Marquette Primed to Continue Dynasty
October 21, 2015
By Dennis Grall
Special for Second Half
MARQUETTE – Red is the dominant color when you talk about cross country in Michigan's Upper Peninsula.
Courtesy of one of the pre-eminent cross country programs in the state, red is worn by the Marquette High School teams that have been a scourge to the rest of the U.P. since the sport's inception.
The boys have won 22 Upper Peninsula big-school championships heading into Saturday's U.P. Finals at Beauchamp's Grove in Flat Rock, in the countryside west of Escanaba. The boys have been competing since 1966, and Marquette began its title string in 1979.
The girls have been even more dominant, claiming 29 U.P. titles since the sport began in 1980, including a string of 13 straight (1980-92).
Both teams have won the past two U.P. Division 1 titles and are expected to repeat again Saturday.
All of the championships have come with Dale Phillips as head coach. Phillips, 73, started coaching both teams in 1977. He was inducted into the Upper Peninsula Sports Hall of Fame in 2009 for his coaching exploits with Marquette's cross country and track and field programs.
Asked what has kept him running the program for 39 years, Phillips did not hesitate. "My love working with the program and the young men and young women and seeing the success they can achieve," he said, noting he is coaching a second generation of runners and enjoys visiting the parents of today's athletes, many of whom he coached.
"They are a great recruiting tool," he said of parents bringing their kids into the program.
Phillips traces the program's success to when it started piling up those various trophies. "Then we started drawing boys and girls into it. They like what we do," he said. "The program kept building. It is like the Menominee football program. It seems they re-load every year, just like we do.
"You are going to hit a down period. There were some lean years," said Phillips. Of course, those "lean years" meant settling for second, third or fourth place.
"Sometimes you just don't get that quality you need. You just get kids into the program and they really work."
This year's leaders are Lance Rambo for the boys and Lindsey Rudden for the girls. Rambo is looking into running at either Central Michigan University, Michigan State or Grand Valley State after graduation. Rudden, who has never won a U.P. cross country title but owns eight U.P. track championships (with MHSAA meet records in the 800, 1,600 and 3,200 and with the 1,600 and 3,200 relay units), has verbally committed to run for MSU.
But it is not about super individuals. Rather, it is about the overall depth of the program and the family-like atmosphere. "The varsity cheers for the jayvee group, and the jayvees cheer for their varsity teammates. They know they are a total team. It is not just the top seven we are interested in," Phillips said.
"You don't have to be the number one or two runner," Phillips tells his squads. "You can be number five, six or seven. You can help us immensely by getting ahead of the scorers of our opponents."
To illustrate, at the recent Great Northern Conference meet at Marquette's Presque Isle (complete with a water spout on Lake Superior, tornado warning, lightning, thunder and rain), the first nine girls jayvee finishers wore Marquette red. Marquette's boys and girls swept the varsity and junior varsity team titles.
"We emphasize that we are a team. The kids get so close as a team," Phillips said of the runners gathering for a variety of activities such as meals, movies and swimming. "We are a family. That word has come up for years."
Of course, a lot of that likely comes from the success they have all enjoyed together throughout their careers and from watching their predecessors do the same thing.
Agreeing that success breeds success, Phillips said, "that is a tremendous positive we have going for us. We have a large freshman class out and they learn how we do our workouts correctly and how we handle pace (of racing). We have some talent coming up."
The Redmen set such a tremendously high bar of success without piling up excessive mileage. "We try to get them to reach their peak at the end of the season," said Phillips.
While every coach tries to accomplish that goal, there is a fine line to reach in the process – no matter the sport or the level the athlete is playing.
"Leadership on a team is important," said Phillips, noting he sends groups of runners out at various distances and locations and tries to match them up with those of similar skill sets. With captains such as Rambo and Rudden setting the pace this year, Phillips knows the workouts will be fruitful. "Those kids lead by example. They keep the young runners going. They have responded well over the years," he said.
The coaching staff sets mileage limits and tries to monitor how much the athletes do on their spare time. "We are not a high mileage team," said Phillips. "We try to get a recovery day after a tough workout or a tough meet. We structure our program to keep the legs fresh and minimize injuries."
The runners do just 30-40 miles a week, much of it on an exquisite city trail system or at a grassy park close to nearby Northern Michigan University. "If we do a hard workout, we try to find a soft surface," said Phillips. "We can do hard workouts but they are not hard on the legs."
Including pre-and-post stretching sessions, the weekday workouts last two hours a day in August before classes begin and no more than 90 minutes a day once the academic season starts. "We do longer intervals before the start of the season and shorter intervals later," he said, adding runners are told not to run on one of the weekend days.
Having quality runners throughout the group prevents varsity runners from becoming complacent. "Our jayvees keep the varsity on their toes," Phillips said.
He also encourages his runners to use alternative sports in their training to keep their legs fresh. "If you don't feel like running, jump on a bike. Biking is an excellent cross-trainer. They also go cross country skiing. You shouldn't run 365 days a year," he said.
"If you're in a winter sport, you can't get in better shape than running in cross country," said Phillips, noting several of Marquette's highly successful winter athletes have been on his teams. "That has been a drawing card as well" to attract participation.
