Preview: Chasing the Champions
October 17, 2014
By Geoff Kimmerly
Second Half editor
It’s not rare to see a repeat MHSAA Finals individual champion in cross country. Over the last decade alone, five Upper Peninsula runners have won multiple boys titles.
But how likely are three repeat champions in one season?
Stephenson senior Connor Cappaert can become the 14th to win three individual championships after earning his first two in different divisions over the last two seasons. Marquette junior Lance Rambo will have a chance to join that elite group next year if he can repeat this weekend in Division 1, and Ironwood senior Jared Joki can add a fourth top-three finish and second straight title in Division 2.
Here’s a look at some of the competition standing in the way, plus favorites for the team titles. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2013 runner-up: Escanaba
2014 top three: 1. Marquette, 2. Escanaba, 3. Negaunee.
Marquette has two runners back from its top five that won last season’s title team. Rambo was the individual champion and came only six seconds from breaking the top 10 times in U.P. Division 1 history, and junior Troy Sergey added a 17th-place finish. But Escanaba is imposing with five of its top six back including fifth-place Joey Wolfe and seventh-place Eric Cousineau, a sophomore and senior, respectively.
Individuals: The field is loaded. In addition to Rambo, Wolfe and Cousineau, four more from last season’s top 10 are back: Houghton seniors David Jazsczak (third) and Jacob Colling (sixth), Kingsford junior Nate Carey (fourth) and Menominee senior Gunther Dedamos (ninth). Calumet sophomore Mitchell Delong was 15th last season and could move up. Negaunee’s Grant Johnson finished only 30th but won the Mid-Peninsula Conference title this fall.
DIVISION 2
Reigning champion: St. Ignace
2013 runner-up: Hancock
2014 top three: 1. Ishpeming Westwood, 2. Powers North Central, 3. Ironwood.
Westwood is seeking its first title since 2004 and hasn’t finished among the top two since 2006. The Patriots run six seniors and a junior, and senior Ryan Hunt placed ninth at last season’s Final. Powers North Central is the reigning Division 3 champion and looks like a strong candidate despite the move in division – sophomore Seth Polfus finished third individually and junior Bryce Holle was fourth last season in Division 3, and total the team returns four of last season’s top seven. Ironwood also has four of its seven back after finishing fourth a year ago, led by reigning individual champion Joki. A senior, he also finished third as a freshman and second as a sophomore.
Individuals: Norway senior Justin Anderson is looking to contend again after finishing fourth last fall, 13th in 2012 and 14th in 2011. Ishpeming could impact the team standings as well with senior Mark Holmgren and juniors Kazmine Langness and Derek Mahoski; they finished 14th, sixth and 16th, respectively, in 2013.
DIVISION 3
Reigning champion: Powers North Central
2013 runner-up: Pickford
2014 top three: 1. (tie) Stephenson, 1. (tie) Munising, 3. Cedarville.
This field is relatively open with North Central moving into Division 2. All seven runners from last season’s seventh-place finish are back for Stephenson, led by Cappaert. He’ll run for his third MHSAA title after winning Division 3 last season and Division 2 in 2012 (and finishing sixth in Division 2 in 2011). Munising, tied for the top spot in the final coaches poll, ran only four in 2013 and hence didn’t earn a team score, but has three of those back including junior and 10th-place finisher Brett Hannah.
Individuals: While Cappaert is a heavy favorite, he’ll have plenty of familiar competition. Reigning runner-up Zak Mazurek of Bessemer, also a senior, is back hoping to close the 18-second gap. In addition to Hannah, five more of last season’s top 15 are back – Wakefield-Marenisco junior Sam Dean (11th), Painesdale-Jeffers’ junior Kevin Semmens (ninth) and senior Anthony Harris (15th) and Marquette North Star Academy senior John-Henry Kibit (13th).
PHOTO: Kingsford’s Nate Carey (219) and Houghton’s Jacob Colling (215) are among top finishers from 2013 looking to challenge reigning champions Saturday. (Photo courtesy of RunMichigan.com/Paul Gerard.)
