Northern Stars Seek Elusive D1 Title
November 3, 2016
By Dennis Chase
Special for Second Half
TRAVERSE CITY – After dominating the Big North Conference, and running away with Regional crowns, Alpena’s Mitchell Day and Traverse City Central’s Sielle Kearney are in position to set a new benchmark in northern Michigan.
They will run to become the first northern Michigan runner to win an MHSAA Division 1 Finals individual cross country championship.
Day, 17, and Kearney, 16, will take a shot at titles Saturday at Michigan International Speedway.
Day placed second in the boys race a year ago, finishing three seconds behind Rockford’s Isaac Harding. Kearney was fourth in the girls race.
“I just want to give it all I have,” Day said. “It’s my last year. I’m looking forward to competing, running fast, running strong, running smart, doing what I can. Ultimately, the goal is to win, and that’s been on my mind since the start of the season. I’m the fastest returner (from last year), but that doesn’t mean anything right now.”
Like Day, Kearney is focused on putting forth maximum effort – and letting the chips fall where they may.
“My goal is to do the best I can and know that when I finish I’ll have nothing left, that I’ve given everything, and raced my hardest,” she said.
Day, who has given a verbal commitment to Wake Forest, has won all but one race this fall, finishing second to Corunna’s Noah Jacobs in the Spartan Invitational. Rockford’s Cole Johnson, who was third in last year’s Division 1 meet, finished third at MSU.
Kearney has taken every race but two, finishing second to Battle Creek Lakeview’s Maggie Farrell at Michigan State and second to Ann Arbor Pioneer’s Anne Forsyth at the Portage Invitational. Kearney beat Forsyth at Michigan State and Farrell at Portage. Forsyth and Farrell won Regionals, too.
“How fortunate for (Sielle) that she has finished ahead of them in other meets this season, because that all goes on your check list when you’re at the start line,” Central coach Lisa Taylor said.
Day led Alpena to its first boys Regional title in school history last Saturday. The Wildcats, who are in the MHSAA Finals for the first time since 1999, swept the top three spots. Identical twins Aden and Josh Smith followed Day across the finish line.
Day, in fact, ran with Josh Smith, who was seeded fifth, early in the race. His intent was to set a pace for his teammate, and encourage him, knowing that Smith’s placing would be important in the team score.
Turns out, Smith’s third-place effort was needed as Alpena edged Bay City Western by three points.
“I told them you don’t know how powerful that was for the three of you to be running in front, talking to each other, while everybody else was struggling to keep up,” Alpena coach Joy Bullis said. “It was a perfectly executed plan.”
Day was more excited about his team’s victory than his personal accomplishment.
“It’s really cool in my senior year to have the whole team be there (MIS) with me,” he said. “That’s something I’ll always treasure.”
Isaac Cross (23rd) and Clay Donajkowski (44th) were the Wildcats’ fourth and fifth counters.
Kearney, meanwhile, sparked Traverse City Central to its 21st consecutive Finals appearance. The Trojans finished third in the Allendale Regional. Chloe Beyer came in 10th, Grace Failor 16th, Brooke Truszkowski 18th and Leah Socks 39th.
“I’m really happy with how our team has been doing,” Kearney, a junior, said. “I love how close we are and how well we work together.”
“We have some really hard-working runners on this team who have worked their way up to the top,” Taylor added “They’re doing well, but we’re so lucky to have a No. 1 (like Kearney).”
Kearney ran a 17:57 as a freshman and a 17:41 as a sophomore. This fall, however, she set a school record with a 17:14.2 at the Cougar Falcon Invitational. She also ran a 17:21.2 in Benzie Central’s Pete Moss Invitational and a 17:27 at Portage.
Taylor, who is now in her 23rd season as head coach, has led the Trojans to 18 top 10 finishes – and 13 finishes among the top four. Central has won one MHSAA Finals title and finished second three times during her tenure. Her teams traditionally peak at MIS. Still, Taylor said it’s still a challenge “to get all these kids to run the best they can on one day.”
