Carson City-Crystal Earns Finals Sweep
November 7, 2020
By Jason Schmitt
Special for Second Half
BROOKLYN – When Carson City-Crystal’s Coleman Clark crossed the finish line Saturday, he raised his arms over his head and belted out a loud scream.
He had plenty of reasons to celebrate.
The senior captured the Division 4 individual title at the MHSAA Lower Peninsula Boys Cross Country Finals, beating out a loaded field in the second of two races in the division. He broke 16 minutes, finishing in 15:58.55.
And his Eagles also captured the school’s first boys cross country team title since 1994.
“My goal was to come in here and win it,” said Clark, who finished runner-up to Breckenridge’s Mason Sumner a year ago. “And to have my team win as well, this is awesome.”
Clark said his strategy was to take an early lead and keep it. That’s what he did.
“Throughout the race, it could have been anybody’s. But once I got to the stretch, I knew I was going to win it,” he said. “This is the strongest front pack we’ve had in a long time. There were a lot of top runners up there. I’m friends with a lot of them. I race them all the time.
And to break 16. It feels great, amazing.”
Saugatuck junior Max Sharnas finished runner-up in a time of 16:06.51. Sumner finished third (16:31.27), while Mount Pleasant Sacred Heart senior Matthew Nowak finished fourth and Petoskey St. Michael Academy junior Samuel Paga fifth overall.
As a team, Carson City-Crystal was solid one through five. Junior Ashton Keiffer finished 25th overall, earning all-state honors after running a time of 17:38.74. Also scoring for the Eagles were sophomore Brayden Clark and seniors Jared Shepler and Calvin Clark.
“In past years, we haven’t had a super, great team,” Clark said. “This year, we’ve got the most amazing, talented group of guys I’ve ever raced with. I knew that we could pull off a state title if we worked hard.”
Head coach Grant Woodman knew a championship would not come easy. But when he learned his team had accomplished the feat, he was more than fired up.
“It’s pretty freaking awesome,” the coach said, still somewhat in disbelief. “Our history at the school is pretty steeped with tradition, so to bring a state title back is pretty cool.
“We knew it was going to be a fight from the beginning. Saugatuck, Breckenridge and Webberville, we’ve been fighting back and forth with those teams all season. Breckenridge is in our league, and we’ve been keeping an eye on Saugatuck on the other side of the state. They are a powerhouse every year.
Carson City-Crystal’s last Finals team title came back in 1994, the same year the school last produced an individual state champion (Justin Curry).
Breckenridge finished runner-up, led by Sumner’s third place. Also earning all-state honors for the Huskies were junior Trent Carter (8th place) and Colttion Vine (20th place).
Concord was third overall, followed by Kalamazoo Christian and Saugatuck in the top five.
PHOTOS: (Top) Carson City-Crystal’s Coleman Clark digs for the final paces of his Division 3 Finals heat with Saugatuck’s Max Sharnas just behind. (Middle) Ashton Keiffer was the second Eagles runner to cross Saturday. (Click for more from RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)