Martin Brings LA Marathon Championship Experience Home as Jackson High Coach
By
Doug Donnelly
Special for MHSAA.com
April 23, 2026
Nathan Martin has the best possible example a coach can give when it comes to the old phrase, “It’s never over, until it’s over.”
Last month, the Jackson cross country head coach and track assistant captured national attention when he miraculously came from behind to win the Los Angeles Marathon.
The winning margin was one hundredth (0.01) of a second.
“I didn’t really know if I won,” said Martin. “I tried not to get too emotional or celebrate too much. Then people around me started confirming it.”
Martin, 36, was running his race when, with about five miles to go, he had a surge and passed the pack he was with to get comfortably into second place.
“There was only one guy to catch at that point; he was so far ahead,” Martin said. “I couldn’t even see him. At that point, it was like, ‘Okay, let’s push, let’s finish, be strong, and all that kind of stuff.”
Slowly, the leader came into focus.
“Within the last mile, I’d say, he came into view,” Martin said. “By 800 meters to go I thought I had a serious shot to try and win.
“I made one final surge. That last 800 was super painful. I was thinking to myself maybe I’ll catch him, maybe I won’t, but I definitely wanted to make sure I crossed that finish line with no regrets, knowing I left everything out there.”
As he and the leader, Michael Kimani Kamau of Kenya, approached the finish, the crowed braced for the finish.
“It was the last 50 to 80 meters where the true opportunity to win presented itself and I took full advantage of it,” Martin said. “When I crossed the line, it was so close. I was trying to hold back the excitement and emotions and all of that kind of stuff. People started confirming it, and it was surreal. I just started absorbing the moment and everything going on.”
He credits his own coach, James McCurdy, with preparing him with everything from the right nutrition to handling the Los Angeles heat to the running strategy.”
“It was painful, but I still had something left in the tank,” he said. “If the race would have been a couple miles longer, I would have been okay (to finish).”
Martin finished with a personal best time of 2 hours, 11 minutes, 16.5 seconds. It was the closest finish in LA Marathon history.
“It was pretty special,” Martin said.
Martin was born in Chicago Heights, Ill., and moved with his family to Three Rivers before he started school. He began running in middle school and competed throughout high school. He ran the mile in high school and the 5K in college.
“I had a lot of success in my running journey,” he said. “Eventually, my coach thought I had what it takes to run a marathon.”
It wanted until late in his college career at Spring Arbor University that Martin ran his first marathon. He was 23.
“I won the 10K, then 36 hours later I won the marathon,” he said. “My coach was like, ‘Okay, you need to do this.’”
Martin is now a professional runner and has sponsors. He was at the Boston Marathon on Monday making appearances and connecting with people in the running community.
After college he began substitute teaching while trying to advance his running career. That’s when he launched his coaching career.
“There was a year where I was substitute teaching and going to races to try and place well,” he said. “By year two or three, I was coaching and I’ve continued that on.”
Martin said coaching is rewarding, “Especially seeing a kid overcome some kind of challenge.
“It’s being able to use my experiences to give back,” he added. “I want to help kids along their running journey. Even if they don’t become a big-time runner, I hope the types of lessons they learn, they can apply in life.
“Just see them be able to fight through something makes me feel like I am making a positive impact in the world.”
Martin has run fewer than 20 marathons in his life. “If you are training at an insanely high level, you usually look at doing one, maybe two or three a year,” he said.
He has taken some time away from marathon training recently as he’s made several national appearances.
And an assistant at Jackson this year, he said he’s noticed a buzz around the distance runners.
“There’s way more interest in distance running,” he said. “Normally they give me my two minutes of fame, then they are back to being high school students. This has been different. They’ve made me feel like definitely I’ve done something.”
He will begin ramping up his training and plans on competing in a half marathon soon, then has set his sights on either the New York or Chicago Marathon.
“It’s been pretty cool,” he said of the running community in Jackson. “They’ve been showing me a lot of love, and they are super proud. If I did Chicago, I imagine I would get a chunk of people down to watch. I’ve had so many people supporting me. It’s a really good feeling.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Nathan Martin, middle with clipboard, coaches his Jackson distance runners. (Middle) Martin poses for a photo with a community award he received from the school. (Photos courtesy of Nathan Martin.)