Marquette, Jeffers, Reigning D3 Champs Sweep UP Boys Titles
By
John Vrancic
Special for MHSAA.com
October 23, 2021
MARQUETTE — The Marquette boys team achieved a three-peat here in Saturday’s Upper Peninsula Division 1 Cross Country Finals, placing four in the top seven and scoring 32 points.
They were followed by Sault Ste. Marie with 48 and Houghton with 75.
“Marquette is probably the best team we’ve had up here in 20 years,” said Sault coach Jim Martin. “We knew they were going to be tough. We also had a real good team this year, probably our best team in a decade.”
Marquette junior Carson Vanderschaaf was crowned individual champion for the first time by covering the 3.1-mile course at Gentz’s Homestead Golf Course in Chocolay Township in 16 minutes, 45.1 seconds. He was followed by Houghton senior Eric Weiss (17:04) and Gladstone junior Drew Hughes (17:23.7) on a sunny and seasonably cool day.
“I wanted to stay up front and see what happened,” said Vanderschaaf. “My legs just felt good today.
“We have good team dynamics. We all train together. I don’t really know what this means at this time, but I’m looking forward to track next spring. This is a big confidence builder right now. It was real nice weather for running. I was afraid it would rain (as forecast by the Weather Channel).”
Hughes was undefeated this season prior to Saturday.
“I was really nervous coming in here, but I did better than last year,” he said. “Anxiety plays a big part. I cut 12 seconds off from my freshman year on this course. I still had a good day.”
Painesdale Jeffers placed four in the top five and earned its first Division 2 team title with 22 points, followed by Ironwood with 50 and Manistique at 62.
For the Jets, this marked their first title since 2009 when they were crowned Division 3 champs.
“We got some fast boys here today,” said Jeffers coach Sam Kilpela. “We moved up to D-2 and last year we were runners-up. It felt weird jumping up to D-2. The start was real fast, but the guys ran smart.
“We have a real young team, and our middle school crew is strong.”
Jeffers senior Simone Barp won a Finals for the first time at 18:30.1, followed by freshman teammates Benton Rajala (18:37.1) and Brit Heinonen (18:40.5). West Iron County senior Landon Sundelius (18:44) and Jeffers junior Tavin Larson (17:50.1) finished fourth and fifth, respectively.
“Tavin has been running since middle school,” said Kilpela. “In the last couple years we started getting competitive.”
Dollar Bay kept its Division 3 crown with 57 points, followed by Stephenson with 63 and Brimley with 77.
“We have fun running on the tough courses,” said Dollar Bay coach Matt Zimmer. “Then you get on a golf course and you think it’s going to be an easy course and it really isn’t.
“The Copper Country conferences were well represented. Both of our teams ran very well. We have three girls who have been with us since junior high. We’ve become a family. There’s absolutely a lot of camaraderie, and it’s a family atmosphere.”
Ewen-Trout Creek senior Jonah Nordine retained his individual title at 17:15.7, followed by former teammate and Dollar Bay junior Nik Thomas (17:16.6) and Munising freshman Trevor Nolan (17:47.1).
“I’m pretty happy with my time,” said Nordine. “I really tried to push it in the first mile. I ran a little more conservatively in the second mile, then tried to pick it up in the third.
“This is a pretty big confidence builder, I guess. I was a little nervous coming in here because Nik beat me in the (Copper Mountain) conference race last week. That definitely motivated me for the U.P. Finals.”
Thomas was happy with his and the team’s success.
"I’m so proud of our team,” he said. “After the girls took second, it woke us up. We knew we had to do our part. It’s real competitive in our area. It’s just a great day for our school.
“It was so cool running with Jonah again. At 2½ miles, we were just talking about how great it was to be running together again. We weren’t really running against each other. We were running with each other.”
Click for full results: Division 1 | Division 2 | Division 3
PHOTOS (Top) Painesdale Jeffers’ Simone Barp leads a group of runners including Ironwood's Joey Lauzon (143), Hancock's Jan Baaslrud (138), and teammate Ben Gilroy (154) during the Division 2 Final. (Middle) Marquette's Carson Vanderschaaf celebrates finishing first in the Division 1 race at Gentz's Homestead Golf Course. (Below) Ewen-Trout Creek's Jonah Nordine (246) edges Dollar Bay's Nik Thomas at the finish line. (Photos by Cara Kamps. Click to see more from RunMichigan.com.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)