For Their Teams, For Each Other, St. Mary Seniors Team Up 2 More Times

By Tom Spencer
Special for MHSAA.com

March 17, 2023

Shawn Bramer and Dylan Barnowski, as middle schoolers, attended the MHSAA Boys Basketball Finals every year.

Northern Lower PeninsulaLast year, they nearly played in the Division 3 title game – falling in a Semifinal but almost making a dream come true for the then-juniors and their Lake Leelanau St. Mary coach, Matt Barnowski, also Dylan’s father.

That dream began for some when the boys were coached by Matt as third graders, and they made serious strides last season. Before last winter, the last time the Eagles had won a Regional championship was 1950 – and no St. Mary boys basketball team had reached the Semifinals. Bramer and Dylan Barnowski – along with current seniors Jack Glynn, Drew Thompson and Nick Linguar – had high hopes of making more history this winter.

The dream ended Wednesday night with a Regional Final loss to Frankfort, which St. Mary had defeated 54-41 during the regular season. This time, the Eagles were faced with a large number of K-12 students succumbing to illness – with all five of its starters at least somewhat sick – as nearly a third of the school’s tiny enrollment was out of school the day after the loss to the Panthers.

But you won’t hear any of the players or coaches making excuses. They give all the credit to Frankfort, and they’re ready to move on. And many in the LSM family know reaching the Regional Finals this season and Breslin Center in 2022 had absolutely no probability had Bramer and Barnowski not made an iron-clad agreement last summer. 

Eagles coach Matt Barnowski coaches up his team during last week’s Regional Semifinal win over Mesick.The two friends vowed to help each other despite their personal, opposing challenges.

Barnowski and Bramer, through LSM’s cooperative agreement with Suttons Bay, went 3-for-3 playing in 8-Player Division 1 Football Finals during their first three years of high school. But through last summer Barnowski, who quarterbacked the Norseman, had no interest in football.  

Bramer, meanwhile, had been nursing a quad tendon injury since his sophomore football season and battling two bad knees but was thinking he could suffer though football and sit out the basketball season to recover. The all-state running back experienced training difficulties and even had his strength training severely hampered.

Football was king for Bramer, and he also loved basketball too. Basketball is number one to Barnowski. The longtime friends decided cut a deal to help each other — and their teammates — out.

“I was kind of on the edge,” said Bramer, who plays with braces on both knees. “After talking to each other, we both ended up just playing. 

“I really shouldn’t be playing sports, but I couldn’t miss out playing with my friends,” he continued. “We just figured it was our last season so we might as well just do it.”

Dylan Barnowski and Brammer also teamed up during successful football careers. Barnowski had been considering ending his football days immediately after the Norse fell short in their third-straight trip to the Finals, at Superior Dome in Marquette in Fall 2021. That loss was at the hands of Adrian Lenawee Christian 31-20.

The Norseman graduated most of their offensive and defense lines last spring and expected to be small in numbers. Until this fall, they had lost only one regular-season game on their way to three straight title game appearances. This year they finished 3-5.

The big linemen losses — Barnowski’s protection — was forcing him to weigh his injury risk against having a senior basketball season.

“We did it for each other,” Barnowski said. “I talked with Shawn, and we knew we had a big community behind us and it would be hard for them if we just quit. 

“I knew we weren’t going to have the same powerhouse team we had,” he continued. “We weren’t very good this year, but we still had a blast.”

This week’s loss put an end to the possible Breslin championship finish, but it left the friends happy with the decision to play both sports. The Eagles finished 20-4.

Barnowski led St. Mary in scoring. He averaged better than 20 points a game with more than seven rebounds and five assists. Bramer averaged just under 15 points per game, and almost 10 rebounds.

The two big men each scored 11 in the season-ending loss. Thompson scored 14. This year’s senior-dominated team likely will be remembered for its basketball success for some time. Barnowski, Bramer and Glynn experienced only one loss in District play over their four seasons.

“It’s a really special groups of kids,” Coach Barnowski said. “These kids kind of transformed St. Mary’s basketball.  

St. Mary’s seniors, from left: Shawn Brammer, Jack Gwynn, Dylan Barnowski, Drew Thompson and Nick Linguar. “They’ve really built the program,” he continued. “It’s been a roller coaster ride.”

Bramer and Dylan Barnowski also played baseball in the past for the Eagles, but that likely won’t happen this spring. Barnowski plans to golf, and Bramer expects to sit the spring season out and heal.

“We’ll never forget these last four years of varsity we played,” Barnowski said. “I‘ve decided to go a more relaxing route, and I’m going for some golf.”

With their Breslin dream over, the friends are ready to enjoy the St. Mary’s community support and move on. They’re bummed so many were sick in the end but won’t use it as an excuse.

“Hats off to Frankfort,” Barnowski said. “They did an incredible job of shutting us down.”

