.
“It’s important to me. Nobody sees it but me, but I get a certain kick,” Carey said. “Once in a while I’ll see a kid playing at Central, Western or (Michigan) State or Michigan, and they’ll say he came from Clawson. I’ll go into my all-state collections, say that would’ve been 2009 he played, and I find a name.”
In addition to the Football Finals on WJR, Carey was part of the Baseball Finals broadcasts into the early 1990s, continuing to contribute even after his retirement from his fulltime gig.
He spent high school games over the years sitting next to legends like the Free Press’ Hal Schram and remembers when current Free Press longtime scribe Mick McCabe was just a rookie. One of Carey's final broadcasts was a 1992 Baseball Final with his nephew Mike Carey, who continues to broadcast MHSAA championship games to this day.
“I am eternally grateful to Paul Carey. His contribution to high school sports in Michigan has been great and significant,” Atkins said.
“We are lucky to have him.”
PHOTO: Paul Carey (left) and nephew Mike Carey broadcast the MHSAA 1992 Class D Baseball Final between Hillman and Athens for PASS.
Adjust Your Workout When Gym Isn't Option
April 6, 2020
Henry Ford Health System
Feeling at a loss about not being able to stick to your normal workout routine? You’re not alone.
Social distancing during the COVID-19 outbreak has resulted in people all over the world having to adjust their schedules to accommodate working from home, schooling and caring for kids, and finding ways to maintain as much of a “normal” schedule as possible.
As a result, many people are struggling to figure out how to get a good workout in without the help of gym equipment or a personal trainer.
“Anxiety over the current situation can add to a lack of motivation to work out,” says Brianna Gauna, an athletic trainer for Henry Ford Health System. “But just remember how beneficial it is to move your body, even if it is just around the house.”
How a Routine Change Affects Your Body
If you are used to working out every day or going hard at the gym on a regular basis, a short rest period from your routine might have its advantages.
“Taking time to rest can actually be a really good thing because it allows your body to recover,” says Gauna. “You might even start to see more muscle tone set in as you give your body a break.”
On the other hand, if you usually work out a few times throughout the week and suddenly stop, the results may cause negative effects. You may experience:
- Increased resting heart rate
- Less energy
- Change in mood or emotions
- Loss of sleep
How to Work Out at Home
Being stuck at home is not an excuse to skip a daily workout. Everyone works out a little differently, and there are plenty of options for you to stay active and try out new forms of exercise.
“Whether you are used to strength training or cardio, think about what your fitness goals are and choose activities based on what you’d like to achieve,” says Gauna.
Here are some ideas to keep you and your family active:
1. Yoga. Practicing yoga requires a great deal of muscle strength and balance. It is best for a full body workout. Look to YouTube or free apps on your phone for beginner workout videos that you can follow along.
2. HIIT workouts. These workouts are best for getting your heart pumping and increasing your stamina. Try choosing four exercises from the following list. (Search YouTube or Google for examples if you are not sure what each of these entails.) Do one exercise at a time for 30 seconds and then give yourself 20 seconds of rest before moving on to the next exercise. After you get through one rotation of those exercises, repeat three more times.
- Squats
- Push-ups
- Lunges
- Burpees
- Mountain climbers
- Glute bridges
3. Running or walking. Many apps allow you to track your run on a map, so you can plan out your route in your own neighborhood. This allows you to adjust how far you run or how much time you have for a run. A brisk walk through the neighborhood also works.
4. Biking. Biking is a great low-impact workout that works to engage and tone leg muscles. (Remember to wear a helmet!)
5. Team sports. If you are looking for something to engage you and your family, team sports are the way to go. Kick a soccer ball around, try to race through an obstacle course while dribbling a basketball or take turns throwing a football. If you don’t have the equipment, try playing keep-away with a stuffed animal or set up a relay race.
Exercise by Age and Fitness Level
The younger you are, chances are you have a faster metabolism. If you can’t get to a gym, think about how active you usually are and gauge the length of your workout from there.
If you are using this time to get started on your fitness journey, use these recommendations as a starting point:
Ages 7-17: 1-2 hours. Athletes that are used to going to weekly practices may find that two-hour workouts are more suitable.
Ages 18-30: About an hour. Look for times throughout the day that you can squeeze in workouts. Maybe you do yoga in the morning, a HIIT workout in the afternoon and a walk after dinner.
Ages 31-49: About a half hour. If you have children or a pet, you may find that you are already spending more time being active than this!
Ages 50 and up: At least 10-15 minutes. Gauge this based on your own abilities. You may live a more active lifestyle that allows you to be very active throughout the day. If you find yourself struggling to meet this mark, consider a walk during the day or stretches in the morning.
Once you get a regular fitness routine in place, work your way up to longer or more intense workouts to keep yourself challenged.
Making Your Own Equipment
If you have a treadmill, stationary bike or elliptical machine at home, now is the time to clear off the laundry it may have been collecting. If you don’t have access to weights or other gym equipment, though, that doesn’t mean you have to miss out on a quality workout. Look for things around your house that you can use in their place – get creative!
- Bags of beans, rice or pet food as added weight for squats or lunges
- Old books/textbooks as dumbbells
- A chair for triceps dips, calf raises or for stability during yoga
- Stairs to run sprints or to help you stretch out leg muscles
When your day-to-day routine is shaken up, do what you can to create normalcy in your life. If you find you have more free time throughout the day, take that time to get moving – even if it’s running up and down the stairs or going for a walk around the block.
“Don’t worry about feeling silly for switching up your routine,” adds Gauna. “Whether that’s using a random object for added weight during a workout or trying to remember how to ride a bike again on your street, think about yourself and your fitness goals first. Don’t let thoughts of what other people think of you get in the way of you reaching your goals!”
Want to learn more? Henry Ford Health System sports medicine experts are treating the whole athlete, in a whole new way. From nutrition to neurology, and from injury prevention to treatment of sports-related conditions, they can give your athlete a unique game plan.
Visit henryford.com/sports or call (313) 972-4216 for an appointment within 24 business hours.
PHOTOS: (Clockwise from left) MHSAA Student Advisory Council members Abigail Pheiffer of Novi, Lydia Davenport of Ithaca and Trevin Phillips of Caro will be working to stay in shape while staying home these next many weeks.
