Performance of the Week: Grand Haven's Seth Norder
October 13, 2023
Seth Norder ♦ Grand Haven
Senior ♦ Cross Country
Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.
That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.
@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃POW: Seth Norder #tiktalk #questiontime #part2 #stafford #theoffice #Arbys #milkshake #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Past 2023-24 Honorees
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photos courtesy of the Grand Haven athletic department.)
Performance of the Week: Bath's Addilyn Duflo
October 23, 2026

Addilyn Duflo ♦ Bath
Sophomore ♦ Golf
After finishing runner-up as a freshman last fall, Duflo concluded her sophomore season as the medalist at last weekend’s Lower Peninsula Division 4 Final at The Meadows at Grand Valley State – and in doing so led Bath to its first Finals team championship in the sport.
Duflo – who also plays basketball – carded a two-day 152, taking a nine-stroke lead during Friday’s first round with a 73. She followed with a 79 on Saturday and was the only competitor to break 80 during the tournament. Bath, in only its sixth season as a program, cleared the field by 14 strokes to win the team trophy.
@mhsaasports ⛳️ POW: Addilyn Duflo #Bath #Golfer #StateChamp #PerformanceOfTheWeek #MHSAA ♬ original sound - MHSAA
@mhsaasports ⛳️ POW: Addilyn Duflo #TikTalk #FunFacts #fyp #Golf #MHSAA ♬ original sound - MHSAA
Follow the MHSAA on TikTok.
MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X @mistudentaid.
Past 2026-27 honorees
Oct. 16: Levi Lengemann, Imlay City - Read
Oct. 9: Olivia Buford, Sterling Heights Stevenson - Read
Oct. 2: Sophia McCollum, Muskegon Reeths-Puffer - Read
Sept. 25: Jenna Middleton, Kingsley volleyball - Read
Sept. 18: Caden Livermore, Grandville cross country - Read
(Photo by High School Sports Scene.)