Preview: Chasing the Champions
October 17, 2014
By Geoff Kimmerly
Second Half editor
It’s not rare to see a repeat MHSAA Finals individual champion in cross country. Over the last decade alone, five Upper Peninsula runners have won multiple boys titles.
But how likely are three repeat champions in one season?
Stephenson senior Connor Cappaert can become the 14th to win three individual championships after earning his first two in different divisions over the last two seasons. Marquette junior Lance Rambo will have a chance to join that elite group next year if he can repeat this weekend in Division 1, and Ironwood senior Jared Joki can add a fourth top-three finish and second straight title in Division 2.
Here’s a look at some of the competition standing in the way, plus favorites for the team titles. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2013 runner-up: Escanaba
2014 top three: 1. Marquette, 2. Escanaba, 3. Negaunee.
Marquette has two runners back from its top five that won last season’s title team. Rambo was the individual champion and came only six seconds from breaking the top 10 times in U.P. Division 1 history, and junior Troy Sergey added a 17th-place finish. But Escanaba is imposing with five of its top six back including fifth-place Joey Wolfe and seventh-place Eric Cousineau, a sophomore and senior, respectively.
Individuals: The field is loaded. In addition to Rambo, Wolfe and Cousineau, four more from last season’s top 10 are back: Houghton seniors David Jazsczak (third) and Jacob Colling (sixth), Kingsford junior Nate Carey (fourth) and Menominee senior Gunther Dedamos (ninth). Calumet sophomore Mitchell Delong was 15th last season and could move up. Negaunee’s Grant Johnson finished only 30th but won the Mid-Peninsula Conference title this fall.
DIVISION 2
Reigning champion: St. Ignace
2013 runner-up: Hancock
2014 top three: 1. Ishpeming Westwood, 2. Powers North Central, 3. Ironwood.
Westwood is seeking its first title since 2004 and hasn’t finished among the top two since 2006. The Patriots run six seniors and a junior, and senior Ryan Hunt placed ninth at last season’s Final. Powers North Central is the reigning Division 3 champion and looks like a strong candidate despite the move in division – sophomore Seth Polfus finished third individually and junior Bryce Holle was fourth last season in Division 3, and total the team returns four of last season’s top seven. Ironwood also has four of its seven back after finishing fourth a year ago, led by reigning individual champion Joki. A senior, he also finished third as a freshman and second as a sophomore.
Individuals: Norway senior Justin Anderson is looking to contend again after finishing fourth last fall, 13th in 2012 and 14th in 2011. Ishpeming could impact the team standings as well with senior Mark Holmgren and juniors Kazmine Langness and Derek Mahoski; they finished 14th, sixth and 16th, respectively, in 2013.
DIVISION 3
Reigning champion: Powers North Central
2013 runner-up: Pickford
2014 top three: 1. (tie) Stephenson, 1. (tie) Munising, 3. Cedarville.
This field is relatively open with North Central moving into Division 2. All seven runners from last season’s seventh-place finish are back for Stephenson, led by Cappaert. He’ll run for his third MHSAA title after winning Division 3 last season and Division 2 in 2012 (and finishing sixth in Division 2 in 2011). Munising, tied for the top spot in the final coaches poll, ran only four in 2013 and hence didn’t earn a team score, but has three of those back including junior and 10th-place finisher Brett Hannah.
Individuals: While Cappaert is a heavy favorite, he’ll have plenty of familiar competition. Reigning runner-up Zak Mazurek of Bessemer, also a senior, is back hoping to close the 18-second gap. In addition to Hannah, five more of last season’s top 15 are back – Wakefield-Marenisco junior Sam Dean (11th), Painesdale-Jeffers’ junior Kevin Semmens (ninth) and senior Anthony Harris (15th) and Marquette North Star Academy senior John-Henry Kibit (13th).
PHOTO: Kingsford’s Nate Carey (219) and Houghton’s Jacob Colling (215) are among top finishers from 2013 looking to challenge reigning champions Saturday. (Photo courtesy of RunMichigan.com/Paul Gerard.)