In his 39 years at the helm, Phillips said a major highlight was when the girls won the prestigious Holly Invitational and the boys were 10th out of 30 teams in 1982. It was the first time the Redettes and Redmen participated, and many of the downstate runners were surprised to learn Marquette came from the Upper Peninsula.
The girls finished second, fifth, seventh, ninth and 11th and beat Clio, ranked No. 1 in the state at the time. "They couldn't believe someone from the U.P. could come down and dominate a big meet," said Phillips.
Competing in Holly, and big meets in Wisconsin, gives his runners a chance to see "other faces and other teams" and a chance to gauge their performances. That is especially important because cross country (in addition to track and field, tennis, golf, and swimming and diving) is split into Upper Peninsula and Lower Peninsula Finals.
While Phillips and former U.P. cross country coaches John Prokos, Dave Lahtinen and Arne Henderson previously made a strong push to merge for an all-peninsula MHSAA Finals, they were unable to convince the majority of U.P. teams to accept the proposal, which has been rejected twice.
In the meantime, Marquette makes everyone else look at red across the Upper Peninsula.
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Marquette’s girls cross country runners, including Lindsey Rudden, front right, prepare for the start at Marquette’s cross country relays earlier this season. (Middle) A pair of Marquette runners including Lance Rambo, right, compete during the boys race. (Below) Coach Dale Phillips has led the program for 39 years. (Photos courtesy of Marquette athletic department.)
Pioneer's Huff Blazed Cross Country Trail
October 3, 2017
By Ron Pesch
Special for Second Half
Today, you’ll find her seated behind a desk in Denver. A CPA and the mother of three, including a former Olympic speed skater, Beth Jurgensmeyer still runs. The MHSAA’s first girls individual cross country champion, she was introduced to the sport as an 8-year old.
The daughter of Reverend Robert O. Huff, a Lutheran minister, and his wife Jane, she was born in Indianapolis. The fifth of six children and the couple’s first daughter, she and the family moved to Midland when Beth was a baby.
“I had a kidney infection,” said Jurgensmeyer, “and a doctor had told us that running would help clear it up. Now I don’t know if that was true, but I started running for Fleet Feet in Midland. It was fun.”
Still going strong today, Fleet Feet was formed in 1967. A track and field and cross country program, it was designed with the goal of keeping kids active. The club competed in AAU competitions, and Huff excelled.
A friend and fellow runner from Fleet Feet introduced her to speed skating.
“Cindy Kressler invited me to skate with her family in the park in Midland. Her brother, Craig, was a pretty good speed skater and ended up an Olympian in 1980. So, I did that in the winter.”
Huff excelled in that sport as well, skating for the Midland Speed Skating Club and earning “Pony Girl“, “Midget” and “Junior” recognition at Michigan Skating Association-sponsored events across the state, and at other races around the Midwest.
“My brothers were all older than me, and they all played sports,” she added. “Football, basketball, baseball, hockey. So I competed too.”
But in sixth grade Huff’s family moved. Pastor Huff had received a call to a church in Ann Arbor. It was his fourth assignment.
“There, I continued to skate, now with the Wolverine Club (based out of Detroit). I ran with the Michigamme Club, and we were coached by (Kenneth) ‘Red’ Simmons.”
Born in 1910, Simmons was a football and track star at Redford High School in Detroit, then at Michigan Normal College (now Eastern Michigan University) before serving 25 years with the Detroit Police Department. Upon retirement Simmons, along with his wife, formed “The Michigammes,” a women’s track club designed to allow girls to compete. In 1976, he was named the first coach in the history of women’s track and field at the University of Michigan.
Huff never missed a beat, winning more than a dozen state age group championships between 1973 and 1976.
“I attended Slauson,” she continued. “That fed into Ann Arbor Pioneer. Back then, it was the only high school in Ann Arbor that had 9th grade. I liked that. You go there you’re the little kid, running with the older ones, trying to keep up. You’re able to keep a low key. I wasn’t very big, and the uniform was sliding down my shoulders. My Mom took it to a seamstress and had mine altered so it would fit.
“My parents never pressured me. My participation was never assumed. Each year, my Dad would ask me a question, ‘Beth, do you want to run again?’ I did - I loved to run. I’d sleep in my shorts and shirt, wake up in the morning, slip on my shoes and run before class. Because of Fleet Feet and The Michigammes, I’d run hundreds and hundreds of races before I got to high school. I knew I was pretty good, but I always liked to be kind of unknown.”
Flying under the radar didn’t last long. By season’s end, Huff, along with sophomore Dana Loesche, had emerged as the team’s top runners.
“After my freshman year, people suggested I run between cross country and track seasons,” Jurgensmeyer recalled. “I told them, ‘I skate in the winter.’”
Now coached by Scott Hubbard, Huff was Pioneer’s top runner as a sophomore and led the cross country team through a stellar year.
Hubbard had run in high school for Ann Arbor Huron and later at Eastern Michigan University. Many today know Hubbard as the longtime voice of the Detroit Marathon. “Beth was very, very good. She was just average size, but she was whippet fast,” he said. “(But) at the state level, cross country for girls was not a sport sponsored by the MHSAA in 1977.”
