Freeland's Hansen Not Focused on Joining All-Time Greats - But On His Way
By
Paul Costanzo
Special for MHSAA.com
September 29, 2023
The goal written on Matt Kaczor’s Post-It Note was sub-15 minutes, 15 seconds. That’s what the Freeland cross country coach was hoping for from star runner TJ Hansen during his junior season.
Kaczor tore it up after seeing Hansen run a single race this fall.
“Knowing what he did over the summer and where he was at, seeing what his 1,600 (meter) and his mile got down to, I had a feeling he could get under 15:30 quickly,” Kaczor said. “After the first race, I looked at my assistant and was like, ‘I’ve gotta rip up that Post-It Note. I don’t think our goal is on the level of where he’s at right now.’ At first, it was break 15:15. Once I saw him race at the Under the Lights (on Aug. 18 at St. Johns), I was like, ‘Yeah, he’s going sub 15.’”
Hansen ran 15:39.6 in that first race, and on Sept. 7, in Shepherd, he ran 15:13.9 to meet the goal written on the now-shredded Post-It Note.
This past Saturday, he ran 15:03.7 at the Cadillac Veterans Serving Veterans Invitational. It’s the fastest time recorded in Michigan this year, and a signal that Kaczor might be filling out a new Post-It Note before the season is out.
“The sub-15 barrier, that’s been something on my mind for a while,” Hansen said. “Now that I’m edging closer and closer to that, it’s been exciting. With how heavy my training has been, I wouldn’t expect (to have run this fast this early). Being able to run the times I am really paints the picture for what’s ahead.”
Hansen came into the season already regarded as one of the elite distance runners in the state. He won the 3,200 meters at the MHSAA Lower Peninsula Division 2 Track & Field Finals this past spring. He’s also finished all-state (12th and fifth, respectively) the past two seasons at the LPD2 Cross Country Finals.
His current trajectory, however, would put his name near some of the state’s all-time greats. But that’s not something Hansen is focusing on.
“I really don’t like to compare myself to others,” he said. “I don’t focus on that. I try to be the best TJ Hansen that I can be. The best version of myself.”
Focusing on himself is almost necessary for Hansen, as he’s spending a lot of time during his races running by himself.
At each of the big events Freeland has run in this season, Hansen has finished at least 20 seconds ahead of his nearest competitor. That includes all divisions of the Duane Raffin Festival of Races in Holly.
In Cadillac, where Hansen ran his current best time, he was a full minute ahead of the rest of the field.
“He’s just a special athlete,” Kaczor said. “I can’t see Freeland having someone like this in a while. He’s a generational talent. What’s crazy is, I had the school record when he was a freshman. He and Braden (Honsinger) broke it last year. But TJ has now dropped that school record (set in 1998) by almost a minute.”
Hansen’s achievements have already put him on a path to run at the next level, which is something of a family tradition.
His older sisters Peyton and Kiera are track & field athletes at Wayne State and Eastern Michigan, respectively. Their parents, Tim and Pam, were track & field stars at Central Michigan.
TJ has drawn the attention of coaches around the country, including from Michigan, Michigan State, Wisconsin, Tennessee and Colorado.
Having family members who know the process is a help for Hansen, and he said they’ve all been good about allowing him to choose his own path, whatever that may be.
“He’s from a good family that knows how to work and knows how to get things done,” Kaczor said. “He knows that if he puts in the work, he’s going to be at a good spot.”
While Hansen admits it can be a bit overwhelming, he’s using it as motivation to run faster and continue to put his name out there.
Also serving as motivation is 2022 Division 2 champion Connell Alford of Chelsea. Alford is among the elite group of runners in Michigan who have broken the 15-minute mark, doing it twice a year ago.
He currently has the state’s second-best time behind Hansen’s this year, running 15:09.1 at the MSU Invitational on Sept. 15.
“Whenever I see him drop a time, my main goal is to run faster,” Hansen said. “Whenever I see him run a good time, that motivates me to work hard.”
The two won’t see each other until the MHSAA Finals on Nov. 4 at Michigan International Speedway. It’s an opportunity Hansen is excited for, as it’s a chance to race and be pushed toward the lofty goals he’s set for himself. Kaczor is excited about it, too, even if it might mean having to replenish his supply of Post-Its.
“We don’t talk about winning the state title; we talk about making sure that we have great races on those days,” Kaczor said. “We can’t control how somebody else runs. It’s a matter of can we, if the weather is right and the course is in good condition, can we be one of the few guys that has run in the 14s on that course? That’s the goal. Put yourself in some great categories with those upper echelons and the greats of all-time.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Freeland's TJ Hansen leads a pack during last season's LPD2 Final at Michigan International Speedway. (Middle) Hansen enjoys a moment of exhilaration after winning the 3,200 this spring at the LPD2 Finals at Ada Forest Hills Eastern. (Top photo by Carter Sherline/Run Michigan; middle photo by Dave McCauley/Run Michigan.)