“I feel like every year I learn so much more,” she said. “It’s never going to be a moment where I think, ‘I’ve got it all figured out now.’”
Taylor’s track record suggests she’s succeeded far more often than not.
“Most of the time when I look up at the (results) board (at MIS) it’s been, ‘Yes, we did it. This is exactly what we’ve been working for all season,’” she said. “There’s maybe been two times where I’ve looked at it, turned around, walked away, thinking, “Darn, we didn’t do it this time.’”
Kearney said her strategy Saturday will be simple.
“After the gun goes off, your main goal is staying up there, staying in the front pack, and focusing on passing as many people as you can,” she said.
“She realizes every race is like a unique journey,” Taylor added. “You really can’t prepare for what’s going to happen. You have to adjust to whatever does happen. That’s one of her greatest strengths – to be able to enjoy it and adjust. She has that wonderful trait in that she loves to race; she loves the hurt, the pain in running hard. Some people might hear that and think that doesn’t seem healthy. But it’s just the nature of our sport. You have to endure pain for such a long period of time. In another sport, you might only have to do it for three seconds and it’s over. With distance running, you go in knowing that you’re in for 18 to 20 minutes of non-stop pain. Some never master it. She just came (into the program) with that.”
Kearney ran a time of 18:05.6 in the Regional in less than ideal conditions.
“It was a pretty muddy course,” she said.
Plus, she was not pushed, winning the race by 37 seconds.
Day ran his season’s best in late September, winning the Jackson Invitational in 15:13.1 – three tenths of a second faster than his MHSAA Finals time in 2015.
Everything was on an upward trajectory until he tripped and bruised a knee during a recruiting visit to Michigan State.
Day thought it was just a scrape. He didn’t feel any pain during a training run the following day, and at a Big North meet two days later. But on the cool down after the race, the bruise started bothering him.
He cut back on his training for a couple weeks – right when he should have been building up – but he said the knee is much improved now, thanks to daily treatments to speed up the recovery.
Bullis is not surprised. In fact, she’s impressed with Day’s attention to detail in staying as fit and healthy as possible.
“He’s very in tune with how he feels and what he puts in his body,” she said.
Day sticks to a healthy diet, one that focuses on what’s beneficial for his blood type.
“I’m very blessed that my mom is into all of that,” he said. “She’s given me a lot of information. We do it together. We have fun with it together. People always think eating healthy is hard, but it’s not, especially when you get used to it. You start enjoying it – spinach, kale, all that stuff.
“I have a list of foods that I follow. In my diet, there’s no chicken, no wheat. Now, sometimes you can have it, but usually we go for stuff that’s beneficial. The day before a big meet I’ll always go for lamb and broccoli. That’s my go-to meal. And some feta cheese – got to have that in there as well.”
With the graduation of Traverse City Central’s Anthony Berry (fifth in Division 1 last year) and Traverse City West’s Nick Hirschenberger (11th), Day did not face the same type of league competition this fall. That, however, enabled him to work with his teammates, much like he did in the Regional.
At the Regional, the Wildcats pulled a switch, trading in their traditional white tops and green shorts for all black attire.
The runners seemed inspired by the change.
“We were seeded fourth,” said Bullis, now in her fourth year as head coach. “I told them we couldn’t be in a better place. I like running there. Then, when we changed uniforms and ran in black, it was even better because nobody knew who we were.”
They probably knew Day. The one-time soccer player has come on strong since devoting himself full-time to cross country.
“He’s just now becoming an all-around runner,” Bullis said. “He didn’t start running full-time until August of 2015. He’s more race ready now with another year under his belt. Everything in his tool box is in place for this race.”
Day, who also hopes to compete at next month’s Foot Locker nationals, said he’s ready.