Yet since 1975, an unsanctioned state championship was hosted in Michigan. In both 1975 and 1976, the event was held at Ann Arbor Pioneer. The 1977 event was run at Potterville High School in November. A total of 370 runners from 105 schools competed in the meet, a substantial increase from the 243 runners that had participated a year previous. Miriam Boyd of Port Huron, one of Michigan’s all-time great prep distance runners, finished with the top individual time, followed by Carol Schenk of Flint Kearsley and sophomore Huff. Crosstown rival Ann Arbor Huron ended the day with the team honor, while Pioneer finished third in Class A.
“It was different then,” said Jurgensmeyer, laughing. “My Mom would make me a peanut butter and jelly sandwich. On race days there would be two oranges and a Hershey bar. Now, they’d tell you that all that sugar would not be the best thing for you. After a race, you’d go to the car, grab a clean shirt, go to the awards ceremony and go home. My Dad, he couldn’t really watch many races. Saturday’s were busy, as he had weddings or prepared for Sunday. Sometimes, when I would run, he’d be there standing with four or five others from church, as they prepared to go to a meeting. He couldn’t stay the whole race, and that was OK.”
“While in Ann Arbor I met a man, John McCravey, who was in medical training at the University of Michigan,” Jurgensmeyer remembered. “He was one of the people who really wasn’t afraid to offer something other than praise. ‘Beth, your arm swing is awful!’ It was nice to hear criticism. I could get better.”
Today, Dr. John McCravey still practices in Tennessee.
“I had come to U of M for a one-year residency. I had run at Dartmouth, and coached while going to med school in Memphis. In Ann Arbor, I worked with Elmo Morales, the founder of the Ann Arbor Track Club. We started age group cross country. The running boom was on, and Ann Arbor was a hotbed. Beth was older than many of the pupils in the program, and clearly a lot better than most at that point. We became running pals. (Because of) the skating, she had great endurance.”
The pair logged hours in the streets of Ann Arbor, including time during the brutal winter of 1977-78.
“We talked the whole time. As a coach, it’s great when you can run with a student. You can see what they’re doing, feel the biomechanics, and offer advice. ”
In Class A in the spring of 1978, Huff finished second to Boyd in the two-mile at the MHSAA’s sixth annual Girls Track and Field Meet. In the fall, Huff, now a junior, earned Michigan’s first Lower Peninsula Open Class cross country individual championship.
Seven months later, Huff would win the two-mile in track. Only, it wouldn’t be in Michigan.
In December 1979, the Huff family left Ann Arbor for Janesville, Wisconsin, as her father accepted a new assignment.
At Craig High School, Huff again joined the cross country and track teams and quickly emerged as their top runner. Her 10:53.19 time at the Division 1 Wisconsin Interscholastic Athletic Association championship meet set a new state mark. During her senior year in Wisconsin, a case of mononucleosis and a stress fracture set her back, and impacted her running seasons.
Her next move was on to college, where she ran for the University of Tennessee. There, she competed in the 10,000 meters. After college, she married, had kids, and stopped running competitively. After returning to Midland, she resumed speed skating, and introduced her kids to the sports she loved. She coached them as far as she could.
Jurgensmeyer’s son, Ryan Bedford, excelled in cross country at Midland High School before hanging up the shoes to focus on speed skating. He was a 2009 world champion and a member of the 2010 Olympic team. Daughter Kristin also excelled as a runner and speed skater. Beth’s oldest son stayed with the more traditional sports of football and basketball.
Reflecting back on her years as an athlete and as a coach, she added, “Today, parents are overly involved. It’s so high-pressure so early that kids become miserable. Research shows if you start specializing kids too young in one sport, they will be done by age 18. I always wanted my kids to try all sorts of sports and not just specialize. Just let kids fall. Let them get dirty.”
“Really, women’s sports are the best thing to ever happen to sports,” said Hubbard, remembering the long haul involved in opening up those opportunities to the girls. “I was so fortunate to be witness to that. The world is really much richer because of it.”
Ron Pesch has taken an active role in researching the history of MHSAA events since 1985 and began writing for MHSAA Finals programs in 1986, adding additional features and "flashbacks" in 1992. He inherited the title of MHSAA historian from the late Dick Kishpaugh following the 1993-94 school year, and resides in Muskegon. Contact him at [email protected] with ideas for historical articles.
PHOTOS: (Top) Ann Arbor Pioneer's Beth Huff, right, runs just ahead of South Lyon's Cheryl Scheffler during the Ann Arbor Greenhills Invitational in 1978. (Middle top) Huff, second row and third from right, was a freshman on the 1976 near-undefeated Pioneer cross country team that lost only to Livonia Stevenson. (Middle below) In this clip from the Detroit Free Press' Sunday magazine, Huff is shown running in Ann Arbor with Pete Hallop, far left, and Mike Lutz, who went on to play bass for rock group Brownsville Station. (Below) Huff, top row second from right, starred as well for Pioneer's 1979 cross country team, winning the first MHSAA individual championship in the sport. (Photos courtesy of Beth Huff.)