Preview: Favorites Poised to Blaze Paths
November 2, 2017
By Geoff Kimmerly
Second Half editor
If the projections are correct, two Michigan high school boys cross country teams will be celebrating MHSAA championships for the first time this weekend.
Chelsea and Hanover-Horton are the top-ranked teams in their divisions, and both are seeking to win Finals titles for the first time. Four more boys teams ranked among the top three in their respective divisions also could contend for their first championships in this sport at Saturday's championship races.
A total of 989 runners will take to the course at Michigan International Speedway, with the first boys race at 10:50 a.m. – the girls start the day with their Division 4 at 9:30. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets.
Division 1
Reigning champion: White Lake Lakeland
2016 runner-up: Saline
2017 top-ranked: 1. Ann Arbor Pioneer, 2. Plymouth, 3. Romeo.
A yearly contender especially during the 1990s, Ann Arbor Pioneer is expected to claim its first MHSAA championship since 2008 after finishing fifth a year ago. The Pioneers have five of their top six back from last year’s Final and placed five of the top six and six of the top nine to take last week’s Regional, which also included No. 5 Saline. Neither Plymouth nor Romeo made the MHSAA Finals as teams last year; combined they sent three individual qualifiers. Senior Ethan Byrnes and sophomore Carter Solomon finished 10th and 18th, respectively, in 2016 for Plymouth, while Romeo sophomore Jack Wilson was 37th and returns to lead a team challenge. Romeo won its Regional last week ahead of honorable mention Clarkston, while Plymouth won its Regional putting six runners among the top nine as well to finish ahead of No. 11 Novi and No. 15 Salem. Neither Plymouth nor Romeo has won an MHSAA title in this sport. And don’t forget about last year’s contenders: Lakeland and Saline could figure into the mix again too, coming in ranked Nos. 4 and 5, respectively.
Individuals: Last year’s champion and runner-up graduated, leaving White Lake Lakeland junior Harrison Grzymkowski the highest returning finisher after coming in third. Ann Arbor Skyline junior Tristan Williams was eighth last year, followed by Grand Rapids Forest Hills Northern now-senior Abdi Ahmed and Byrnes. Pioneer’s Nick Foster, Ahmed and Rockford’s Cole Johnson have the fourth, fifth and sixth-fastest times in the state this season, respectively. Johnson finished ahead of Ahmed at their Regional and was third at the 2015 Final. Other Regional champions last week were Foster, Grzymkowski, Alpena junior Aden Smith, Holland junior Sam Martens, Ann Arbor Skyline senior Anthony Giannobile, Novi senior Gabriel Mudel (ahead of Solomon and Byrnes), Birmingham Seaholm junior George Nummer and Rochester Hills Stoney Creek senior Harrison Steen.
Division 2
Reigning champion: Corunna
2016 runner-up: Fremont
2017 top-ranked: 1. Chelsea, 2. Corunna, 3. Lansing Catholic.
Chelsea has never won an MHSAA boys cross country championship but finished ninth last year with only one senior. Five of last year’s seven runners will return to MIS coming off a Regional title that saw five place among the top nine as the team finished ahead of No. 13 Dearborn Divine Child. Corunna graduated last season’s champion Noah Jacobs, but junior Ben Jacobs (Noah’s brother) came in eighth in 2016 and is one of four back from that winning team. The Cavaliers won their Regional last week with Jacobs the individual champion and three more teammates among the top eight against a field including No. 8 Flint Powers Catholic. Lansing Catholic was runner-up in Division 3 last season and moves into Division 2 this weekend paced by its top four from the 2016 Final and five of its top six off that team. The Cougars placed five runners between fifth and 12th in winning a Regional that included No. 11 St. Johns and honorable mention Haslett.
Individuals: Coldwater senior Shuaib Aljabaly and Otsego junior Alex Comerford have the fastest boys times in the state this season, both breaking 15 minutes at the Otsego Invitational on Sept. 30. They finished third and ninth, respectively, at last season’s Final, and Aljabaly is unbeaten this fall. The third fastest time statewide belongs to Fremont senior Ben Schmidt, who is coming off a 10th-place Finals finish a year ago. Joining those three and Jacobs from the top 10 are St. Johns senior Dillan Haviland (seventh) and Grosse Ile junior James Gedris (fifth). Schmidt, Aljabaly, Comerford, Haviland and Gedris joined Jacobs as Regional champs last week, as did St. Clair senior Brendan Parr, Linden sophomore Tyler Buchanan and Fruitport senior Cameron Oleen.
