Pioneer Closes Finals with D1 Sweep
November 4, 2017
Second Half reports
BROOKLYN — On top of the normal pressure of racing in the MHSAA Cross Country Finals, runners in the boys Division 1 meet Saturday had to wait through two weather delays before taking the course at Michigan International Speedway.
Every team and every runner had different ways of coping with the extra dose of stress.
What did Ann Arbor Pioneer do?
Sing.
“We just act like it never happened,” Pioneer junior Nick Foster said. “Our team stayed loose and tried to act like it was a normal race, a normal start. We actually did start singing Bob Marley’s ‘Don’t Worry About a Thing’ to stay loose. It’s fun. We knew this was a good opportunity for our team. We wanted to execute.”
The Pioneers brushed aside the one-hour, 10-minute delay and swept the team and individual championships in Division 1.
Pioneer edged Plymouth by a slim 107-110 margin, while Foster unleashed a fierce kick to win a three-man battle for the individual title.
Rockford senior Cole Johnson was leading with the finish line in sight, but Foster stormed from behind to take the lead with about 20 yards remaining. Foster crossed the line in 15:16.1, Johnson was second in 15:18.2 and White Lake Lakeland junior Harrison Grzymkowski was third in 15:18.4.
“I realized it was coming down to the end,” Foster said. “I saw he was fading, so I tried to catch him. There was also someone right behind me. I just gave it everything I had at the end, just to see what happened. Cole’s such a good runner. I didn’t think it was possible.”
It was the sixth team championship for Pioneer, which last won in 2008.
“That’s more important to me than winning individually,” Foster said. “I just know if I get first, that’s the best I can do for the team. We have such a strong team this season with a lot of seniors. I wanted to do it for them.”
After Foster, the Pioneers’ next four runners finished within 16.8 seconds of each other. Senior Aldo Pando-Girard was 20th among team runners in 15:59.1, junior John Florence was 25th in 16:11.5, senior Jack Wallace was 26th in 16:12.0 and senior Philip Valtadoros was 35th in 16:15.9.
By coming in second, Plymouth had the best finish in school history, eclipsing third-place finishes in Class B in 1944 and 1947. The Wildcats hadn’t finished in the top 10 since taking 10th in Class A in 1961.
Led by sophomore Carter Solomon’s fifth-place overall finish in 15:24.2 and with only one senior in the top six, Plymouth might improve upon that showing next year.
Defending champion Lakeland took third with 130 points.
PHOTOS: (Top) Ann Arbor Pioneer’s Nick Foster crosses the finish line at Saturday’s Division 1 Final. (Middle) Pioneer’s Aldo Pando-Girard (5) and New Baltimore Anchor Bay’s Michael Zedan (888) race through a stretch. (Click for more from RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)