Freeland's Hansen Not Focused on Joining All-Time Greats - But On His Way
By
Paul Costanzo
Special for MHSAA.com
September 29, 2023
The goal written on Matt Kaczor’s Post-It Note was sub-15 minutes, 15 seconds. That’s what the Freeland cross country coach was hoping for from star runner TJ Hansen during his junior season.
Kaczor tore it up after seeing Hansen run a single race this fall.
“Knowing what he did over the summer and where he was at, seeing what his 1,600 (meter) and his mile got down to, I had a feeling he could get under 15:30 quickly,” Kaczor said. “After the first race, I looked at my assistant and was like, ‘I’ve gotta rip up that Post-It Note. I don’t think our goal is on the level of where he’s at right now.’ At first, it was break 15:15. Once I saw him race at the Under the Lights (on Aug. 18 at St. Johns), I was like, ‘Yeah, he’s going sub 15.’”
Hansen ran 15:39.6 in that first race, and on Sept. 7, in Shepherd, he ran 15:13.9 to meet the goal written on the now-shredded Post-It Note.
This past Saturday, he ran 15:03.7 at the Cadillac Veterans Serving Veterans Invitational. It’s the fastest time recorded in Michigan this year, and a signal that Kaczor might be filling out a new Post-It Note before the season is out.
“The sub-15 barrier, that’s been something on my mind for a while,” Hansen said. “Now that I’m edging closer and closer to that, it’s been exciting. With how heavy my training has been, I wouldn’t expect (to have run this fast this early). Being able to run the times I am really paints the picture for what’s ahead.”
Hansen came into the season already regarded as one of the elite distance runners in the state. He won the 3,200 meters at the MHSAA Lower Peninsula Division 2 Track & Field Finals this past spring. He’s also finished all-state (12th and fifth, respectively) the past two seasons at the LPD2 Cross Country Finals.
His current trajectory, however, would put his name near some of the state’s all-time greats. But that’s not something Hansen is focusing on.
“I really don’t like to compare myself to others,” he said. “I don’t focus on that. I try to be the best TJ Hansen that I can be. The best version of myself.”
Focusing on himself is almost necessary for Hansen, as he’s spending a lot of time during his races running by himself.
At each of the big events Freeland has run in this season, Hansen has finished at least 20 seconds ahead of his nearest competitor. That includes all divisions of the Duane Raffin Festival of Races in Holly.
In Cadillac, where Hansen ran his current best time, he was a full minute ahead of the rest of the field.
“He’s just a special athlete,” Kaczor said. “I can’t see Freeland having someone like this in a while. He’s a generational talent. What’s crazy is, I had the school record when he was a freshman. He and Braden (Honsinger) broke it last year. But TJ has now dropped that school record (set in 1998) by almost a minute.”
Hansen’s achievements have already put him on a path to run at the next level, which is something of a family tradition.
His older sisters Peyton and Kiera are track & field athletes at Wayne State and Eastern Michigan, respectively. Their parents, Tim and Pam, were track & field stars at Central Michigan.
TJ has drawn the attention of coaches around the country, including from Michigan, Michigan State, Wisconsin, Tennessee and Colorado.
Having family members who know the process is a help for Hansen, and he said they’ve all been good about allowing him to choose his own path, whatever that may be.
“He’s from a good family that knows how to work and knows how to get things done,” Kaczor said. “He knows that if he puts in the work, he’s going to be at a good spot.”
While Hansen admits it can be a bit overwhelming, he’s using it as motivation to run faster and continue to put his name out there.
Also serving as motivation is 2022 Division 2 champion Connell Alford of Chelsea. Alford is among the elite group of runners in Michigan who have broken the 15-minute mark, doing it twice a year ago.
He currently has the state’s second-best time behind Hansen’s this year, running 15:09.1 at the MSU Invitational on Sept. 15.
“Whenever I see him drop a time, my main goal is to run faster,” Hansen said. “Whenever I see him run a good time, that motivates me to work hard.”
The two won’t see each other until the MHSAA Finals on Nov. 4 at Michigan International Speedway. It’s an opportunity Hansen is excited for, as it’s a chance to race and be pushed toward the lofty goals he’s set for himself. Kaczor is excited about it, too, even if it might mean having to replenish his supply of Post-Its.
“We don’t talk about winning the state title; we talk about making sure that we have great races on those days,” Kaczor said. “We can’t control how somebody else runs. It’s a matter of can we, if the weather is right and the course is in good condition, can we be one of the few guys that has run in the 14s on that course? That’s the goal. Put yourself in some great categories with those upper echelons and the greats of all-time.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Freeland's TJ Hansen leads a pack during last season's LPD2 Final at Michigan International Speedway. (Middle) Hansen enjoys a moment of exhilaration after winning the 3,200 this spring at the LPD2 Finals at Ada Forest Hills Eastern. (Top photo by Carter Sherline/Run Michigan; middle photo by Dave McCauley/Run Michigan.)