“It’s been a good season,” he said, “and I’m very excited to see where it’s going (Saturday).”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena's Mitchell Day competes Sept. 24 at the Jackson Invitational, and Traverse City Central's Sielle Kearney runs at a Big North Conference meet Oct. 4. (Middle) Kearney (4357) races with Battle Creek Lakeview's Maggie Farrell (center) and Ann Arbor Pioneer's Anne Forsyth during the Portage Invitational. (Below) Day leads his Regional last Saturday at Delta College. (Photos by Patrick Davey [top left], Mark MacAuliffe [top right], Maggie Dutmers [middle] and Kirk May [below].)
Athens' #13 Makes 'Miracle' Comeback
By
Pam Shebest
Special for MHSAA.com
October 19, 2015
ATHENS — Damon Knowles talked about baseball and basketball with his cousin, Luke Lamson, one warm Sunday last December.
That’s not unusual for the two young teens, but that day Lamson lay crushed beneath the wheels of a semi trailer loaded with corn and weighing more than 30,000 pounds.
His cousin had crawled beneath the trailer to keep Lamson awake until the ambulance arrived with the Jaws of Life. Both boys were in eighth grade at the time.
Immediately following the accident, “My dad told me to go get the phone so we could call 911,” Knowles, 14, said. “I went under the trailer and was talking to Luke. I just had to keep asking him if he could breathe.”
That accident drastically changed the way Lamson figured his freshman year at Athens High School would play out. Instead of running cross country and playing basketball this year, he is on the sidelines cheering his teammates.
The fact the 14-year-old can actually do that now is a story of amazing recovery and faith.
Knowles, his dad John and Lamson were the only ones at the farm, moving the corn to the silo at the time of the accident. None of them knows exactly how the accident happened, but John Knowles said the ground was soft from rain the day before, which probably kept his nephew from being crushed to death.
Lamson said he was awake the entire time, but doesn’t remember much about the accident.
“It didn’t kill him because we kept the pressure on him,” an emotional John Knowles said. “I could have drove the truck off him. Had a piece of machinery there, I could have tipped the truck off him.
“But I kept the pressure on him and he didn’t bleed internally. There was a higher power telling me not to get the trailer off him. He should have never made it out from under the trailer, never made it to the hospital. The first couple days were nerve-wracking.
“By the time I got to the hospital (later that day), half of Athens was there. We had over 90 people in the waiting room that night; probably 25 of them spent the night.”
Said Lamson’s mother, Lucy: “Being the adult and the one driving the vehicle, my brother was a mess. This little guy (Damon) was down there with Luke, underneath the trailer while he was pinned and held his head and made him stay awake and just kept talking with him.
“To me, that was the first miracle. Luke is sitting here right now because of it.”
The family created a Facebook page, Lukey Lamson’s Comeback, to post updates for friends and family.
The first entry explained: “He has a shattered pelvis, a compound fracture in his shoulder, a fracture in his lower back, and numerous open wounds. He currently just got out of surgery and they were able to attach a wound vac to help his wounds heal.
“We are receiving some communication from him such as waves, thumbs up, and hand squeezes when he is off his sedation medication, which is only for a few minutes at a time.”
Lamson, who spent two months in Kalamazoo’s Bronson Methodist Hospital and one in University of Michigan’s C.S. Mott Children’s Hospital, said at the beginning he wasn’t sure he would live.
“There was times in the hospital that Luke wasn’t real fun to be around,” his uncle said. “There was one time I come around the corner and my mother and my sister were crying. I said what’s wrong. They said Luke wants to die.
“So I walked in there. I asked the two nurses to leave. We had a good heart-to-heart talk, and things changed.”
By Dec. 10, three days after the accident, Lamson was taken off the ventilator. And by Christmas, he had survived seven surgeries.
On Dec. 28 he was moved from the intensive care unit to a regular room, and by Jan. 20 he was able to sit in a wheelchair for the first time. He left Bronson for Mott’s on Feb. 3.
