Kicking Into a Higher Gear
October 11, 2012
By Geoff Kimmerly
Second Half editor
Nate Burnand had trouble motivating himself as a freshman. In his words, he was "not a mature student."
Sure, he was balancing two sports during his first semester at Waterford Mott. But he was slacking in the classroom, a shame because he had the potential to do so much more.
We know how much potential because of what he's accomplished over the last two years.
These days, it’s AP economics, U.S. history and comparative politics during the school day and some of the fastest cross country times in the state when class is done. The running achievements came first and the academic success next, and together they’ve provided for an incredible finish to Burnand’s high school career – much like his kick at the end of races that has made him an MHSAA championship contender.
“The positive reinforcement when I have success in running and school, I see the rewards and it makes me want to work harder to do more,” Burnand said. “I think when I made all-state sophomore year in cross country, it clicked for me that I needed to do better things than what I was doing. I had opportunities, and I needed to capitalize on them."
Burnand receives a Second Half High 5 based in part on his 15:21 to win the elite race against a loaded field at Michigan State’s Spartan Invitational on Sept. 14. He also won the Waterford Mott Fall Classic two weeks later in 15:44, and took second last week at the Oakland County Championships.
But his impressive climb to the elite started long before this fall.
He ran his first high school race, in 2009, in 18:16 and finished his freshman season with a personal best of 17:23 while splitting time playing soccer. He decided before his sophomore year to focus solely on cross country, and the surge began.
Burnand opened the 2010 season with a 17:09 and closed it with a 15:45 and 17th place in the MHSAA Division 1 Final at Michigan International Speedway. He improved on that with a 15:38 and sixth place at last season’s Division 1 Final – despite suffering multiple stress fractures that affected how much work he could put in heading into the fall.
Mott coach Ryan Robinson recognized that talent right away, and after Burnand’s freshman year compared him to teammate Scott Albaugh – who went on to win the Division 1 individual title in 2010. The key to this season’s drop has been consistent training; now healthy, Burnand put in 70-mile training weeks this summer, plus swimming pool and plyometric training with his teammates.
And he’s smart with his workload too. After the second stress fracture during spring 2011 forced him to train in the pool alone, Burnand decided he didn’t want to go through that again. He learned his body’s limits and is careful to do just the right amount of work.
“He will do whatever I ask him to do, and then some,” Robinson said. “And he does a lot of research on what other people are doing, what other kids are running, and the times he’d like to run. He’s always trying to do more.”
And as noted above, race success was followed by class success. Burnand had a 2.4 grade-point average after his freshman year, not because he struggled with the material but because he didn’t put in enough effort. Sophomore year was about breaking habits, and the comeback was on.
Burnand scored a 3.8 GPA as a junior, bringing his cumulative up to 3.0. He has the three Advanced Placement classes this fall, and would like to study economics or politics in college.
“I always knew I was capable of this. I wanted to be a good student, but I didn’t have the motivation,” he said. “I knew I wouldn’t be able to have a running career if I didn’t keep up in school.”
That's the plan, and he’s making it difficult for others to keep up. Robinson said Burnand executed strategy perfectly at MSU. Burnand like to push opponents in small spurts through the middle of races before taking off for the final 1,000 meters. That’s what he did at the Spartan, and over the final 500 Burnand had energy that his opponents couldn’t match.
As a junior, he had to convince himself he could finish those races in first. But during that summer training he began to believe, and after a few weeks staying with family and training on the hills surrounding San Francisco, he saw dividends.
Like with his studies, the more goals he hit, the more goals he chased.
“I think my confidence has gone up,” Burnand said. “Over the summer, I was running everything fast, hitting my mileage goals, not struggling, and I think it just started clicking. I had a feeling things were going to happen this year.”
PHOTO: Waterford Mott's Nate Burnand rounds a turn during last season's MHSAA Division 1 Final at Michigan International Speedway.