Litzner Completes Career Finals Sweep to Set Pace at UP Boys XC Finals
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — It’s not often a cross country runner gets to end his or her high school career as a four-time Upper Peninsula Finals champion.
Sault Ste. Marie senior Gabe Litzner wasn’t going to be denied on this sunny and warm Saturday, however, completing the sweep by covering the Pictured Rocks Golf Course 3.1-mile course in 15:58.3.
He was followed by Marquette seniors Rorik Holmquist at 16:15.8 and Peter Argeropoulos (16:24.5) and junior Lucas Ballard (16:40), and Sault Ste. Marie senior Shea Armstrong (16:54.9).
“It’s awesome to look back at all the memories and friends I made,” Litzner said. “It feels like the conditions were a lot better last year. It warmed up quickly, and I think it caught everybody off guard. We’ve had quite a few colder races. The temperature had been in the 50s nearly every day.
“The Marquette guys were definitely pushing me throughout the race. I used a lot of the same strategy as last year. I followed a conservative approach in the first mile, then took off.”
Marquette captured its seventh-straight Division 1 title with 34 points. Sault was runner-up for the seventh consecutive time at 43, and Houghton placed third with 84.
Litzner became the first boys runner since 2019 to take a fourth U.P. championship, following Brimley’s Austin Plotkin, who earned top honors four times in a row in Division 3.
“Gabe and Shea did what they do,” Sault coach Jim Martin said. “We had some kids step up. One of our freshmen (Drew Burtt) really stepped up. We had five guys run good races. They found a way to get it done.”
Division 2
Painesdale Jeffers made it five team titles in a row, placing seven racers among the top 14 and scoring 23 points. The Jets were followed by Rudyard with 51 and Munising with 117.
“On the first day of practice we talked about it, and the biggest accomplishment is all seven boys and both girls medaled,” Jeffers coach Sam Kilpela said. “It ended up being a great day.
"This speaks volumes for our program. Overall, we stayed healthy, and on the last day we finished the job. This is the first time in our school history we won it five years in a row.”
Jeffers senior Cameron Anderson won an individual Finals championship for the first time, in 16:41.1, followed by classmate Landon Larson (17:33.4), Rudyard senior Steven Kirschner (17:51), Jeffers sophomore Branson Anderson (18:07) and Pickford junior Jacob Mitchell (18:11.6).
Division 3
Crystal Falls Forest Park clinched its first Division 3 championship with 58 points, followed by St. Ignace with 71 and 2024 champ Engadine at 91.
“This is a very special day,” Forest Park coach D.J. Rasner said. “I couldn’t be more proud of the boys. They worked so hard all year. Having a full team put us in a better situation. We got our fifth runner halfway through the season, and it gave us a lot of momentum. I think we’re also gaining some momentum in our school. More kids want to be a part of this.”
Cedarville/DeTour junior Ethan Snyder gained the top individual honor at 17:32, becoming the first from his school to take a U.P. title since 2004 when Cedarville’s Chad Schlosser was crowned champion.
Ishpeming junior Kemper Gearhart was runner-up at 17:51.7. He was followed by Rock Mid Peninsula freshman Ashdeyn Gerow in a personal-best 17:55, Engadine sophomore Nate Stielstra (18:13.4) and St. Ignace senior Dalton Champion (18:30.9).
PHOTOS (top) Sault Ste. Marie's Gabe Litzner is the first to cross the finish line in the UP Division 1 Boys Final on Saturday in Munising. (Middle) At the beginning of the Division 2 Final, Painesdale-Jeffers' Cameron Anderson (280), Wakefield-Marenisco/Bessemer's Sean Lake, Pickford's Jacob Mitchell (293), and Rudyard's Eli Folkersma (331), Seth Templeton (336) and Oliver Dankert (330) lead the field. (Below) Cedarville/DeTour's Ethan Snyder takes over the lead in the Division 3 race. (Photos by Cara Kamps.)