After Season of Historic Finishes, Mesick Boys Looking Forward to Another Run
By
Tom Spencer
Special for MHSAA.com
November 22, 2025
Mesick just finished the best boys cross country season in school history.
And the Bulldogs have even higher expectations for next year.
Mesick won a conference championship for the first time, and qualified for the MHSAA Lower Peninsula Division 4 Final for the first time in 38 years.
And the Bulldogs did it all without a senior in the lineup – meaning the entire lineup could be back for more in 2026.
“We’re coming back ready to stay fresh and just honestly do a lot more than we did this year,” said Kyle Redman, who ran a 15:40 to break his own school record and capture first place at his team’s Regional meet. “We want to keep building off that and dig deeper to go further.”
Redman was often the number one runner for Mesick, as was his twin brother Tyler, who finished just seven seconds behind him at the Regional.
Unfortunately, Tyler Redmond aggravated an ongoing hamstring injury and was unable to run in the Final.
“Every goal on our checklist, we hit,” said fourth-year Mesick coach Josh Kaskinen. “We won the conference. We qualified for states, and then right after that Regional race Ty found that he wasn't going to be able to go for states.”
Mesick had entered just six runners in the Final, and called on Harper Musta to step up just as he did during the conference championship race.
Musta, who was battling injuries too as he entered the Final, was the team’s number six runner all season. He ran as the fifth at Michigan International Speedway, ensuring Mesick could place as a team.
“I want to pat Harper on the back as I was a little nervous that we weren't going to score points at state even though we were ranked 11th coming in,” Kaskinen said. “Harper stepped up so that we could actually score and gave us all the experience that we need for next year.”
Despite missing a definite all-state candidate, Mesick still finished 21st at MIS, with Kyle Redman 11th.
The Bulldogs were not surprised Musta came through. He had done it earlier in the season, garnering a lot of credit for the school’s West Michigan D League title.
The Bulldogs narrowly came out on top of the conference championship race with 45 points. Mason County Eastern finished runner-up with 46, and Grand Traverse Academy wound up in third place with 47 points.
“Winning the conference was a big accomplishment,” Tyler Redman said. “For three or four years we were trying to just get people to run cross country, and everybody fought to actually get good at it.”
Kyle Redman led the way in the conference with a first-place finish. Tyler Redman was second. But it was first-year runner and sophomore Musta who found a way to figure in the scoring for the Bulldogs. He didn’t finish in the school’s top five but he did finish ahead of other schools’ top five runners.
“Harper is our assistant coach's older son, and he never ran before,” Kaskinen noted. “I told him leading into that championship meet that his job was to focus on Mason County Eastern's number five guy. I knew it was going to be a close race. And he was able to do it.”
Musta vividly recalls the race, passing Eastern’s fifth runner midway. He admits he wasn’t sure he was up to the challenge. The race gave him his first appreciation of the mental aspects of running.
“It was a pretty interesting experience,” Musta said. “I actually had a goal in mind, and I had to keep on speeding up and pushing myself. And it was a lot more thinking than I'm usually used to.”
Musta expects to use that experience to help Mesick to even more success in the years ahead, as does freshman and number three runner Kyle Doty and the Bulldogs’ other regular scorers Gunnar Hallett and Alex Kastl.
With everyone returning, Kaskinen is already looking forward to next season.
“I do think it's going to be a little more competitive for that final scoring spot next year,” he said. “It's kind of cliche, but they were like a brotherhood. They really just came together, and they were closer than I've ever seen a group of kids before.”
Having identical twins lead the team and winning races has been pretty special for Mesick runners.
“It's definitely cool and interesting because we’ve been good friends for a while,” Hallett said. “They're kind of pushing me to do more. Sometimes we just get together and run. And then instantly it's a bit bigger group, and it's easier to do longer runs.”
The twins first started running in an elementary school club led by Rhonda Workman. They played football in middle school.
And while their teammates can tell the difference between the twins, opponents rarely can. All they often know is the guy finishing first was named Redman.
“We get to work off each other, and we have training partners throughout the whole season,” Kyle Redman said. “And it is fun when we’re warming up for the race and they'll be like, ‘Are you Kyle or Ty?’ And then you can just mess with them and they'll never actually know the truth.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mesick runners line up for the start of the West Michigan D League championship race Oct. 15 at Marion. (Middle) Twins Kyle and Ty Redman lead the league finale. (Below) Mesick’s Finals qualifiers take a photo at the finish line at Michigan International Speedway. (Photos courtesy of the Mesick boys cross country program.)