Preview: Stage Set for Several Storylines Featuring Past Champs, New Stars
By
Geoff Kimmerly
MHSAA.com senior editor
October 31, 2025
Three returning champions to Saturday’s Lower Peninsula Boys Cross Country Finals are hoping to add to title streaks that already have extended over multiple seasons.
But none of those three is considered the favorite in its respective race – and with only one 2024 individual winner back as well, title opportunities abound at one of the MHSAA’s largest championship events.
At least two contenders hope they’ll be celebrating like it’s the 1950s again – they’re seeking first championships in more than 70 years. Division 4 favorite Maple City Glen Lake is hoping to climb the MIS stage as a team champion for the first time.
See below for several team and individual contenders. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first boys race, in Division 4, begins at 10:50 a.m.; click here for the full schedule and ticket information.
Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.
Division 1
Reigning champion: Northville
2024 runner-up: Saline
2025 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Kalamazoo Central.
Northville can become the sixth program in Lower Peninsula history to win a fourth-straight Finals championship – and the first since Dexter won the last of a five consecutive in 2006. Four runners return from last year’s lineup including ninth-place senior Ben Hartigan and 10th-place junior Brandon Cloud. But the rankings call for Pioneer to move up from 14th last season to claim a first team championship since 2017. Five Pioneers are back from last season’s lineup, including eighth-place senior Beckett Crooks – who has run the second-fastest top time (14:48.2) in the state regardless of peninsula or division – and junior Kamari Ronfeldt, who was fourth as a freshman in 2023, wasn’t able to finish last season’s race but enters this one with the top time statewide of 14:47.9. A Kalamazoo Central championship would make for incredible headlines; the Maroon Giants have a Lower Peninsula-record 11 Finals titles in this sport but with their most recent won in 1954. They finished fourth last season and return their top four racers from that lineup, with junior Samuel Baker back after finishing 14th individually and senior Andrew Wright posting the third-fastest top time in Division 1 this fall.
Individuals: A total of 12 of last season’s top 20 placers will return this weekend, led by Canton senior Aiden Pengelly, who finished runner-up a year ago and just 6½ seconds off the lead. Milford senior Kyle O’Rourke also returns after finishing third and just a second behind Pengelly. Joining those two and the others noted above from the 2024 top 20 are Grand Haven juniors Luka Hammond (fifth) and Aron Gal (19th), Howell junior Jack MacGregor (sixth), Kalamazoo Loy Norrix senior Jackson Lam (12th), Utica senior Harper Wesley (15th) and Saline junior Jacob Szalay (16th).
Division 2
Reigning champion: Allendale
2024 runner-up: Ada Forest Hills Eastern
2025 top-ranked: 1. Flint Powers Catholic, 2. Alma, 3. East Grand Rapids.
West Michigan teams have claimed this division three years in a row, and 2022 champ East Grand Rapids is among those expected to be in the mix again. Flint Powers is seeking its first team title since 1999, which would be an incredible story as well as the Chargers sent only two individual qualifiers to the Finals a year ago. Senior Bryce Gross (20th) and sophomore Lennox Naswell (32nd) are both headed back this weekend, and Naswell has run the fourth-fastest top time in the division. Alma is seeking to make a jump from fifth last fall to win what would be a first team title since 1952. Five of the Panthers’ top six from last season will run again, including 14th-place senior Thomas Larson, whose fastest time this fall ranks sixth just behind that of junior teammate Ezekiel Baltierra. East Grand Rapids finished third last year without a senior and the entire lineup is back, paced by fifth-place senior Jonah Workman. Parma Western, ranked No. 5, has a pair of top-20 placers from last year back in senior Edison Lopeman (eighth) and junior Ryan Good (17th), and reigning champion Allendale is ranked No. 13 but also has two top finishers back in junior Mason Hill (ninth) and senior Ronnie Silveira (15th).