Bramer agreed.

“They just played their game better than we did,” he said. “They took the lead at the end of the third quarter, and it was a battle from there.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) St. Mary’s seniors Dylan Barnowski, left, and Shawn Bramer hold up the team’s District championship trophy last week. (2) Eagles coach Matt Barnowski, center, and assistant Sander Scott coach up their team during last week’s Regional Semifinal win over Mesick. (3) Dylan Barnowski and Bramer also teamed up during successful football careers. (4) St. Mary’s seniors, from left: Shawn Bramer, Jack Glynn, Dylan Barnowski, Drew Thompson and Nick Linguar. (Sideline photo by Tom Spencer; player photos by Emmerson Lamb Photography.)

Sadler Primed for Big Finish to Championship-Filled Cass Tech Career

By Keith Dunlap
Special for MHSAA.com

August 22, 2025

DETROIT — For C.J. Sadler, it all started with a token of generosity from a neighbor he calls “Mr. Johnson” when Sadler was just 7 years old.

Greater DetroitSadler recalls how Mr. Johnson – the grandfather of childhood friend Jalen Johnson, who went on to star at Belleville – paid for his for his initial registration for Detroit’s Police Athletic League. 

Sadler said the elder Johnson noticed his aggressiveness while out playing with an older kid in the neighborhood, and saw something in Sadler that made him believe he was ready to give football a try.

So Mr. Johnson forked over $250 to help get Sadler enrolled in the youth football league. 

“I’ll never, ever forget that,” Sadler said of Mr. Johnson, who has since passed away. “He’s the reason I’m doing this now.”

What Sadler is doing right now is establishing himself as one of the elite high school players in the Midwest. 

A senior wideout/defensive back for 2024 Division 1 champion Detroit Cass Tech, Sadler is widely considered the state’s best player going into this season.

On Friday, he committed to play next for Bill Belichick at North Carolina, primarily because the Tar Heels will give him the opportunity to play on both sides of the ball in college. 

“I definitely can pull it off,” Sadler said. “I know it’s college, and it’s the next level. But I told coaches I want to play both sides, and that’s what I want to do. Whatever I’ve got to do to do it, I’m going to do it.”

Anyone who watched Sadler during last season’s 42-20 win over Hudsonville in the Division 1 championship game sure knows what he can do on the field.

Sadler caught six passes for 47 yards and two touchdowns, finishing off a season that saw him catch 51 passes for 1,043 yards and 14 touchdowns total. 

Defensively, he had three solo tackles and played his usual lockdown pass coverage in the secondary. 

Sadler is entering this fall as a four-year varsity player, but he spent the first two years playing a lot of quarterback for the Technicians. 

Sadler has recently committed to continue at North Carolina.But when current quarterback Donald Tabron came into the fold as a freshman last year, Sadler approached Cass Tech coach Marvin Rushing with an idea. 

“He was one of the gentlemen who approached us and said, ‘Hey, I think the team may actually flow better if Don is in the lead,’” Rushing said. “We had the opportunity to be more dynamic with him out on the edge. Obviously preparing for the next stage and college football, it was less wear and tear on him. He was fundamental and paramount in being able to transition because if your players resist, it’s hard to have that growth in the program.”

Before last season, Sadler made it a point to take the promising Tabron under his wing and help him get adjusted to varsity football and the tradition-rich program that is Cass Tech.

“He knows a lot about the game of football, and he knows a lot about Cass Tech football,” Tabron said. “He was just giving small tidbits when I need it and giving me small pieces of information to learn.”

After some initial growing pains, Tabron matured enough to help Cass Tech win another Division 1 title. 

With the quarterback now a year older and more comfortable as a sophomore, Tabron to Sadler figures to be one of the most lethal passing combinations in the state. 

Rushing said the biggest emphasis for Sadler has been taking care of his body and getting it ready for the next level, focusing on his flexibility, nutrition and hydration, which only enhances an incredible appetite to win.

“He despises losing, and it becomes contagious,” Rushing said. “Weight room, basketball, football. You could be playing video games with the guy. He doesn’t want to lose.”

Sadler actually has two state championship rings at Cass Tech, as he was a reserve as a freshman on Cass Tech’s basketball team that won the Division 1 title in 2023. He said he still communicates with the star of that team, Darius Acuff, who will be a freshman at Arkansas this year. 

“That’s my brother,” Sadler said. “I just talk to him about his college life right now, and he’s telling me.”

A big senior season, a collegiate career and maybe even a professional opportunity down the road all are on the table for Sadler’s future.

No doubt, Mr. Johnson is above smiling and proud of it all.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Detroit Cass Tech’s C.J. Sadler (1) stretches into the end zone for a touchdown during last year’s Division 1 Final at Ford Field. (Middle) Sadler has recently committed to continue at North Carolina.