Division 3
Reigning champion: Saugatuck
2016 runner-up: Lansing Catholic
2017 top-ranked: 1. Hanover-Horton, 2. Caro, 3. Hart.
Hanover-Horton is predicted to take the jump from third last year to win its first championship in this sport with a lineup returning six of seven runners to MIS including 2016 sixth-place finisher Landon Melling. Now a senior, Melling won last week’s Regional followed by senior teammate Bo Shepherd as the Comets placed six of the top 12 individuals. Caro is paced by reigning individual champion Yami Albrecht, who led the Tigers to a fifth-place team finish at last year’s Final. He’s joined by three more returnees off that team, and he also won his Regional last week as Caro placed three of the top five while fending off No. 8 Shepherd and No. 13 Montrose. Hart didn’t make the Finals last year as a team, but now-sophomore Hunter Tubbs raced as an individual qualifier. He and his teammates put five among the top 20 to win their Regional ahead of No. 9 Clare, and they also come into this weekend seeking their program’s first MHSAA title.
Individuals: Junior Corey Gorgas is one of two returnees for reigning champion Saugatuck, which as a team is ranked No. 4. He finished fourth individually a year ago in leading the title effort, but actually finished second at last week’s Regional to freshman teammate Nik Pettinga. Holland Black River senior Joshua Fink joins Gorgas, Albrecht and Melling as returnees from the top 10 after coming in 10th in 2016. Harbor Spring junior Jeremy Kloss, the Division 4 Final runner-up last season whose team is now in Division 3, also was a Regional champion last week as were Clare junior David Good, Kent City senior Fraser Wilson, Ithaca junior Ransom Allen, Bad Axe junior David Knarian and Blissfield senior Casey Reed – Wilson in a field including Fink.
Division 4
Reigning champion: Pewamo-Westphalia
2016 runner-up: Harbor Springs
2017 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Potterville, 3. Battle Creek St. Philip.
Pewamo-Westphalia and Harbor Springs both moved to Division 3 this school year, and Sacred Heart could join with its girls team for a Division 4 sweep after the boys finished 10th last season with only one senior. All five placers from 2016 are in the lineup again after the Irish placed six of the top 16 to win a Regional that included No. 8 Beal City and No. 13 Carson City-Crystal. Sacred Heart is running for its first MHSAA title since 1977. Potterville is seeking its first team title since claiming back-to-back in 2007 and 2008, and after placing 12th a year ago. Four of the top five are back from that team, and they placed five among the top 18 to win a Regional that included No. 5 Plymouth Christian Academy and No. 14 Dansville. St. Philip is seeking its first MHSAA title in this sport, having finished runner-up in 1969. The Tigers were 18th last year bringing three freshmen to MIS. All three are back along with two others from that lineup, and they followed senior Kenny Wojcik to a Regional win last week as he came in first and five more finished among the top 15.
Individuals: Even with Kloss running in Division 3 this weekend, four more from last year’s top 10 are back for this race led by Cass City senior and reigning champion CarLee Stimpfel. He’s joined by Ubly senior Alex Grifka (fifth), Bear Lake/Onekama senior Gary McBride (eighth) and Lansing Christian senior Davis Tebben (10th). Expect to see plenty of new names fill out the top of this year’s list. Stimpfel did win his Regional ahead of Grifka last week. But others to watch are Fairview senior Tylor Ross, Walkerville sophomore Shane Achterhof, Whittemore-Prescott senior Zane Aldrich, Bridgman senior Drew Dow, Plymouth Christian junior Luke Pohl, Sand Creek senior Travis Carson and Rochester Hills Lutheran Northwest sophomore Ethan Rice. All won Regional titles last week, Achterhof ahead of McBride.
PHOTO: Coldwater’s Shuaib Aljabaly (center), holds off Novi’s Gabriel Mudel (left) and Chelsea’s Tom Oates to win the Spartan Invitational “elite” race on Sept. 15. (Click for more from RunMichigan.com.)
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)