Changes Pay Off for D3 Boys Champ
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — It wasn't all putting in extra miles and running at a higher intensity.
For Lansing Catholic junior Keenan Rebera, it was going to take a lifestyle change if he was going to climb the final four places to become the MHSAA Lower Peninsula Division 3 cross country champion.
The changes paid off for Rebera, who cruised to the Division 3 title with a time of 15:31.0 on a mud-slicked Michigan International Speedway course on Saturday.
A year ago, Rebera took fifth at MIS in 15:42.5, 37.4 seconds out of first place. He made it a point to get at least eight hours of sleep and cut out anything acidic from his diet, including soda.
"I was really sick last year when I ran, so I made some changes in the way I trained, the way I slept and the way I ate," he said. "I'm a lot healthier. I have more energy. I came back here with a grudge against this course."
Chase Barnett of Mason County Central shot out to the lead before Rebera reeled him in and began to open up an insurmountable gap as he ran the first mile in 4:40. Barnett finished second in 16:00.9.
"After that first hill, I sped up," Rebera said. "I realized it was going to be a little bit slow, so I wanted to keep up the pace."
The third mile was the roughest of the race, he said. Not only was fatigue mounting, but runners went through the muddiest part of the course. The pain went away as Rebera took what was essentially a victory lap down the long straightaway at MIS.
"It hurt really bad right before that, but when people started cheering there and there was a little less mud, it felt good," he said.
Rebera is the second Lansing Catholic runner in the last three years to win the individual title. Zachary Zingsheim was the school's first MHSAA champ two years ago in 15:48.2.
Rebera was hoping his performance would lead the Cougars to a team championship, but they took third with 189 points.
The Benzie Central dynasty rolled to another championship by a 111-129 margin over runner-up Stockbridge.
It was the seventh title for Benzie Central, which has cracked the top 10 for 20 straight years.
The Huskies returned five runners from a team that took fourth last season for the second year in a row. A huge addition was freshman Brayden Huddleston, who was the team's No. 2 runner and 17th among team runners in 16:41.5. Junior Kyle Bradley led Benzie, taking 14th among team runners in 16:39.4.
Also scoring for the Huskies were senior Max Gaft (19th, 16:48.1), senior Ismael Halaweh (30th, 17:07.9) and sophomore Jake Williams (31st, 17:08.3). Williams' performance made a huge difference, as he came in 27 places ahead of Stockbridge's No. 5 runner among team finishers.
PHOTO: Lansing Catholic's Keenan Rebera rounds the bend at MIS on the way to winning the LP Division 3 championship Saturday. (Click for more from RunMichigan.com.)
Butkiewicz Closes Hackett XC Career No. 1 Again, Holland Calvary Clinches 1st Title
November 1, 2025
BROOKLYN, Mich. — There’s a history of soccer players turning into great cross country runners in the state of Michigan, most notably Grand Blanc’s Grant Fisher.
Fisher played soccer his first two years at Grand Blanc, even missing the MHSAA Cross Country Finals his sophomore year because the Bobcats reached the Division 1 championship game in soccer. He went on to become a two-time MHSAA Finals champion and win two bronze medals in the 2024 Paris Olympics.
Kalamazoo Hackett Catholic Prep senior Marek Butkiewicz is the latest in a line of former soccer players who have become champion runners.
He didn’t even run cross country until his freshman year of high school, but has developed into a two-time MHSAA Division 4 Finals champion.
Butkiewicz won his second title Saturday at Michigan International Speedway with a time of 15:27.0. He won by 10.6 seconds ahead of Harbor Beach senior Brody Karg.
“I knew I wanted to be great,” Butkiewicz said. “I knew I wanted to go out and do something special. Actually putting it into action, you can’t think about what it feels like before you actually do it. It’s just so amazing to be able to say, ‘Wow, I actually did that.’”
Butkiewicz gave up soccer in ninth grade and threw himself into his new sport. He was 52nd at the Division 4 Final as a freshman in 17:42.2 before moving all the way up to sixth as a sophomore in 16:12.2.
On the track, he was the Division 4 Finals champion in the 3,200-meter run and second in the 1,600 as a sophomore. He swept those events as a junior.
As a junior in cross country, he set the Division 4 Final record by winning in 15:09.7.
“My middle school didn’t have cross country or track, so I was just running on my own,” said Butkiewicz, who will run at Michigan State University. “Going into high school and having actual structure was super beneficial. I’m super thankful to everyone at Hackett who has gotten me to where I am. It’s not just a one-way street. There’s a lot of things that go into it behind the scenes.”
Butkiewicz was aiming for a sub-15 time Saturday, but chilly conditions resulted in slower times for most of the contenders in the morning races.
“It was kind of cold,” he said. “Last year was like the perfect temp. This year I couldn’t feel my nose. I’d try to breathe out of my nose and there would be like slot bubbling. It was a good day overall. I’m not displeased with it by any means.”
In the team race, second-ranked Holland Calvary scored 110 points to outpace top-ranked Maple City Glen Lake by 21. The Crusaders were Division 4 runners-up the last two years.
Christian Getz was eighth in 16:13.9, Noah Schipper 18th in 16:29.5, Gibson White 27th in 16:46.4, Brody VanTuinen 43rd in 17:05.2 and Regan Downing 70th in 17:29.5 for Holland Calvary.
Hillsdale Academy was also in the mix, placing third with 158 points.
PHOTOS (Top) Kalamazoo Hackett Catholic Prep’s Marek Butkiewicz races toward the finish line and a repeat championship Saturday at MIS. (Middle) Holland Calvary’s Christian Getz (1372) pulls nearly even with Hackett’s Sean Siems (1382). (Click for more from RunMichigan.com.)