Friendly Foes Deliver Division 1 Show
November 2, 2019
Second Half reports
BROOKLYN – Carter Solomon could finally relax, a luxury he couldn’t afford himself for almost 3.1 miles.
The Plymouth senior had the fastest time in the state this fall and was fourth in the Foot Locker National Cross Country Championship last year, accomplishments that didn’t intimidate the other two runners who clung to Solomon in pursuit of the same dream.
When Solomon had finally shaken his rivals and was in the clear, he thrust his arms in the air in a display of emotion he rarely showed while winning races all season.
He had finally checked off the final box on one of the best high school cross country careers in Michigan history.
Solomon won the MHSAA Lower Peninsula Division 1 individual championship at Michigan International Speedway with a time of 15:01.2, the fastest time in any division Saturday.
“I think I came in as the favorite, but coming away with it still means a whole lot,” Solomon said. “People had me as the favorite, but these guys are coming for me. In my head, I was the third guy coming into this race. These guys are legit. I raced how I wanted to race, and it worked out.”
In his career, Solomon won a team championship with Plymouth last year, made All-America at Foot Locker and put himself in select company by earning all-state for the fourth time Saturday.
Solomon placed in the top 18 all four years. The only boy to accomplish that feat in the MHSAA’s largest classification since separate team and individual races were discontinued in 1996 was Rockford legend Dathan Ritzenhein, who made the top five four years in a row from 1997-2000.
Only two other boys have even been four-time all-staters in the top classification: Lake Orion’s T.J. Carey (2009-12) and Brighton’s Zach Stewart (2016-19).
Running stride for stride with Solomon for much of the race were Clarkston senior Brendan Favazza and Brighton senior Jack Spamer. Favazza finished second in 15:06.0, and Spamer was third in 15:17.1.
“It helps when you’re best friends with him,” Favazza said of Solomon. “He pulled up right beside me when I took the lead and he said, ‘Let’s go one and two together; this is it.’ I’m like, ‘This is the guy. I’m sticking with him the whole way.’”
While Spamer was third in the battle for the individual championship, he got the prize that Solomon and his teammates won last year.
With Spamer in third and Stewart in fourth in 15:30.7, Brighton won its first MHSAA championship since 1995 and third overall by a 136-154 margin over Dexter.
Senior Scott Spaanstra was 31st in 16:05.4, just missing an all-state berth by one place. Sophomore Evan Ross took 46th in 16:17.6, and senior Andrew Hanna took 114th in 16:45.8 to complete Brighton’s scoring.
It was the fourth MHSAA Final meet for Stewart and Spaanstra and the third for Spamer, but the other four Brighton runners were competing at MIS for the first time.
“We didn’t need to run any A-plus races,” Stewart said. “We just needed to have an average day. We came out and did that.”
PHOTOS: (Top) Plymouth’s Carter Solomon (105) pulls to the front of the pack near the start of the Division 1 Final on Saturday. (Middle) Brighton’s Zach Stewart stays a few paces ahead of Plymouth’s Patrick Byrnes as the two went on to finish fourth and fifth, respectively. (Photos by Matt Yacoub/RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)