One bright spot in those early days came from Bronson Hospital’s Dr. Michael Leinwand who learned that Lamson is a huge Michigan State fan. He arranged for a visit from two students from the MSU dance team along with mascot Sparty.
Lamson had an attitude adjustment at Mott’s, where he found inspiration after watching an ESPN short called “Miraculous: The Austin Hatch Story,” about the University of Michigan basketball player.
“(Hatch) survived two plane crashes and lost his mother, father, two siblings and a stepmother in those two airplane crashes,” Lucy Lamson said. “He had a crushed pelvis, brain injuries. He worked like there was no tomorrow, and he didn’t have the family to support him.
“After we watched the story, Luke looked at me and said he doesn’t even have his mom and his dad to help him, and I do. That’s when he kicked it in.”
Lamson has had 22 surgeries with another scheduled for later this week, goes for physical therapy three times a week and has actually walked Athens’ home course at Stanton Farms with the cross country team.
He expects to be on the sidelines cheering on the team at its regional Oct. 31 and hopes to be a manager for the basketball team.
Lucy Lamson said it is not just the community who has come together to support the family, but also teams in the Big 8 Conference.
While at Mott’s, the teen wanted a leave to attend an Athens basketball game when his sister, Josie, was on the homecoming court.
He worked hard to meet all the criteria his doctors set and planned the surprise.
“We played our rival, Union City,” Lucy Lamson said. “They did a fundraiser for him, too. My sister was thanking everyone and then Luke rolled in in his wheelchair. and everybody just cried.”
Lamson’s basketball number has always been 13, and that number actually gave the family some comfort.
“After the accident, that number kept showing up everywhere,” his mother said. “The room he was in at one point was 13. Damon’s first gymnastics meet after the accident, he drew 13. They won a basketball game by 13.
“Players had headbands made that had 13 on them. Other teams in our conference that played our team would come in with 13 on their shirts or wristbands. At a dollar store for fundraiser stuff, the amount came to exactly $13. That was our way of knowing that God was with us and Luke would be OK.”
Lamson, Knowles and Riley Howard, all freshmen, figured they would be battling each other on the cross country team this year.
Instead, Knowles and Howard are running with Lamson cheering them on.
Although basketball is his first love, “We talked Luke into running cross country his seventh grade year, so he ran seventh and eighth grade years,” said coach Missy Hamilton, who also teaches science at the middle school.
“He’s just amazed everybody because we didn’t think he’d be back in school last year. He came back after spring break, in a wheelchair. He’s starting to walk a little bit. Now he walks the halls (with a brace on his left leg).
“I’m hoping he’ll be ready to run with us next year, and by the time he’s a junior, full time. As he works through his physical therapy, he becomes stronger and stronger.”
Damon Knowles has dedicated this cross country season to his cousin.
Asked if he thinks of Luke running beside him during meets, Damon replied, laughing and without hesitation: “Maybe behind me.”
Howard said Lamson is an inspiration to the other athletes.
“I’ve known him my whole life,” Howard said. “I was worried that he wasn’t going to make it, but I was really surprised because he’s up and walking.
“It’s inspired me to work harder, actually, because he’s not doing this right now, but he’ll be back. The team likes it when he’s there supporting us.”
John Knowles said the family has become even closer since the accident.
“There’s been a lot of great things that have come from this accident that is bigger than any one person or any one sport,” he said. “You’ve got to have bad days to appreciate the good days. Sports is a great teacher of that.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She continues to freelance for MLive.com covering mainly Kalamazoo Wings hockey and can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Luke Lamson, in bed, is surrounded by his doctor, members of the Michigan State University dance team and Sparty during his stay at Bronson Hospital. (Middle) From left, John Knowles, Damon Knowles, Lucy Lamson. (Middle below) Luke Lamson sits up as his recovery continues. (Below) Lamson played basketball during middle school. (Top and middle photos courtesy of Lamson family; head shots by Pam Shebest, basketball photo by Photography by Char.)