Finals Aspirations Drive Experienced Laker Cross Country Teams as 2025 Chase Begins
By
Paul Costanzo
Special for MHSAA.com
August 21, 2025
When Aubrey Zarnke started running cross country nine years ago in the Elkton Pigeon Bay Port Laker elementary program, she wasn’t thinking about being part of a varsity turnaround.
In fact, it wasn’t something she thought was possible until the end of her sophomore season, two years ago.
“It was a lot different (when I started), the team was a lot smaller, but I just kind of joined and I stayed with it,” Zarnke said. “It kept growing and got so much more fun. I would say when our boys varsity team won the league championship (in 2023), that was a really big thing. Then it kept getting bigger, and records kept getting broken.”
Now a senior, Zarnke is part of a cross country renaissance at Laker, with both boys and girls teams coming off Big Thumb Conference titles and having their eyes on a trip to the MHSAA Lower Peninsula Division 3 Finals on Nov. 1 at Michigan International Speedway. The boys advanced as a team a year ago for the first time since 1994, while the girls are looking for their first trip.
“I feel like it’s a lot better than if only one was doing it,” Zarnke said. “It’s almost like we’re lighting a fire in each other and pushing even more to be better.”
Mike Klosowski, a 1999 Laker graduate and former runner at the school, took over the program in 2009. At that point, he said, getting enough kids to score as a team was hard.
He got to work building elementary and middle school programs, and it’s paying dividends – not only in quality, but quantity.
Now, the boys are carrying nine runners, and the girls have 11.
“This has been a lot of fun,” Klosowski said. “I’ve taken some of the stuff I did and that my coaches taught me when I was in cross country, and now we’re doing that same thing in the same locations, same spots. That’s kind of fun.”
As this current group was coming up through his program, Klosowski could see the potential.
“When a lot of this core group was in middle school, they had some great success, so I thought they could be very good if they could stay together and keep working hard,” Klosowski said. “A lot of it is their offseason willingness to put time in and work. But also the fact they’re just a real tight group. They get along real well, work well together, push each other and keep each other on track. They’re like a big family, and it’s great to see that.”
This year’s Laker teams look a lot like last year’s teams, as both bring back the majority of their runners.
For the boys, six of the seven runners who competed at the MHSAA Finals are returning, including junior Evan Olson, who holds the school record at 16 minutes, 16.2 seconds. Olson finished two places from earning all-state a year ago.
Sophomore Kale Miklovic, juniors Henry Haag and Noah Mantey, and seniors Achilles Jackson and Jeffrey Ignash also return from the Finals-qualifying team.
Miklovic and Olson both won their first race of the year, as the Lakers ran at the Hemlock Huskie Classic, which runs a freshmen/sophomore race and a junior/senior race.
Two other freshmen – Walter Haag and Jonah Mantey – also placed among the top seven, adding more strength to an already established team.
Also in that boat is junior Noah Young, who had not run since middle school.
On the girls size, Zarnke is one of two runners who qualified for the Finals last year as an individual, as she was joined in Brooklyn by junior Pyper Braun.
The Lakers were two points away from tying for third place in last year’s Regional, and all six runners who competed that day have returned, also including sophomores Lydia Popp and Julia Shupe, junior Olivia Hooper and senior Payton Scott.
Hooper is also a returning Finals qualifier, having raced at MIS as a freshman. She’s healthy now after being slowed by injuries a year ago.
That core, plus the motivation of getting so close a year ago, has the Laker girls fired up to make that first run to the Finals.
“It would be crazy,” Zarnke said. “We’ve already got so much support from the community just with us growing. But that would be amazing. I don’t even know how to describe it.”
Laker was scheduled to run today at the Birch Run Early Invitational, a meet that features some of the top schools in the state in all divisions.
Among them are teams Laker would be competing with at the Regional this year, like Ithaca and St. Louis.
“We had a good talk on Monday, reflecting back on the (Hemlock) meet on Friday and how it was our first meet,” Klosowski said. “This week at Birch Run, there are a lot of schools we’ll see at Regionals, and we talked about how we want to set the tone early, and put our mark and our stamp on things. Show everyone that we’re the real deal.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Elkton-Pigeon-Bay Port Laker’s Aubrey Zarnke (2027) races toward the finish during last season’s MHSAA Finals at MIS. (Middle) Evan Olson (840) works to outpace a pair of runners during the closing stretch of his Finals race. (Photos by RunMichigan.com.)