Preview: Forecast Calls for Historic Wins
November 1, 2018
By Geoff Kimmerly
Second Half editor
Team and individual history is waiting to be made at Saturday’s Lower Peninsula Boys Cross Country Finals at Michigan International Speedway.
A year ago, the final state rankings predicted all four champions – and if they’re accurate again, Plymouth will celebrate its first title in this sport. Meanwhile, Caro’s Yami Albrecht will try to lead the Tigers to their first title in four decades, while becoming just the 15th boys runner to win a third individual Finals championship.
A total of 977 runners will take to the course at MIS for the boys races, which begin the day with Division 4 at 9:30 a.m. Below are some of the teams to watch and a glance at each of the individual fields. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. (NOTE: “Rankings” of individual runners below are based on data at Athletic.net, which orders runners based on the single fastest times they’ve run this season.)
Division 1
Reigning champion: Ann Arbor Pioneer
2017 runner-up: Plymouth
2018 top-ranked: 1. Plymouth, 2. Ann Arbor Pioneer, 3. Clarkston.
Plymouth’s runner-up finish in 2017 was its highest ever at an MHSAA Finals, and the Wildcats are predicted to take the next step Saturday after finishing second last year by a mere three points. Five of last season’s top six runners return this weekend, led by junior Carter Solomon (fifth in 2017). Plymouth took three of the top four places at its Regional, with Solomon the individual champ in 14:59.4. His 14:59 flat on Oct. 13 is tied for the fastest time in the state this fall. Pioneer brings back three of its top six from last season’s championship team, led by individual champ Nick Foster – his season best of 15:03.1 ranks him third fastest in the state this fall. Clarkston finished eighth last season but with one senior and none in the top five – the other six all return, and senior Brendan Favazza’s 15:16.2 on Oct. 17 ranks him as the eighth-fastest runner statewide.
Individuals: In addition to Foster and Solomon, six more from last season’s top 20 will run this weekend. White Lake Lakeland senior Harrison Grzymkowski should contend again after finishing third in 2017, while Romeo junior Jack Wilson (ninth) also is back from the top 10. Birmingham Seaholm senior George Nummer (10th), Lake Orion junior Andrew Nolan (14th), Brighton junior Zachary Stewart (15th) and Holland senior Sam Martens (20th) also return. Stewart’s 15:08 on Oct. 18 makes him the fourth-ranked runner regardless of division.
Division 2
Reigning champion: Chelsea
2017 runner-up: Corunna
2018 top-ranked: 1. Chelsea, 2. Fremont, 3. Corunna.
Chelsea broke through for its first championship in this sport a year ago, and four of the top six from that team return – and all four rank among the top 20 runners in Division 2, led by senior Jensen Holm (11th in 2017). Fremont was runner-up in 2016 and 2014 and won the title in 2015, and finished sixth last season with four freshmen among its top five. They’re sophomores now, and Nathan Walker’s 15:34.3 to win his Regional ranks him sixth in the division. Corunna senior Ben Jacobs is another standout, and his 15:34.7 personal record run Oct. 6 puts him seventh. He finished third overall last season and is among four of Corunna’s top six from the runner-up finish who will try to carry the team to its second championship in three seasons.
Individuals: Otsego senior Alex Comerford has finished 13th, ninth and last season second at the Finals, and his 14:59 on Sept. 29 is tied for the fastest time in the state this fall. He and Jacobs are joined by Linden junior Tyler Buchanan (sixth) and Dearborn Divine Child juniors Michael Hancock (eighth) and Anthony Hancock (ninth) as half of last season’s top 10 are back. Grosse Ile senior James Gedris (15th), Grand Rapids South Christian junior Micah VanderKooi (18th) and Spring Lake senior Andrew Hylen (19th) also are top returning placers. Grant senior Colten Covington was 12th in Division 3 last year.
Division 3
Reigning champion: Hanover-Horton
2017 runner-up: Caro
2018 top-ranked: 1. Caro, 2. Pewamo-Westphalia, 3. Hanover-Horton
Caro missed its first championship in this sport since 1980 by six points last season, but is the favorite this time with all seven runners back from the runner-up finish. The Tigers are led by senior and reigning two-time individual champion Albrecht – his 15:28.7 on Sept. 29 ranks him second among Division 3 runners this fall and 15th regardless of division – and senior Aaron Hurlburt was 20th individually at last year’s Final. Pewamo-Westphalia finished 10th last season after winning the Division 4 title in 2016 and returns four of last season’s top five led by junior Hayden Germain (23rd in 2017, ranking 11th this fall). Hanover-Horton graduated three of its top four from a year ago but returns its other four runners from the championship team.
Individuals: Albrecht will face strong competition as he runs for the three-peat. Harbor Springs senior Jeremy Kloss finished second to Albrecht both of the last two seasons after running seventh as a freshman. Dundee senior Colin Kane was sixth a year ago and has the fastest time in Division 3 this season, 15:25.9 to win his Regional. Morley Stanwood junior Aiden McLaughlin (seventh), Ithaca senior Ransom Allen (eighth), Holland Black River senior Sam Sharnas (11th), Stockbridge junior Micah Beauregard (14th) and Bad Axe senior David Knarian (17th) also are back from last season’s top 20.
Division 4
Reigning champion: Mount Pleasant Sacred Heart
2017 runner-up: Potterville
2018 top-ranked: 1. Saugatuck, 2. Mount Pleasant Sacred Heart, 3. Breckenridge.
Two top-10 individual finishers led Saugatuck to a 12th-place team finish in Division 3 in 2017, and total three of the top five from that team return. Senior Corey Gorgas was fourth in Division 3 the last two years and has the top time in Division 4 this season at 15:13.3, while sophomore Nik Pettinga took 10th in Division 3 a year ago. Sacred Heart isn’t going to just give the title back, of course; the team’s top four (and five of the top seven) are back. Breckenridge is running for its first Finals championship since 1976, and after missing the Finals completely last season. Freshman Mason Sumner ranks fourth among Division 4 runners with a 16:02.8 run Sept. 19.
Individuals: Plymouth Christian Academy senior Luke Pohl finished runner-up last season and ranks second among Division 4’s fastest this season. He is joined by Walkerville junior Shane Achterhof (fifth) and Johannesburg-Lewiston sophomore Carlos Gascho (seventh) among top-10 finishers back from a year ago. Beal City senior Alex Taylor (12th) and Ellsworth senior Isaiah Romeyn (19th) also could be in the mix again.
PHOTO: Caro’s Yami Albrecht (415) and Harbor Springs’ Jeremy Kloss (466) run as part of the lead pack during a stretch of last season’s Division 3 championship race at Michigan International Speedway. (Click for more from RunMichigan.com.)
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)