Individuals: Workman was the only finisher among the top seven last season who didn’t graduate, and he’ll be considered among favorites along with Whitehall junior Robert Jazwinski III, who has won all of his races this fall, has the fastest time in the Division 2 (14:56.6, with Workman second on the top time list at 14:58.8), and placed third in Division 3 for Hart in 2023. In addition to Workman and the others mentioned above, also back from last year’s top 20 are Adrian senior Moises Salazar Jr. (11th) and Ada Forest Hills Eastern junior Steven Zawacki (18th).
Division 3
Reigning champion: Traverse City St. Francis
2024 runner-up: Saugatuck
2025 top-ranked: 1. Jackson Lumen Christi, 2. Charlevoix, 3. Lansing Catholic.
St. Francis graduated six of its seven runners from last season and will enter this weekend unranked as it races for a third-straight Finals team title. Lumen Christi graduated its top two from last year’s fourth-place team but returns the other five runners as it seeks a first championship since 2012. Charlevoix is running for its first Finals win since finishing a streak of five straight in 1991, and after finishing 14th a year ago with only one senior. Five of the Rayders’ top six runners from that lineup are back, led by ninth-place junior Hunter Eaton – who has the fastest time in Division 3 this season at 15:22.4. Lansing Catholic’s most recent title came in 2015, and the Cougars placed ninth a year ago also with only one senior. They bring back their top three from that lineup and five racers total.
Individuals: Central Montcalm senior Gage Hoffman was the only non-senior among last year’s top four, finishing third, and he has the third-fastest top time in Division 3 this season. Joining him and Eaton back from last year’s top 10 are Jonesville junior Caleb Blonde (fifth), Ithaca senior Landen Styka (sixth) and Flat Rock senior Jacob Stanislawski (eighth). Junior William Ready (11th) is the only St. Francis runner returning. Manton senior Robert Dykhouse (12th), Monroe St. Mary Catholic Central sophomore Christian Craanen (14th), Flat Rock senior Lucas Taraszkiewicz (18th) and Caro junior Luke Herron (20th) also placed among the top 20 last fall, and Rochester Hills Lutheran Northwest sophomore Nole Lorenzen was 21st and has the second-fastest top time (15:24.5) in the division this season.
Division 4
Reigning champion: Hillsdale Academy
2024 runner-up: Holland Calvary
2025 top-ranked: 1. Maple City Glen Lake, 2. Holland Calvary, 3. Hillsdale Academy.
Hillsdale Academy has finished first and Holland Calvary second the last two seasons, and they’re expected to be in the mix again. But Glen Lake is the favorite this time as it pursues a first Finals championship. The Lakers finished third last year and return their second through fifth runners, led by 18th-place junior Abraham Feeney, plus have one of the top freshmen in Spencer McNitt. Holland Calvary ran all sophomores in 2024 to its second-straight runner-up finish, and five are back including Noah Schipper (23rd) and Christian Getz (29th). Hillsdale Academy graduated just two runners after last season and has four runners back including fourth-place senior Grayson Rorick.
Individuals: This field is loaded, with 13 of last year’s top 20 back including the top four placers. Now-senior Marek Butkiewicz is the reigning champion after clinching last year’s race 15 seconds ahead of the field. Royal Oak Shrine Catholic senior Abenezar Cerone is the reigning runner-up, while Three Oaks River Valley senior Landon Rogers was third and Hillsdale Academy’s Rorick fourth. Petoskey St. Michael senior Cody Bradley (seventh), Whitmore Lake senior Landen Livingston (10th), Mesick juniors Kyle Redman (13th) and Ty Redman (20th), Hackett senior Sean Siems (14th), Riverview Gabriel Richard junior Jacob Ferdubinski (15th), Harbor Beach senior Brody Karg (16th), Glen Lake’s Feeney (18th) and Brown City senior Carson Burgess (19th) also are back from the top 20. Butkiewicz (14:59.4) and Cerone (15:25.0) rank first and second, respectively, on the Division 4 top times list.
PHOTO Central Montcalm’s Gage Hoffman crosses the finish line first Saturday at his Division 3 Regional at Bath. (Photo by John Johnson.)