Litzner Sets UP Finals Record, Jeffers Reigns Again & Engadine for 1st Time
By
John Vrancic
Special for MHSAA.com
October 19, 2024
MUNISING — It was a cross country race for the ages here Saturday as nine boys runners broke 16:30 at the Upper Peninsula Division 1 Finals.
Sault Ste. Marie junior Gabe Litzner set the U.P. Finals all-class/division record, covering the 3.1-mile course in 15:14.4. He was followed by Marquette seniors Seppi Camilli (15:34.7) and James Barch (15:57.8).
“I came into this race very nervous,” Litzner said. “I knew Seppi was going to give me a good race. I felt the way to beat him was to stick with him in the first mile. I didn’t want to wait until the last mile or 800 meters. He’s very fast. I knew he would kick it in during the last mile.
“Adrenalin got me through the whole race, especially today. I knew it was going to be hard. It’s exciting to be part of U.P. history. It feels really great. I love running with these guys.”
Marquette captured its sixth consecutive title with 20 points, followed by Sault with 56 and Houghton with 89.
“We had a great season as a team,” Litzner said. “Marquette is just a great team. They’re real tough to beat. They’re one of the best in the state. I’ll never forget this U.P. Finals. It was a great time.”
Camilli’s time was the second-best in U.P. history, and Barch finished with the third best.
“I wish it would have been a little more exciting (individually),” Camilli said. “It was close through the first mile. I ran a 4:45, and I think it caught up with me in the end. It’s a little disappointing in a way, but it was still a good race. I was six seconds off my PR (personal record) at two miles and fell off a little in the third.
“Winning as a team was exciting for sure. It’s high pressure and exciting.”
Division 2
Painesdale Jeffers collected its fourth-straight Division 2 championship with 33 points, followed by Rudyard’s 81 and Ironwood’s 84.
Munising senior Dan Goss earned the top individual honor at 16:43. He was followed by Jeffers’ junior Cameron Anderson (16:55.2) and Rudyard junior Steven Kirschner (17:23.4) on a sunny and mild day at the Pictured Rocks Golf Course.
“Winning on our home course is awesome,” Goss said. “I definitely had special motivation. There was a lot of pressure, but our coaches are very supportive. We couldn’t ask for better.
“This happened to be my mom’s birthday, which also motivated me. I didn’t want to let her down. We had plenty of community support, which we appreciate.”
Ironwood senior Zach Smith was fourth (17:26) and Jeffers junior Landon Larson took fifth (17:30.9).
“The race was pretty good, but my legs weren’t feeling up to snuff,” Larson said. “It felt awesome to win as a team. We were going for a four-peat. I just ran fast and hard. Training during the summer helps. We came into the season in good shape.
“We have no seniors this year. We have a lot to look forward to.”
Division 3
Engadine was crowned U.P. Division 3 champion for the first time with 62 points, followed by Stephenson with 82 and 2023 champ Dollar Bay at 106.
“It’s pretty awesome,” Engadine coach Tracy Germain said. “As we were coming through the line, I knew we had it. There’s always little bit of doubt until it happens. This is a real boost for our program. We put a lot of work into it. It’s not a given.”
Chassell senior Kalvin Kytta earned his second U.P. individual title at 16:10.2.
“That was close to a PR,” he said. “I’m pleased with how the race went. I knew it would be a battle with myself for time and set goals for my split times. I fell off a little in the last mile, but I’m still pleased. When the gun went off for the Division 1 race, I got more excited for my race.”
Engadine senior Dakota Taylor was runner-up (17:22.2), with Ewen-Trout Creek freshman Brody Majurin third (17:28).
“We’re very grateful,” Taylor said. “It’s rewarding, and we feel very accomplished. I’m thankful to Tracy for everything she does. It’s so hard to get that first one.
“Last year we had a small group. It’s good to reach personal goals, but it’s even better with a great group of guys. I think Kalvin had 4:57 in the first mile. He ran a great race.”
PHOTOS (Top) Marquette's Seppi Camilli (227) and Sault Ste. Marie's Gabe Litzner (361) run together during the Division 1 Final on Saturday. (Middle) Rudyard's Steven Kirschner (347) and Jeffers' Cameron Anderson (288) are in the second and third position, respectively, after about one-third of the Division 2 race. (Below) Chassell's Kalvin Kytta crosses the finish line first in the Division 3 race at Pictured Rocks Golf Course in Munising. (Click for more from Cara Kamps/RunMichigan.com.)
Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)